Outros livros que poderiam interessá-lo

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  I Am Not Your Black America! -...

  MeShorn T. Floyd Daniels

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  Forget Every "Black" book you ever read; this Book is NOT "your black" book!This is the story of a first time author, who calls himself "Uncle Meshorn", as he debunks every label by which "uncle sam" has branded him with, including "uncle tom"!If MeShorn is NOT "your black", America, then who is he? 
  As soon as you think you can "box" MeShorn into "one of yours", you will have to embarrassingly pull him out, as you read the next chapter!Yet, this book is not just about who he is, rather who you are.His story will force you to, grudgingly "pull yourself" out of boxes or labels, America has imprisoned you inside, in the name of culture, diversity, community and patriotism! 
  This book is intelligent but is not written by an intellectual.At heart, it is the cry of a child who severely doubted his identity, after being dragged through the muddy life of his gods: his parents, foster parents, and uncles.As an adult, Meshorn had to wake up to the reality of the community he was raised in, "...The search for identity has alienated them from their true selves; the search for roots has UPROOTED them; the search for a 'colored' God has made them GODLESS." 
  As a US Army Officer, in his travels, he discovered that America in search of an identity, likewise, has sold its soul, in exchange for nostalgia of a supposed greatness in the past.He does not believe that America was great or is great, but he can see clearly now that it can become as great as it wants to be.And the only way to become great is to never reply as Cain did when he was asked, "Where is your brother? ... "Am I my brother's keeper?!"

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  The Five Civilized Tribes

  Editors Charles River

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  The Five Civilized Tribes are among the best known Native American groups in American history, and they were even celebrated by contemporary Americans for their abilities to adapt to white culture. But tragically, they are also well known tribes due to the trials and tribulations they suffered by being forcibly moved west along the Trail of Tears. 
  The Cherokee began the process of assimilation with whites very early, even before the establishment of the Unites States, and by the early 19th century they were one of the “Five Civilized Tribes.” Ultimately, however, it is unclear what benefits “civilization” brought the tribe. Throughout the colonial period and after the American Revolution, the Cherokee struggled to satisfy the whims and desires of American government officials and settlers, often suffering injustices after complying with their desires. Nevertheless, the Cherokee continued to endure, and after being pushed west, they rose from humble origins as refugees new to the southeastern United States to build themselves back up into a powerhouse both economically and militarily. Even after being forced to leave their traditional homeland again, they once more rose to become a powerful tribe and nation, ruling themselves and building their economic power through wise and skillful leadership. 
  Though not as well known as the Cherokee, two of the Five Civilized Tribes were the Chickasaw and Choctaw. With roots that tie them to the Ancient Moundbuilders, the Chickasaw and Choctaw were among the most established groups in the Southeastern United States, and they were among the first natives encountered by Spanish explorer Hernando De Soto’s historic expedition in the mid-16th century. They became known as two of the Five Civilized Tribes for quickly assimilating aspects of European culture, but in response to early European contact, they also became part of one of the strongest confederacies in the region.

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  The Jack-Roller - A Delinquent...

  Clifford R. Shaw

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  The Jack-Roller tells the story of Stanley, a pseudonym Clifford Shaw gave to his informant and co-author, Michael Peter Majer. Stanley was sixteen years old when Shaw met him in 1923 and had recently been released from the Illinois State Reformatory at Pontiac, after serving a one-year sentence for burglary and jack-rolling (mugging),  
   
  Vivid, authentic, this is the autobiography of a delinquent—his experiences, influences, attitudes, and values. The Jack-Roller helped to establish the life-history or “own story” as an important instrument of sociological research. The book remains as relevant today to the study and treatment of juvenile delinquency and maladjustment as it was when originally published in 1930.

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  Overcoming Teen Anxiety - The...

  Jodie Brooks

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  Overcoming Teen Anxiety: The Proven Power of Cognitive-Behavioral Therapy 
  Your teen doesn’t have to face anxiety alone—help them take control, find calm, and build confidence for life. 
  Anxiety affects millions of teenagers today, showing up as stress, panic, overthinking, or overwhelming fears that make everyday life harder than it should be. But there’s hope—and a proven path forward. 
  In Overcoming Teen Anxiety, you’ll discover how Cognitive-Behavioral Therapy (CBT)—one of the most effective, research-backed methods for treating anxiety—can empower teens to break free from negative thought patterns and create lasting change. 
  This practical, compassionate guide offers: 
  ·       Step-by-step CBT strategies tailored for teens to manage stress, fear, and panic 
  ·       Proven tools and exercises to help reframe anxious thinking and regain control 
  ·       Real-life scenarios to make overcoming anxiety feel possible and relatable 
  ·       Support for parents & caregivers to guide and encourage teens on their journey 
  ·       Confidence-building techniques that nurture resilience for a brighter future 
  Whether you’re a teen ready to take charge of your mental health or a parent wanting to support your child, this book is a roadmap to relief, growth, and a calmer mind. 
  Freedom from anxiety starts here. 
  If your teen is struggling with anxiety, this book could be the turning point they need. Take the first step toward peace and empowerment today!

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  Metacognitive Therapy - Free...

  Linda Burlan Sørensen

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  “Metacognitive Therapy – Free Yourself from Imprisoning Thoughts” 
  Metacognitive therapy is a groundbreaking approach in psychology, emphasizing the identification and challenge of metacognitive processes that individuals employ when dealing with their thoughts and feelings. By understanding and addressing the metacognitive management systems underlying behaviour and thought patterns, individuals can break free from the cycle of anxiety, depression, and stress. Offering a comprehensive understanding and practical guidance, the book empowers readers to explore the mechanisms behind thought patterns and emotional reactions influencing their well-being. 
  We cannot get better by ruminating and worrying. Nevertheless, these are the strategies for many who suffer from anxiety and depression. But a wound does not heal by continuing to scratch at it. It just becomes bigger and bigger. If we spend several hours each day wondering about our gloomy thoughts, we become even more depressed and anxious, and do not thrive well psychologically. By using cases as examples, "Metacognitive Therapy – Free Yourself from Imprisoning Thoughts" shows us how metacognitive therapy can help us manage our thought processes. At the same time, this book is also a critical voice and warning about the evaluation culture we have created. A culture where more and more people are developing anxiety and depressive disorders because we are constantly under surveillance and must fit into certain schemas. We need to learn how to think for ourselves and be aware that we can regain control over our thought processes. 
  The author Linda Burlan Sørensen is a licensed clinical psychologist and specialist in psychotherapy and supervision. She is an expert in metacognitive therapy and owner of the Neokognitivt Institut in Copenhagen, Denmark, which offers therapy, professional courses, education, and supervision.

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  Machinery of Freedom The: Book...

  Briefly Summaries

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  This is a concise summary and analysis of The Machinery of Freedom, by David D. Friedman.
   
  It is not the original book and is not affiliated with or endorsed by David D. Friedman.
  Ideal those seeking a quick and insightful overview.
   
  The Machinery of Freedom offers a provocative exploration of how society could function without a centralized government, blending economic theory, political philosophy, and real-world examples. This thought-provoking work examines the potential of private property and voluntary cooperation to replace traditional systems of law enforcement, legal arbitration, and public services. With clear reasoning and accessible language, the book invites readers to rethink the role of government and consider innovative alternatives for achieving freedom and order.

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