Outros livros que poderiam interessá-lo

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  Sports Byline: Erik Malinowski

  Ron Barr

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  Erik Malinowski, author of the insightful book about how the Golden State Warriors utilize technology and analytics in basketball, Betaball: How Silicon Valley and Science Built One of the Greatest Basketball Teams in History, talks about what it takes to compete in the modern NBA.

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  Mental toughness in Golf - 7 of...

  Professor Aidan Moran

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  7 of 10 Handling Mistakes and Setbacks 
  Every day, golfers experience frustration, anger and embarrassment on the course as a result of the missed opportunities, mistakes and other misfortunes that they encounter on the course. For example, on any given hole, you could miss-hit a tee shot, find a bad lie in the rough, or miss a short putt – getting one bad break after another and saying “poor me, it’s just not my day!” If you’ve had similar experiences, then here’s a simple question. Do you currently have any practical techniques for responding to mistakes and setbacks in golf? If not, how can you expect to play well? 
   
  Remember - it’s not what happens to you on the course that matters, it’s how you react to it that counts. Research shows that in order to achieve success in golf, you must be able to learn from your mistakes and setbacks and be able to put them behind you quickly and efficiently so that you get on with the job at hand. If you don’t do this, one of these misfortunes could trigger a negative spiral in your mind whereby your mistakes lead to frustration … which, in turn, leads to more mistakes, more frustration and ultimately, a very disappointing round. 
   
  Written by Professor Aidan Moran. Aidan is Director of the Psychology Research Laboratory in University College, Dublin. Aidan’s work for the last twenty years has included one to one coaching on mental toughness with top players including Major winners. Narrated by Sara Dylan.

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  SAS Survival Guide: Health - The...

  John ‘Lofty’ Wiseman

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  THE MULTIMILLION COPY BESTSELLER 
  THE ULTIMATE GUIDE TO SURVIVING ANYWHERE 
  The SAS Survival Guide is an essential companion for adventurers everywhere. From making camp and finding food in the wild to security and self-defence in the streets, be prepared on land or sea. 
  This unrivalled guide from SAS legend John ‘Lofty’ Wiseman’s will cover Health – finding resources in your environment, healing yourself, and avoiding disease. 
  This is not just a short self-help guide, but a comprehensive reference to survival, touching upon history and forces that shaped our understanding of safety and preparedness. Wiseman's special emphasis on outdoor skills makes it a top pick for adventurers. 
  For fans of Dave Canterbury (Bushcraft Illustrated), Clint Emerson (100 Deadly Skills), and Colin Towell (The Survival Handbook).

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  Anatomy of Muscle building...

  Luke Pace, Jack Kayzer

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  Anatomy of Muscle building Bundle, 2 in 1 Bundle: Building Muscles and Bulking upBeing very strong and taking up a lot of physical space changes the entire way you feel  about yourself and the way that others perceive you as well. Suddenly, you become a  physical presence and people can’t help but sit up and take notice. You become  indomitable, immovable and powerful and as a result, everything you say has more weight and more gravity to it. Bulking changes other things too. When you feel that powerful and you notice the way people start treating you, you can’t help but feel far more confident too. Whether you are planning on building muscle or losing fat, you must try “bulking” and “cutting.” Many people think these terms simply means gaining muscle and losing fat, but that is not all. Bulking is a time period in which you focus primarily on building muscle, gaining weight and increasing your stamina. During this time period, you increase your calorie intake to create a caloric surplus. Cutting is a time period in which you primarily focus on losing weight, fat and becoming leaner. During this time period, you decrease your calorie intake while increasing your calorie expenditure.This bundle will teach you all the ways you can bulk up. You will learn the science and the formula of how to build muscles. You will also learn about bulking and cutting method.  It will teach you how to eat, how to stay lean, how to increase your strength and how to even train from home. This 2 in 1 bundle includes the following audiobooks:1. Building Muscles: The Ultimate Guide on How to Build Muscles Using the Bulking and Cutting Cycle2. Bulking up: The Ultimate Guide on How to Build Up Muscle Mass. Learn the Proven Easy Training Techniques That Would Help You Bulk Up Like the Hulk!Get your copy of Anatomy of Muscle building 2 in 1 Bundle today!

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  Touch Pause Engage! - Exploring...

  Liz Mcgregor

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  South Africa is a land of contrasts, as the tourist brochures promise, and this is true for the game of rugby. From the Pretoria heartland to the aspirant Eastern Cape, from the hardscrabble Cape Flats to the islands of privilege at Bishops and Grey College. No other rugby-playing nation has to grapple with so much diversity. Different languages, classes, races and cultures - each bearing the wounds of the country's fractured past - have to be melded into winning teams. Liz McGregor has spent the past three years shadowing Currie Cup, Super 14 and Springbok teams across the country, and has come to the conclusion that it is this very diversity, combined with the pain of the past and the dreams of a great united future, that provide the elusive alchemy that separates a good team from a great one. Touch, Pause, Engage! is more than a book about rugby. It is an intimate look at how South Africa's erstwhile elite is adapting to its new circumstances. Team South Africa has been through many a maul and bruising scrum, but is inching closer and closer to the tryline. Liz McGregor is a veteran author and journalist who started off her career on leading South African newspapers and subsequently moved to Britain where she worked for the Guardian for several years. Her first book, Khabzela: The Life and Times of a South African, laid bare the complex reasoning behind a DJ's refusal to take medication to stave off AIDS. She has co-edited and contributed to two collections of essays: At Risk and Load-shedding.

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  Fearless

  Sean Willis

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  #Fearless is the unique story of Leicester City's remarkable 2015-16 Premier League season in which hard work and a team spirit triumphed against 5000-1 odds to show no fear and become Champions of England.

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