SAS Survival Guide: Health
John ‘Lofty’ Wiseman
Narrador Colin Mace
Editora: HarperCollins UK
Sinopse
THE MULTIMILLION COPY BESTSELLER THE ULTIMATE GUIDE TO SURVIVING ANYWHERE The SAS Survival Guide is an essential companion for adventurers everywhere. From making camp and finding food in the wild to security and self-defence in the streets, be prepared on land or sea. This unrivalled guide from SAS legend John ‘Lofty’ Wiseman’s will cover Health – finding resources in your environment, healing yourself, and avoiding disease. This is not just a short self-help guide, but a comprehensive reference to survival, touching upon history and forces that shaped our understanding of safety and preparedness. Wiseman's special emphasis on outdoor skills makes it a top pick for adventurers. For fans of Dave Canterbury (The Bushcraft Essentials Field Guide), Thomas Erikson (Surrounded by Liars), Ryan Holiday (The Obstacle is the Way), James Clear (The Atomic Habits Workbook), and Clint Emerson (The Rugged Life).
Duração: aproximadamente 2 horas (02:18:48) Data de publicação: 21/03/2019; Unabridged; Copyright Year: 2019. Copyright Statment: —

