Calm the Storm - Anger Management for Parents Who Love Their Kids but Lose Their Cool

Jon Davis

Sinopse

Are you tired of yelling, snapping, or feeling guilty after another parenting blow-up?You're not a bad parent. You're a human one. And this book is here to help you breathe easier, respond better, and build a calmer home—without needing to be perfect.Calm the Storm is the ultimate guide for parents who love their kids fiercely but sometimes lose their cool (okay, maybe a lot). In this refreshingly honest and practical book, you'll discover:What’s really going on in your brain when you snapHow to identify hidden triggers (spoiler: it’s not the spilled juice)Simple techniques to stop an outburst before it startsReal strategies to discipline without yelling, sarcasm, or shameThe right way to apologize and repair the relationship when things go sidewaysHow to model calm, so your kids learn emotional control from youWith humor, heart, and zero judgment, this book offers real-world tools that actually work—even when your toddler is tantruming, your teen is eye-rolling, and you're running on three hours of sleep and cold coffee.You’ll learn how to manage your anger, take care of yourself, and parent with the kind of peace you always dreamed of creating.It’s not about perfection. It’s about progress. And you’re doing better than you think. Perfect for parents of toddlers to teens. No psychology degree required—just a willingness to grow.

Disponível desde: 10/04/2025.

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