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  Eating While Black - Food...

  Psyche A. Williams-Forson

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  Psyche A. Williams-Forson is one of our leading thinkers about food in America. In Eating While Black, she offers her knowledge and experience to illuminate how anti-Black racism operates in the practice and culture of eating. She shows how mass media, nutrition science, economics, and public policy drive entrenched opinions among both Black and non-Black Americans about what is healthful and right to eat. Distorted views of how and what Black people eat are pervasive, bolstering the belief that they must be corrected and regulated. What is at stake is nothing less than whether Americans can learn to embrace nonracist understandings and practices in relation to food. 
   
   
   
  Sustainable culture—what keeps a community alive and thriving—is essential to Black peoples' fight for access and equity, and food is central to this fight. Starkly exposing the rampant shaming and policing around how Black people eat, Williams-Forson contemplates food's role in cultural transmission, belonging, homemaking, and survival. Black people's relationships to food have historically been connected to extreme forms of control and scarcity—as well as to stunning creativity and ingenuity. In advancing dialogue about eating and race, this book urges us to think and talk about food in new ways in order to improve American society on personal and structural levels.

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  Sounds Fake But Okay - An...

  Sarah Costello, Kayla Kaszyca

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  "Somehow, over time, we forgot that the rituals behind dating and sex were constructs made up by human beings and eventually, they became hard and fast rules that society imposed on us all." 
   
   
   
  True Love. Third Wheels. Dick pics. "Dying alone." Who decided this was normal? 
   
   
   
  Sarah and Kayla invite you to put on your purple aspec glasses—and rethink everything you thought you knew about society, friendship, sex, romance, and more. 
   
   
   
  Drawing on their personal stories, and those of aspec friends all over the world, prepare to explore your microlabels, investigate different models of partnership, delve into the intersection of gender norms and compulsory sexuality, and reconsider the meaning of sex—when allosexual attraction is out of the equation. 
   
   
   
  Spanning the whole range of relationships we have in our lives—to family, friends, lovers, society, our gender, and ourselves, this book asks you to let your imagination roam, and think again what human connection really is. 
   
   
   
  Includes audio exclusive commentary from the authors.

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  CBT Basics and Beyond

  Noah Rudlow

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  CBT Basics and Beyond: The Essential Guide to Understanding and Implementing Cognitive Behavioral Therapy to Help Overcome Negative Thoughts and EmotionsCognitive Behavioral Therapy, or CBT, is a form of psychotherapy that has been proven effective in treating a wide range of mental health disorders. It is based on the idea that our thoughts and beliefs can greatly impact our feelings and behaviors, and that by identifying and changing negative or distorted thinking patterns, we can improve our emotional and physical well-being.This audiobook will teach you all about cognitive behavior therapy and how it can be used to overcome negative thoughts and emotions and help you live a more balanced life. We will explore the principles and techniques of CBT and how it can be used to effectively treat a range of mental health disorders.This audiobook will cover the following topics:- What is CBT- How CBT works- Pros and Cons of CBT- Advantage of CBT over other forms of therapy- CBT Strategies- Understanding Your Thought Patterns- Breaking Bad Habits Through CBT- CBT as cure for depression- CBT for anger management- Cognitive Distortions- And many more!CBT is widely regarded as an effective treatment for a range of mental health conditions. To learn more, scroll up and click “add to cart” now!

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  Albert Camus - Existentialism...

  50 50minutes

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  Keen to learn but short on time? Find out everything you need to know about the life and work of Albert Camus in just 50 minutes with this straightforward and engaging guide!Albert Camus is one of the most celebrated and influential writers of the 20th century. From humble beginnings in Algeria under French rule, he garnered international recognition for his novels, short stories, plays and essays, and was awarded the Nobel Prize in Literature in 1957. Camus was also a profoundly politically engaged writer: he took part in the French Resistance during the Second World War, denounced totalitarianism and injustice in all its forms, and campaigned in favour of the abolition of the death penalty. His writing grapples with universal philosophical themes such as the ultimate meaninglessness of life, and as such still resonates with many people today.In this book, you will learn about:• Camus's childhood and the historical context in which his books were written• The main themes and ideas explored in Camus's work, including the Absurd and the necessity of rebellion• Camus's influence on later writers and thinkers, both in France and abroadABOUT 50MINUTES.COM|Art & LiteratureThe Art & Literature series from the 50Minutes collection aims to introduce readers to the figures and movements that have shaped our culture over the centuries. Our guides are written by experts in their field and each feature a full biography, an introduction to the relevant social, political and historical context, and a thorough discussion and analysis of the key works of each artist, writer or movement, making them the ideal starting point for busy readers looking for a quick way to broaden their cultural horizons.

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  Handmaid's Tale by Margaret...

  Bright Summaries

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  Unlock the more straightforward side of The Handmaid's Tale with this concise and insightful summary and analysis!This engaging summary presents an analysis of The Handmaid's Tale by Margaret Atwood, which follows a young woman named Offred (the Handmaid of the title), who lives in the repressive Republic of Gilead and whose sole role is to conceive children for the powerful Commander she has been assigned to. Thanks to her friend Ofglen, she is introduced to the underground resistance movement, but soon discovers that escaping her position will not be easy. The Handmaid's Tale was nominated for the 1986 Man Booker Prize (Atwood has been nominated for the award on numerous occasions, and won it for her 2000 novel The Blind Assassin), and has recently been adapted into a critically acclaimed television series.Find out everything you need to know about The Handmaid's Tale in a fraction of the time!This in-depth and informative reading guide brings you:• A complete plot summary• Character studies• Key themes and symbols• Questions for further reflectionWhy choose BrightSummaries.com?Available in print and digital format, our publications are designed to accompany you on your reading journey. The clear and concise style makes for easy understanding, providing the perfect opportunity to improve your literary knowledge in no time.See the very best of literature in a whole new light with BrightSummaries.com!

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  German Americans in the Civil...

  Editors Charles River

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  Americans have long been fascinated by the Civil War, marveling at the size of the battles, the leadership of the generals, and the courage of the soldiers. The Civil War was the deadliest conflict in American history, and had the two sides realized it would take four years and inflict over a million casualties, it might not have been fought. Since it did, however, historians and history buffs alike have been studying and analyzing the military and political history of the conflict ever since.  
  	Immigration to what is now the United States began long before the country was independent. That early immigration included tens of thousands of Germans, many of them religious dissidents like the Dunkards, Amish and Mennonites, who settled particularly in Pennsylvania and in Virginia’s Shenandoah Valley. However, the steady migration became a flood, with a half million German immigrants coming between 1840 and 1850, and almost a million more between 1850 and 1860. 
  	The more recent immigrants tended to settle in cities like New York City, Cincinnati, St. Louis, Milwaukee and Chicago. More than 90% of them settled in states that would remain in the Union, and only a relatively small number settled in what became the Confederacy. Still, there were significant populations of German-born immigrants in the Southern cities of Charleston, Richmond, Wheeling and most notably, New Orleans. 
  	In terms of the Civil War, the most important of the German immigrants were the Forty-Eighters, perhaps 5,000 who had been involved in the Europe-wide revolutions of 1848. Their nickname “Forty-Eighters” refers to the year 1848, when revolutions broke out across Europe. The revolutions in the various German states sought to unify Germany into one nation, topple the old aristocratic structure and turn society toward democracy and socialism.

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