Other books that might interest you

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  Thyroid Symptoms 40...

  Scott J. Barnard

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  Explore the secrets of the thyroid gland and discover a proven path to transforming your health. 
  Drawing on a powerful foundation of the latest research in science and medicine, this eye-opening book provides readers with a practical breakdown of the thyroid gland, along with how damage to your thyroid could secretly be destroying your health. Delving into the surprising role that the thyroid gland plays in your overall wellbeing, Thyroid Symptoms 4.0 dispels the myths and mystery, offering a proven toolkit for managing your thyroid health and tackling chronic conditions. 
  Whether you suffer from hyperthyroidism, Hashimoto’s disease, or if you’re desperately looking for the reason why you always feel tired and brain-fogged, Thyroid Symptoms 4.0 arms you with simple, step-by-step strategies for overhauling your health. Plus, inside you’ll also find the amazing 90-Day Thyroid Rehab, along with recipes geared towards thyroid healing. 
  Here’s just a little of what you’ll discover inside:Why You Always Feel Fatigued and Unhealthy – and What To Do About ItUnravelling The Secrets of The Thyroid and The Powerful Role It Plays In Your HealthBreaking Down The Science Behind Hyperthyroidism and HypothyroidismWhat to Do If You’re Living Without a ThyroidIncredible All-Natural Methods For Thyroid HealingOne Surprising Way You Can Dramatically Improve Your Sleep and Cure Insomnia 
  And So Much More… 
  Don’t put up with suffering from chronic conditions any longer. Even if you know nothing about your thyroid gland, this brilliant guide is packed with easy-to-digest information, so you can crack the code to perfect health and feel the immense benefits of a functioning thyroid gland. 
  Are you ready to uncover the secrets of the thyroid gland?

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  Microbes - The Unseen Agents of...

  David L. Kirchman

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  For billions of years, microbes have produced and consumed greenhouse gases that regulate global temperature and in turn other aspects of our climate. The balance of these gases maintains Earth's habitability. Methane, a greenhouse gas produced only by microbes, may have kept Earth out of a deep freeze billions of years ago. Likewise, variations in carbon dioxide, another greenhouse gas released by microbes and other organisms, help to explain the comings and goings of ice ages over the last million years. 
   
   
   
  Now we face a human-made climate crisis with drastic consequences. The complete story behind greenhouse gases, however, involves microbes and their role in natural ecosystems. Microscopic organisms are also part of the solution, producing biofuels and other forms of green energy which keep fossil fuels in the ground. Other microbes can be harnessed to reduce the release of methane and nitrous oxide from agriculture, and geoengineering solutions that depend on microbes could pull carbon dioxide out of the atmosphere. 
   
   
   
  David L. Kirchman introduces a unique and timely contribution to the climate change conversation and the part microbes play in our past, present, and future. He takes listeners into the unseen world behind the most important environmental problem facing society today and encourages us to embrace microbial solutions.

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  Navigating Life with Multiple...

  MS Kathleen Costello, MD Barbara...

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  Multiple sclerosis (MS) causes a myriad of physical, cognitive, and emotional symptoms that impact function and quality of life for those with the disease and those providing care. Navigating Life with Multiple Sclerosis is a practical guide for meeting the challenges of this life-long, unpredictable disease.This insightful guide offers a detailed description of the essential components of comprehensive MS care, from disease and symptom management, rehabilitation to enhance function, safety, and independence, social and emotional support, and attention to overall health and wellness for both patients and caregivers. Each chapter offers solutions and guidance based upon the authors' interdisciplinary perspectives and years of clinical and research experience. The person with MS is the center of the care team and this book provides guidance for communicating effectively with healthcare providers, participating comfortably in shared decision making, and advocating confidently for personal healthcare needs and priorities.

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  Zero to Engineer - The...

  Terry Kim

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  Zero to Engineer: The Unconventional Blueprint to Securing a 6-Figure IT Career is an intensely practical, no-nonsense guide to starting or rebooting your career in technology. Author and IT industry veteran Terry Kim gives you a first-person view of how to conquer the tech and cybersecurity realms, drawing on his own two decades' experience in the field.You'll learn how to get job-ready in less than four months, regardless of your educational background, and enjoy complimentary NGT Academy bonuses, including unlimited access to the CompTIA Network+ Certification Course, a free one-on-one career strategy session with trained IT career specialists, and membership in the Zero to Engineer Community Group.The book offers common and intuitive IT career pathways, showing you how to get from A-to-Z in the most direct way possible, as well as IT employment contract negotiation tips that make it easier to get your first six-figure job offer. Perfect for anyone interested in starting a brand-new and exciting career in technology, Zero to Engineer is also a must-listen for career changers and professionals interested in pivoting to a new job in tech.

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  How to Grow Psilocybin Mushrooms...

  Bil Harret, Anastasia V. Sasha

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  Do you want to learn how to grow psilocybin mushrooms at home?  
  Is the knowledge that you have just enough to go wrong? 
  This book offers an introductory guide to psilocybin—magic—mushrooms and how to grow them at home. Whether you’re a beginner looking to get into mushroom cultivation or an enthusiast of the medicinal qualities of psilocybin, this is the book for you. 
  Why does mycology sound so complicated? What do all these fancy words and abbreviations mean? We created a comprehensive and up-to-date book where all the information is condensed into one place. No fuss—just all you need to start growing magic mushrooms using equipment and ingredients you might already have lying around the house. With information compiled from years of experience, ensure that you’re getting a realistic and authentic guide. 
  Uncover:all you need to start growing magic mushrooms from the comfort of your home, even if you’re an absolute beginner!5 easy-to-follow methods for growing psilocybin mushrooms at homeoutdoor cultivation and other advanced growing techniques how to collect spores, make a spore syringe, a spore vial, or liquid culturethe guidance needed to harvest and store your yield correctlya detailed troubleshooting guidewhy it’s all about understanding the fungi life cycle and their habitatother tips, trips, microdosing, and more! 
  Plus, you’ll receive a BONUS chapter that includes the neuroscience behind psilocybin, how to calculate the correct psilocybin doses, risk factors with precautionary tips, and why psilocybin is currently taking the medical world by storm.

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  Bright Galaxies Dark Matter and...

  Ashley Jean Yeager

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  We now know that the universe is mostly dark, made up of particles and forces that are undetectable even by our most powerful telescopes. The discovery of the possible existence of dark matter and dark energy signaled a Copernican-like revolution in astronomy: not only are we not the center of the universe, neither is the stuff of which we're made. Astronomer Vera Rubin (1928–2016) played a pivotal role in this discovery. By showing that some astronomical objects seem to defy gravity's grip, Rubin helped convince the scientific community of the possibility of dark matter. In Bright Galaxies, Dark Matter, and Beyond, Ashley Jean Yeager tells the story of Rubin's life and work, recounting her persistence despite early dismissals of her work and widespread sexism in science. 
   
   
   
  Yeager describes Rubin's childhood fascination with stars, her education at Vassar and Cornell, and her marriage to a fellow scientist. At first, Rubin wasn't taken seriously; she was a rarity, a woman in science, and her findings seemed almost incredible. Still, she continued her groundbreaking work, driving a scientific revolution. She received the National Medal of Science in 1993, and has since been memorialized with a ridge on Mars, an asteroid, a galaxy, and most recently, the Vera C. Rubin Observatory—the first national observatory named after a woman.

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