Outros livros que poderiam interessá-lo

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  Everyday Vegan Eats - Family...

  Zsu Dever

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  Delicious home-style vegan recipes in an easy-to-use collection that leaves out meat and dairy while not leaving out flavor. With expert cooking skills, California restaurant veteran Zsu Dever not only convinced her family to go vegan, but also has kept them happy for many years with a variety of home-style dishes. In this book, she shares the secrets of how she did it and how you can make her family’s favorite dishes at home.Everyday Vegan Eats is filled with comfort-food recipes guaranteed to please everyone at the table, from vegans to omnivores. The recipes focus on familiar favorites that have been reconfigured to suit a healthier lifestyle, including: Tater Tot CasseroleLasagna AmericanaArroz non PolloDeli ReubensBaked Macaroni and Cheeseand many othersEveryday Vegan Eats contains clearly written recipes made with easy-to-find ingredients, a number of full-color, practical step-by-step recipe photos, and helpful tips for the beginner to make “going vegan” easy and delicious. The book shows readers how to get the most out of vegan living with tips on vegan basics, how to shop, and stocking a vegan pantry. It even features a food allergy substitution guide and appendices for resources, a glossary, and equipment.

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  Dr Sebi Diet - The Ultimate...

  Gerry Darell

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  Have you already heard about Dr Sebi's alkaline diet and are you curious to know if it can really cure diseases in a natural way without taking “miraculous medicines”? Would you like to get closer to the “Dr Sebi’s Protocol” but you don't know which foods are allowed and which are forbidden? Well, I have something important to tell you. 
  Dr. Sebi (born Alfrеdо Bоwmаn) wаѕ a Honduran herbalist, bеѕt known fоr his use of alkaline fооdѕ tо еnhаnсе health and wеll-bеіng. His mеthоd fосuѕеѕ оn еlіmіnаtіng mucus frоm thе bоdу, whісh is bеѕt achieved thrоugh аlkаlіnе fооdѕ аnd plant-based diets. 
  As you know, many diets just say to eat or ban the consumption of a specific food without a rule or some kind of logic. The "Dr Sebi’s Protocol", on the other hand, is a real "nutritional guide" to achive physical and mental well-being. It is much more than just a diet – It’s a lifestyle! 
  In this audiobook you are ready to discover:Which foods are recommended by Dr Sebi and which ones are absolutely forbidden. You will find a detailed nutritional guide that I have developed in my course of study.What are the benefits that you can enjoy by simply following "7 secret rules".The fastest and most innovative way to prepare 200+ meals approved by Dr Sebi himself. Inside the book you will also find a 7-day food plan to make your job even easier to follow.A wide variety of teas that will aid your daily health issues like: respiratory support teas, pregnancy teas, energizing teas, stomach soothing teas, teething teas, stress teas, pregnancy-safe headache tea, and much more.And much, much more! 
  No more excuses, start being healthy! Click BUY NOW!

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  How to Butter Toast: The new...

  Tara Wigley, Yotam Ottolenghi

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  How to Butter Toast is the antidote to cookbook-overload. In this fun and entertaining recipe book without any recipes, Ottolenghi co-writer Tara Wigley equips you with rhymes and confidence to cook great food instinctively. 
  Melted butter on hot toast and served up on a plate. 
  It seems like nothing, really, could be clearer or more straight. 
  But though, in terms of things required, the number is just two, 
  there is a lot of wiggle room for what there is to do. 
  Cook and author Tara Wigley had been to cookery school, read hundreds of cookbooks and developed recipes for over a decade. Yet she found the fewer the ingredients in a recipe, the more confusion there was about how best to make it. The result is How to Butter Toast, a collection of rhymes that will enlighten and entertain, reassure and ultimately liberate the culinarily confused. 
  The rhymes provide reassuring – and memorable – answers to the culinary conundrums we often face: How long should I boil an egg? What’s the best way to crush garlic? How do I make mayonnaise, a martini or indeed the perfect cup of tea? Tara’s playful take on these food quandaries seems effortless but belies her knowledgeable and carefully researched approach to cooking. 
  Beautifully packaged with bold and witty illustrations throughout, How to Butter Toast is the perfect gift for cooks of all levels. This is the first book in a series Tara is publishing with Pavilion. 
  ‘I can't think of many food authorities who can string together words which are as poignant and profound as they are entertaining and ear-pleasing.’Yotam Ottolenghi 
  ‘A total joy. Part Dr Seuss, part Ogden Nash, part Julia Child, 100% inspired and inspiring’ Samin Nosrat 
  ‘Fun and wise, Tara manages to capture the kinds of the things we cogitate about – sometimes without even knowing! – and provides reassuring answers to those confusing everyday conundrums. A collection for when you are weary of recipes and cooking, but not of life itself!’ Helen Goh 
  ‘Those who have followed her ditties on Insta since Lockdown will be delighted, but the detail, the skill, the Ballymaloe cookery school training, the years as co-writer with Yotam at Ottolenghi will save serious cooks a fortune in cookery school fees. How she manages to explain chemistry in rhyme is little short of genius.’ Gilly Smith 
  ‘Tara brings together her genius for both rhyming and cooking in this witty, illustrated book. Recipes are replaced by rhyming couplets that are entertaining, sometimes silly and always wise. The ditties make the instructions for how to poach an egg, make hummus or even roast a chicken easier to commit to memory.’ Ravinder Bhogal 
  “It feels gently revolutionary … Wigley’s book has the makings of a modern classic. Imagine the literary lovechild that might have resulted had Dr Seuss eloped with Elizabeth David. Smuggled within the sing-song is a trove of know-how … in other words: she’s got chops.” The Wall Street Journal 
  In her latest work, Tara Wigley brings comfort to the kitchen with her easy and quick methods, making the art of cooking accessible to all. Her narratives, akin to essays, provide a fresh take on the culinary world, setting a new standard in the genre. 
  For fans of Sabrina Ghayour (Persiana Everyday), Diana Henry (Roast Figs, Sugar Snow), Russell Norman (POLPO), Signe Johansen (Smorgasbord), and Mob Kitchen (Fresh Mob). 
  HarperCollins 2023

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  Delicious Soups - Fresh and...

  Belinda Williams

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  Comforting, nourishing and bursting with flavour, soup is one of the most versatile ways to eat.
  From the simplest of vegetable broths prepared with vegetables and herbs straight from the garden to the most luxurious of consommés, soup can be absolutely anything you wish it to be. Taking the best ingredients, marrying them in creative ways, and adding inspired seasonings is the key to creating the most delicious soups and in this collection of more than 60 recipes you will find plenty of inspiration. There are Hearty & Wholesome soups, including plenty of rustic and satisfying vegetarian options such as a Chunky Provencal Vegetable Soup with Smoked Paprika. For a light and silky bowl of goodness try one of the Smooth & Creamy recipes, such as Parsnip and Honey Soup. If the occasion calls for a more sophisticated creation, try one of the recipes from A Little Special. Finally, the more adventurous souls can explore the world of International Flavours with soups inspired by the Far East, Europe, and beyond.

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  Volumetrics - Feel Full on Fewer...

  Barbara Rolls, Robert A. Barnett

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  Ranked as one of the best diet plans by US News & World Report: A plan to lose weight that puts the focus on feeling sated and satisfied with fewer calories; author Barbara Rolls has earned the author the Obesity Society Presidential Medal of Distinction for her work in research and outreach. ?Dieters everywhere have the same complaint: they're hungry all the time. Now this revolutionary book, based on sound scientific principles, can help you lose weight safely, effectively, and permanently without those gnawing pangs of hunger.The Volumetrics Weight-Control Plan introduces the concept of "energy density" -- concentration of calories in each portion of food. Here you'll learn how to avoid high energy -- dense foods, and how such different nutritional factors as fat, fiber, protein, and water affect energy density and satiety. You'll discover which foods, eaten under which circumstances, allow you to consume fewer calories and still be satisfied. And you'll get to know the hidden calorie traps, seemingly innocuous foods that can sneak unwanted calories into your body. Finally, the authors offer 60 sensible, tasty and easy recipes, plus an integrated program of exercise and behavior management that can be sustained over a lifetime.

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  The New Brooklyn Cookbook -...

  Melissa Vaughan, Brendan Vaughan

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  A compendium of delicious, signature recipes from thirty-one bold Brooklyn restaurants that you can cook up in your own kitchen. 
   
  Filled with mouthwatering recipes, beautiful photographs, and scenes from some of the most vibrant restaurants in America today, The New Brooklyn Cookbook celebrates the wave of culinary energy that has transformed this thriving borough and infused its kitchens and dining rooms with passion, vigor, and big flavors. Starring the trail-blazing chefs and entrepreneurs who made it all happen, this gorgeous book helps readers recreate the signature dishes of Brooklyn in the comfort of their own kitchens. 
   
  With enthusiasm and insight, husband-and-wife duo Melissa and Brendan Vaughan highlight the “new” tastes of Brooklyn, including:Steak and Eggs Korean Style (The Good Fork)Cast-Iron Chicken with Caramelized Shallots and Sherry Pan Sauce (Vinegar Hill House)Seared Swordfish with Sautéed Grape Tomatoes, Fresh Corn and Kohlrabi Salad, and Avocado Aioli (Rose Water)Beef Sauerbraten with Red Cabbage and Pretzel Dumplings (Prime Meats)Doug’s Pecan Pie Sundae (Buttermilk Channel)Hoppy American Brown Ale—Home Brew Version (Sixpoint Craft Ales brewery) 
   
  The Vaughans also profile some of Brooklyn’s best food makers and purveyors, from cheesemakers and picklers to chocolatiers and bakers, giving readers an inside look at the ingredients behind their favorite restaurant dishes and the food culture that supports their creation. 
   
  Featured Restaurants: Al Di Là; The Grocery; Saul; Rose Water; Convivium Osteria; Locanda Vini e Olii; DuMont; Aliseo Osteria del Borgo; Marlow & Sons; Franny’s; iCi; Applewood; Egg; Northeast Kingdom; The Good Fork; Dressler; The Farm on Adderley; Flatbush Farm; Palo Santo; Lunetta; Beer Table; James; The General Greene; Five Leaves; Char No. 4; No. 7; Buttermilk Channel; Roberta’s; Vinegar Hill House; Prime Meats; The Vanderbilt

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