Outros livros que poderiam interessá-lo

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  Bring Them Closer - For Parents...

  Connie Jakab

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  Our kids are not okay. 
  The children and youth mental health crisis is at an all-time high. Anxiety and depression are skyrocketing.  
  In Bring Them Closer, author Connie Jakab shares from her experience working with parents and educators with for 25 years in homes and schools, but also what she learned in her own home with a mental health crisis her family faced.  
  She digs deeper into questions like:What does the idea “you never send the hurting away; you bring them closer” really look like?How do we create a connection with our children, so they live healed and whole? How do we see our children free of anxiety, depression, and behavioural issues? How do you support a child or student who is depressed?How do you get through to an oppositional child or student?How do you parent or teach a student with ADHD or ASD?How do you help a child or student drowning in anxiety? 
  

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  Releasing the Past Guided Sleep...

  Virgo Heart

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  "Releasing the Past Guided Sleep Hypnosis Meditation" is a transformative and soothing audio experience designed to help you release the burdens of the past, including past traumas, and achieve a restful night's sleep. Created by a skilled hypnotherapist, this guided meditation utilizes powerful techniques to guide you into a deep state of relaxation and support you in letting go of negative emotions and memories that have been holding you back. By focusing on healing and releasing past traumas, this meditation empowers you to create a brighter future. With its gentle narration, calming background music, and affirmations for deep relaxation, this sleep hypnosis meditation creates the perfect environment for your subconscious mind to heal and let go. By incorporating this meditation into your bedtime routine, you can experience a profound sense of emotional freedom, improved sleep quality, and a renewed sense of inner peace. Trust the soothing voice of our expert narrator as you embark on a journey of self-discovery, healing, and rejuvenation. Get ready to awaken refreshed, revitalized, and ready to embrace each new day with a sense of calm, clarity, and resilience.

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  Inmersion Into The Shadown...

  Black King

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  The dark side of our society is everywhere. Whether or not we are aware that it exists, it has an impact on our lives, our dreams and our ability to achieve. 
  People who have been able to master the techniques of dark psychology, and discover the hidden techniques of manipulation have experienced tremendous results throughout their lives. Not only have they used the techniques of dark psychology to remove the obstacles that prevent them from achieving success, but they have used the same techniques to prevent those who commit dark psychology manipulation techniques from achieving their goals. 
  This book is a practical guide that will enable you to understand how dark psychology affects our behavior. It will also teach you the most effective methods of manipulation, as well as persuasion techniques to ensure that you will have a mindset that allows you to experience the most that life has to offer.

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  HBR's 10 Must Reads on Mental...

  Herminia Ibarra, Martin E.P....

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  Come back from every setback stronger and more confident. 
   
  If you read (or listen to) nothing else on mental toughness, listen to this book. We've chosen a new selection of current and classic Harvard Business Review articles that will help you embrace challenges and adversity, learn from disappointment, and build your emotional strength and resilience. 
   
  This book will inspire you to handle tough criticism; let go of your fear of other people's opinions; recognize when to push through—and when to quit; remain steady and execute in a crisis; navigate difficult work and career transitions; and turn passion and perseverance into top performance. 
   
  HBR's 10 Must Reads are definitive collections of classic ideas, practical advice, and essential thinking from the pages of Harvard Business Review. Exploring topics like disruptive innovation, emotional intelligence, and new technology in our ever-evolving world, these books empower any leader to make bold decisions and inspire others. 
   
  This updated and expanded edition features new, breakthrough articles, additional short-form pieces, and a detailed discussion guide to give you and your team the tools you need for sustained success.

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  POWER Tool for Life Goals - 5...

  Amanda Craven

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  Want a life coach in your pocket? Whether you know what you want to change, or just have a feeling there's more to life than what you've got now, this is for you. Using real-life examples from Amanda's career as a life coach, hypnotherapist and psychologist, and backed by evidence-based science, the P.O.W.E.R. TOOL will help you to take the steps towards change.
  No matter the size of the goal, Amanda will hold your hand throughout the process. From defining the goal itself to breaking it down to the smaller steps, you won't find any unnecessary "fluff" in here – just useful stuff!
  This easy-to-follow, 5-step guide will show you how to clearly define those changes and make them your new reality. A unique guide in its combination of practical steps and the limitless power of your mind, the P.O.W.E.R. TOOL opens up endless possibilities and encourages you to dream big.
  Readers of this book have free access to supplementary materials and podcasts to help you along your way.

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  The Courage to Be Yourself - An...

  Sue Patton Thoele

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  This self growth focused motivational book teaches you how to find yourself. 
   
   
   
  Target harmful patterns. Surrounded by the pressures of society, we often measure ourselves by impossible standards, causing us to doubt ourselves. When this causes negative self-talk, our happiness inevitably suffers. Unhealthy mindsets can also infiltrate our relationships with others. Women can feel the need to be caretakers and sometimes put others' needs above our own. By identifying these patterns, we can set boundaries and target areas that need change—so you can love yourself properly. 
   
   
   
  Become a loving friend to yourself. While all of us certainly have a calling to love others, it is just as important to give that same love to yourself. It feels good to be yourself, but you must find yourself first. In this emotional strength book, Patton shares impactful stories to show readers how to journey from a place of fear to a life of courageous self-acceptance and real love. 
   
   
   
  Inside you'll find: how to find and be yourself through the pressures of today; stories of growth and healing from Patton and other women; and how to set boundaries, communicate more effectively, and change self-deprecating behaviors.

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