¡Acompáñanos a viajar por el mundo de los libros!
Añadir este libro a la estantería
Grey
Escribe un nuevo comentario Default profile 50px
Grey
Suscríbete para leer el libro completo o lee las primeras páginas gratis.
All characters reduced
How to Checkmate Depression for Young Adult - cover

How to Checkmate Depression for Young Adult

Jon Davis

Editorial: Right A Livingstone

  • 0
  • 0
  • 0

Sinopsis

In "How to Checkmate Depression: A Guide for Young Adults," discover powerful strategies and practical insights to overcome the challenges of depression and reclaim your mental well-being. Written specifically for young adults navigating the complexities of life, this book offers a comprehensive roadmap to empower you on your journey to mental health and resilience.
Inside, you'll find expert guidance on understanding depression, recognizing its symptoms, and addressing its underlying causes. From coping skills and self-care practices to therapy techniques and stress management strategies, this book provides a wealth of resources to help you navigate the ups and downs of life with confidence and courage.
Learn how to set realistic goals, find purpose and meaning, and cultivate hope for a brighter future. With empowering insights and actionable steps, "How to Checkmate Depression" equips you with the tools and support you need to overcome depression and build a life filled with joy, fulfillment, and resilience.
Whether you're struggling with depression yourself or supporting a loved one through their journey, this book offers invaluable guidance and inspiration to help you thrive. Take the first step toward healing today and discover the power to checkmate depression once and for all.
Disponible desde: 22/03/2024.

Otros libros que te pueden interesar

  • Interview with the Sphinx - Audio Play by Jack Matthews - cover

    Interview with the Sphinx -...

    Jack Matthews

    • 0
    • 0
    • 0
    In this provocative & immensely irritating comic play, the Sphinx from ancient Greece is interviewed in modern times as though she were a celebrity pop star. The problem is she never answers any questions — never directly anyway. Instead she prefers just dishing the dirt on everybody. ON HOMER: “I never was exactly sure which one Homer was. I’m positive he wasn’t the blind one, though; that was just a silly story they started telling a few centuries later”. ON OEDIPUS: “Eddie was terribly conceited, you know … of course he was smart and handsome and, oh, just had a way of carrying himself that impressed everybody. In spite of his foot.” Bit by bit the Interviewer learns that what happens in Greek legend didn’t happen exactly the way Sophocles described it. Fortunately, the Sphinx offers the Interviewer another riddle … if only he could figure out what exactly it is! This witty 67 minute audio play stars Jill Brumer as the Sphinx and Neal Gage as the Interviewer. Part Tom Stoppard, part Monty Python, part Oscar Wilde, this play by Jack Matthews combines philosophical paradoxes with fast-paced verbal pyrotechnics. It offers the perfect antidote to people who remembered ancient literature as nothing but stuffy and melodramatic characters with hard-to-pronounce names.  
    Neal Gage  is a Houston actor and teacher who has appeared in several features and comic sketch videos on  Funny or Die. Jill Brumer has an MFA in Media & Performing Arts and teaches theater at Houston colleges. Jack Matthews (1925-2013) was an American novelist, short story writer, essayist, playwright and former professor in Ohio. 
    The play was first published & performed in 1992; later it was revised & expanded for the 2013 audio production.
    Ver libro
  • Gujarat Files - Pardaposhi Di Cheerpharh - cover

    Gujarat Files - Pardaposhi Di...

    Rana Ayyub

    • 0
    • 0
    • 0
    "Gujarat Files" by Rana Ayyub is a groundbreaking investigative book that exposes the dark underbelly of the Gujarat riots, fake encounters, and political assassinations. Through a daring covert operation, journalist Rana Ayyub disguised herself as a filmmaker from the American Film Institute Conservatory, adopting the alias Maithili Tyagi. In "Gujarat Files," she interviews high-ranking bureaucrats and senior police officers who held critical roles in Gujarat between 2001 and 2010. These candid conversations reveal shocking details about the state's administration, implicating key figures in controversial events during that period. 
    "Gujarat Files" offers readers an eye-opening account of the power dynamics, the political manipulation, and the systemic corruption that surrounded the Gujarat riots and their aftermath. With gripping revelations, this book has become essential reading for those interested in Indian politics, human rights, and investigative journalism. "Gujarat Files" provides a rare insider's perspective, making it a must-read for anyone seeking to understand the intricacies of the Gujarat riots. Available for worldwide delivery, "Gujarat Files" continues to be a powerful tool for truth-seekers and a reminder of the importance of fearless journalism. 
    You can order it from Sikh Siyasat and get it delivered anywhere in the world.
    Ver libro
  • Gilgamesh - The Mesopotamian Hero of an Epic Poem Written in Akkadian - cover

    Gilgamesh - The Mesopotamian...

    Kelly Mass

    • 0
    • 0
    • 0
    Perhaps you have heard about Gilgamesh, or perhaps you know what he was but would like to know more about him. 
    Gilgamesh was an age-old Mesopotamian hero and the lead character of the Impressive of Gilgamesh, a legendary poem written in Akkadian throughout the late 2nd millennium BC. He could have been a posthumously deified historic emperor of the Sumerian city-state of Uruk. Despite the fact that he ended up being a crucial figure in Sumerian legend throughout the Third Dynasty of Ur (from 2112 to 2004 BC), his rule was more than likely throughout the start of the Early Dynastic Period (Mesopotamia) (henceforth ED), from 2900 to 2350 BC. 
    Gilgamesh's famous deeds are stated in 5 Sumerian poems that have endured. The earliest of these is most likely "Gilgamesh, Enkidu, and the Netherworld," in which Gilgamesh saves the goddess Inanna from the satanic forces that have plagued her huluppu tree. 
    These stories were later weaved into a meaningful story in Babylonian times. 
    Learn more by going through this quick, comprehensive guide.
    Ver libro
  • William Wallace - The History Facts and Fight for Freedom of a Scottish Hero - cover

    William Wallace - The History...

    Kelly Mass

    • 0
    • 0
    • 0
    The Film "Braveheart" has it right on some points but does a bad job with historic precision with others, most likely because they're just attempting to dramatize a Hollywood film, not promoting dull precision. 
    Let's see what info we can learn from history about the real William Wallace. William Wallace was a Scottish knight. In order to comprehend the impact of that time's knight civilization and roles, we will discuss the idea itself. We will also discuss the brutal reign of Edward I of England, the sadistic murder of William Wallace (worse than you might think), and several other factors contributing to his capture, his resistance, and his following.
    Ver libro
  • The Children We Left Behind - How Western Culture Rationalizes Family Separation & Ignores The Pain Of Child Neglect - cover

    The Children We Left Behind -...

    Adam B. Coleman

    • 0
    • 0
    • 0
    Nearly every major social problem in the West can be traced back to our declining appreciation for the nuclear family structure and our failure to plan for families properly. Our culture has shifted from prioritizing sacrifice for the benefit of innocent children to catering to the fleeting desires of the adults who bring them into the world. 
    As a result, family separation has become commonplace, and what we consider normal is often rationalized, even when it harms our children. The culture of radical individualism among adults has left children to bear the consequences of their parents' choices. 
    I was once that child who was left behind, neglected by his father, and witnessed his mother shoulder the load for our survival. My father's choice to abandon me physically and emotionally contributed to my decades of struggle with depression, low self-esteem, and suicidal ideation. 
    Unfortunately, my experience of homelessness, mental hospital incarceration, and perpetual internal strife is no longer rare. However, our stories are often ignored, and we avoid holding accountable the parents who have failed us. 
    If we are to change our culture's trajectory, we must sacrifice our pride and prioritize the needs of our children over our own selfish desires. Our children must come first, or they will come last-there is no middle ground.
    Ver libro
  • The Men in Black Conspiracy - cover

    The Men in Black Conspiracy

    Raphael Terra

    • 0
    • 0
    • 0
    This audiobook has been recorded using Text to speech (TTS). 
     
    In the shadows of other dimensions, there lies a nefarious force waging war upon humans from the space between spaces for millennia, a dark force that governs not just our thoughts and actions but our very souls. The very advent of time began the slave master hierarchy between us and those unseen forces behind our every action and thought. They built and created "rules" and systems of thought, created kingdoms and spawned religions used to rule the masses from afar by controlling the ebb and flow of space and time on an epic level. Under the guise of "free will" and individualism the systems in place around us actually ensures that we have no choice but to comply and obey an underlying agenda that’s at its core is evil, put in place by beings that feed and are nurtured by the control they maintain over planet earth. 
     
    This is the story of the real Men in Black.
    Ver libro