Outros livros que poderiam interessá-lo

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  Foodwise - Understanding What We...

  Wendy E. Cook

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  Wendy Cook's fascination with nutrition began during her war-time childhood. In the midst of deprivation and food-rationing, the rich abundance of her mother's organic garden made a profound impression. In her twenties, married to Peter Cook, she discovered the artistic and magical effects that food could have in creating a convivial atmosphere. During this period she cooked for many well-known names, including John Lennon, Paul McCartney, Dudley Moore, Peter Ustinov and Alan Bennett. But it was only later, through her daughter falling ill, that she came to study and understand deeper aspects of nutrition, and in particular the effects of different foods on human health and consciousness.
  In Foodwise Wendy Cook presents a remarkable cornucopia of challenging ideas, advice and commentary, informed by the seminal work of the scientist Rudolf Steiner. She begins the volume with biographical glimpses relating to her experience of food and how it has influenced her life. She then presents an extraordinary perspective on the journey of human evolution, relating it to changes in consciousness and the consumption of different foods. In the following section she considers the importance of agricultural methods, the nature of the human being, the significance of grasses and grains, the mystery of human digestion, and the question of vegetarianism. In the next section she analyses the 'building blocks' of nutrition, looking in some detail at the nutritional (or otherwise) qualities of many foodstuffs, including carbohydrates, minerals, fats and oils, milk and dairy products, herbs and spices, salt and sweeteners, stimulants, legumes, the nightshade family, bread, water, and dietary supplements. She ends with practical tips on cooking, planning menus, children's food, sharing meals, and some mouth-watering recipes.
  Foodwise presents a treasure of wisdom and experience for anybody with a concern for the content of the food they eat or a desire to discover more about the physical, soul and spiritual aspects of nutrition.

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  The Aquaponic Farmer - A...

  Adrian Southern, Whelm King

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  “The essential guide for people serious about setting up a commercial, cold-water aquaponic system.” —Dr. Daniel Baker, Department of Fisheries and Aquaculture, Vancouver Island University Profitable cold-water fish and vegetable production. Join the aquaponic farming revolution! Built around a proven 120’ greenhouse system operable by one person, The Aquaponic Farmer is the game changer that distills vast experience and complete step-by-step guidance for starting and running a cold-water aquaponic farming business—raising fish and vegetables together commercially. Coverage includes:  A primer on cold-water aquaponics  Pros and cons of different systems  Complete design and construction of a Deep Water Culture system  Recommended and optional equipment and tools  System management, standard operating procedures, and maintenance checklists  Maximizing fish and veg production  Strategies for successful sales and marketing of fish and plants.  As the only comprehensive commercial cold-water resource, The Aquaponic Farmer is essential for farmers contemplating the aquaponics market, aquaponic gardeners looking to go commercial, and anyone focused on high quality food production. Aquaponic farming is the most promising innovation for a sustainable, profitable, localized food system. Until now, systems have largely focused on warm-water fish such as tilapia. A lack of reliable information for raising fish and vegetables in the cool climates of North America and Europe has been a major stumbling block. The Aquaponic Farmer is the toolkit you need. “Provides almost a step by step cookbook on all pertinent aspects of aquaponics and is based upon the authors’ experiences from their own successful farm.” —Michael B. Timmons, PhD & PE, Professor Biological & Environmental Engineering, Cornell University

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  Snakes Sunrises and Shakespeare...

  Gordon H. Orians

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  The eminent zoologist “extends his pioneering work in evolutionary biology” to examine “our preferences, predilections, fears, hopes, and aspirations” (Stephen R. Kellert, author of Birthright).   Why do we jump in fear at the sight of a snake and marvel at the beauty of a sunrise? These impulsive reactions are no accident; in fact, many of our human responses to nature are steeped in our evolutionary past—we fear snakes because of the danger of venom, and we welcome the assurances of sun as the predatory dangers of night disappear. According to evolutionary biologist Gordon Orians, many of our aesthetic preferences—from the kinds of gardens we build to the foods we enjoy and the entertainment we seek—are the lingering result of natural selection. In Snakes, Sunrises, and Shakespeare, Orians explores the role of evolution in human responses to the environment, applying biological perspectives ranging from Darwin to current neuroscience. Orians reveals how our emotional lives today are shaped by decisions our ancestors made centuries ago on African savannas as they selected places to live, sought food and safety, and socialized in small hunter-gatherer groups.  During this time our likes and dislikes became wired in our brains, as the appropriate responses to the environment meant the difference between survival or death. His rich analysis explains why we mimic the tropical savannas of our ancestors in our parks and gardens, why we are simultaneously attracted to and repelled by danger, and how paying close attention to nature’s sounds has made us an unusually musical species.

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  Modern Web Applications with...

  Shubham Jain

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  "Elevate Your Web Development with Next.js Mastery!"
  
  Book Description
  This practical handbook takes you on a journey from foundational principles to advanced techniques, offering a complete exploration of Next.js, the cutting-edge framework for building performant and dynamic web applications.
  Beginning with an introductory overview of web applications utilizing Next.js and JavaScript, the book reintroduces React to ensure a strong footing in the core concepts. It then delves into the fundamentals of Next.js, providing insights into the latest version's core advancements and optimizations.
  It will help you explore the intricacies of Next.js applications, including an in-depth look at optimizing performance. It will then move on to demystify routing in Next.js, mastering state management, and implementing RESTful and GraphQL APIs. By the end of it, you will understand the usage of diverse databases and discover the significance of client-side and server-side rendering in Next.js applications.
  This book also covers crucial aspects of securing applications using NextAuth. It will help you learn to develop a complete CRUD application, gaining hands-on experience and insight into deployment architectures that can turn your projects into scalable and production-ready applications.
  
  Table of Contents
  1. Introduction to Web Applications with Next.js and JavaScript
  2. Recall React
  3. Next.js Fundamentals
  4. Next.js 13
  5. Optimizing Next.js Applications
  6. Understanding Routing in Next.js
  7. State Management in Next.js
  8. Restful and GraphQL API Implementation
  9. Using Different Types of Databases
  10. Understanding Rendering in Next.js Applications
  11. Securing App with Next Auth
  12. Developing a CRUD Application with Next.js
  13. Exploring Deployment Architecture in Next.js Applications   
  Index

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  Railways and Industry in the...

  John Hodge, Stuart V Davies

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  A comprehensive history of a Welsh railway hub and the coal companies and passengers it has served.   The book begins with a history of the industrial development of the Tondu Valleys, including the succession of great industrialists who led the way in the area. This is followed by a chapter on the position of the Tondu Valleys in the South Wales Coalfield with colliery and colliery company details. Railway passenger services are next covered, followed by railway coal services. Then follows a detailed account of the sole railway depot that covered all the operations in the Tondu Valleys.   A location-specific account then follows of Llynfi Valley detailing both railway and colliery aspects, following the line from Bridgend, through Tondu, and all locations to Cymmer Afan and on to the original terminus at Abergwynfi, then from Blaengwynfi through the Rhondda Tunnel to Treherbert. The north end of the South Wales Mineral Railway became an adjunct to the Tondu Valley with the closure of the former Rhondda & Swansea Bay line and this is also included in similar detail. The closure of the passenger service in 1970 and renaissance of a new service from Maesteg to Cardiff in 1992 concludes the account. Detailed appendices of operating statistics completes this very comprehensive account. The book is the fullest account ever produced of this part of the South Wales scene and is a must for anyone interested in either the railway or mining activities (or both) in this part of South Wales. A further volume covering the Ogmore & Garw Valleys (and associated lines) and the Porthcawl branch is also available.

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  Destination Mars - The Story of...

  Andrew May

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  When the Apollo astronauts walked on the Moon in 1969, many people imagined Mars would be next. However, NASA’s Viking 1, which landed in 1976, was just a robot, and the much-anticipated crewed mission failed to materialize, defeated by a combination of technological and political challenges. Four decades after Viking and almost half a century after Apollo, technology has improved beyond recognition—as has politics. As private ventures like SpaceX seize center stage from NASA, Mars has undergone a seismic shift—it’s become the prime destination for future human expansion and colonization. But what’s it really like on Mars, and why should anyone want to go there? How do you get there, and what are the risks? Astrophysicist and science writer Andrew May answers these questions and more, as he traces the history of our fascination with the Red Planet.

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