• 0
• 0
• 0

Summary

We can all get stressed, it can creep up upon us and before we know it our minds are a mess and our joy isn’t there and we dread stuff and it just gets worse, often our health goes down a notch or two also. Dealing with stress before it deals with you is essential that way you are forever in control.

Duration: 30 minutes (00:29:41)
Publishing date: 2017-09-09; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit
• University Textbooks & Dictionaries