Outros livros que poderiam interessá-lo

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  The Freedom of Letting Go -...

  Steven Lucas

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  "The Freedom of Letting Go: Finding Health and Happiness Through Forgiveness" by Steven Lucas explores the transformative power of forgiveness. Drawing from research and real-life examples, Lucas demonstrates how letting go of grudges and embracing forgiveness can lead to improved mental and physical health, healthier relationships, and greater resilience. Through a practical four-step process, he offers readers a roadmap for cultivating forgiveness in their lives, along with exercises to integrate forgiveness into daily practice. This compassionate and insightful book serves as a guide for personal growth, healing, and emotional freedom.

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  Self and Identity - The Basics

  Megan E. Birney

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  Self and Identity: The Basics is a jargon-free and accessible introduction that draws on key theories and ideas in social psychology to explore the ways that other people affect our thoughts, feelings, and behaviors. Highlighting selfhood as a function of identity, the book shows that it is our relationships with others in our social world that largely determine who we are. 
   
   
   
  "Who am I?" It's a question that most all humans have grappled with at some point or another. This book seeks to answer this question through relatable examples that show how psychological theory can be applied to our own lives. It considers the philosophical and psychological context in which ideas about selfhood have developed and reviews the ways that the people around us, and the groups that we belong to, affect who we are. Finally, these ideas are considered in the context of real-world phenomena and behaviors; for instance, how we use language, conflict between groups, and social influence. 
   
   
   
  This book is an ideal introduction for students of social psychology and related fields. It will be of interest to anyone who wants to gain social psychological insight into who they are and how others got them there.

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  A Walk Through Ancient Rome - A...

  Philip Matyszak

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  In this expert guide to the ancient city, Dr Philip Matyszak takes us on a tour of ancient Rome's most fascinating and important sites and locations, revealing the secrets of the beating heart of the Roman Kingdom, the Roman Republic, and the Roman Empire. 
   
   
   
  Rome itself was never grander or more magnificent than just before it fell, so be transported back in time to the Empire's twilight years at the end of the fourth century ad, with almost a thousand years of Roman history to explore. Each chapter focuses on one of Rome's districts, with maps throughout and explanations of how the same routes would look today. 
   
   
   
  Put yourself in the sandals of a Roman pedestrian and take a walk along the Via Appia, through the Capuan Gate and past all the wonders inside the walls of ancient Rome, from tombs and temples to sewers and shrines, the grand gardens and the humble street markets, from Nero's Golden House to the slums where Julius Caesar grew up. Walk alongside the ghosts of Trajan, Nero, and Cicero; stand where they stood and see what they saw.

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  Montford Point Marines The: The...

  Charles River Editors

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  In the summer of 1942, the first group of African American recruits stepped off a bus into the pine woods of North Carolina, bound for an experiment the Marine Corps had long vowed never to attempt. Their destination - Montford Point, a hastily constructed satellite to the new Camp Lejeune - was more than a training ground. It was a compromise with democracy, a segregated doorway into an institution that had defined itself for generations by who could not enter. The Corps’ exclusivity had a racial edge: unlike the Army, which had long employed segregated black regiments, and the Navy, which at least allowed African Americans to serve as stewards and messmen, the Marines had barred black men outright from 1798 into the Second World War. (Nalty 1995) 
  	Between 1942 and 1949, nearly 20,000 black men trained at Montford Point. They endured tar-paper barracks that baked in summer heat and leaked in coastal storms, learned to drill to the cadence of instructors who sometimes doubted their right to wear the uniform, and mastered skills that would carry them to the beaches and supply trails of Saipan, Iwo Jima, and Okinawa. Their story illuminated the paradox of wartime America, a republic that preached freedom abroad while policing hierarchies at home. 
  	In the process, Montford Point became both a threshold and a proving ground. It marked the reluctant admission of black men to a branch that had defined itself against them, and it tested a proposition central to mid-century American life: whether citizenship could be earned, displayed, and finally recognized through service. The soldiers’ stories can’t be branded as hagiography or indictment, but they offer a clear view of how a segregated experiment altered an institution and, over time, the nation the soldiers served.

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  But you don't look autistic at all

  Bianca Toeps

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  Autism – that’s being able to count matches really fast and knowing that 7 August 1984 was a Tuesday, right? Well, no. In this book, Bianca Toeps explains in great detail what life is like when you’re autistic.She does this by looking at what science says about autism (and why some theories can go straight in the bin), but also by telling her own story and interviewing other autistics. Bianca talks in a refreshing and sometimes hilarious way about different situations autistic people encounter in daily life. She has some useful tips for non-autistic people too: what you should do if someone prefers not to look you in the eye, why it is sometimes better to communicate by email, and, most important of all, why it is not a compliment if you say: “But you don’t look autistic at all!”

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  Awakening to Your True Self

  Zensho W. Kopp

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  In clear words, Zen Master Zensho W. Kopp shows us in an inspiring way how we can see through the deceptive nature of our concepts so that we rise up above our self-made limitations. Through this we transcend our identification with the unreal and reach the absolute reality of our true self. We experience a liberating transformation to a deeper and all-embracing universal consciousness and thus to freedom of the mind.

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