Otros libros que te pueden interesar

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  What is Mental Health? - The...

  Yousef Naser

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  Embark on a profound journey into the heart of your mental health with "What is Mental Health? The Complete Guide." As the discourse surrounding mental health grows increasingly critical and multifaceted, this diligently curated volume stands out as an invaluable companion. It gracefully untangles the intricate dance of emotions, biology, external factors, and personal histories that weave the fabric of our mental states. 
  Every dawn heralds individuals battling a maze of their mental landscapes, desperately trying to find clarity amidst an overwhelming cascade of information, half-truths, and societal judgments. This audiobook rises as a sanctuary of knowledge, its profound insights acting as a guiding star, casting a ray of hope for those sailing the stormy waters of mental health uncertainties. 
  Journey through its meticulously crafted chapters, which shed light on a spectrum of disorders like depression, anxiety, bipolar disorder, ADHD, schizophrenia, PTSD, among others. Probe deeper into the intertwined relationships between substance dependency, the digital age's influence, socio-cultural dynamics, and their collective impact on mental wellness. This guide is more than a trove of information; it is an expedition into the core of what it means to experience these disorders, enabling readers to resonate with the raw, unfiltered realities faced by millions. 
  Whether you're seeking personal growth or professional insights, this audio book is your compass to navigate the diverse landscapes of mental well-being.

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  Chola Empire : 9th to 12th Century

  Saurabh Kumar

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  The book takes us through the era of the Great Chola Empire between the 9th and 12th centuries and also throws light on the era of Rajaraja and Rajendra I.

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  Liberalism and Its Discontents

  Francis Fukuyama

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  An audiobook about the challenges to liberalism from the right and the left by the bestselling author of The Origins of Political Order.Classical liberalism is in a state of crisis. Developed in the wake of Europe’s wars over religion and nationalism, liberalism is a system for governing diverse societies, which is grounded in fundamental principles of equality and the rule of law. It emphasizes the rights of individuals to pursue their own forms of happiness free from encroachment by government.It's no secret that liberalism didn't always live up to its own ideals. In America, many people were denied equality before the law. Who counted as full human beings worthy of universal rights was contested for centuries, and only recently has this circle expanded to include women, African Americans, LGBTQ+ people, and others. Conservatives complain that liberalism empties the common life of meaning. As the renowned political philosopher Francis Fukuyama shows in Liberalism and Its Discontents, the principles of liberalism have also, in recent decades, been pushed to new extremes by both the right and the left: neoliberals made a cult of economic freedom, and progressives focused on identity over human universality as central to their political vision. The result, Fukuyama argues, has been a fracturing of our civil society and an increasing peril to our democracy.In this clear account of our current political discontents, Fukuyama offers an essential defense of a revitalized liberalism for the twenty-first century.A Macmillan Audio production from Farrar, Straus and Giroux.

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  Culinary Alchemy: Transforming...

  Kieran loxley

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  Audiobook Description for 'Culinary Alchemy: Transforming Flavors into Unforgettable Meals' 
  ⭐⭐ Simple Guide & Explanations Included ⭐⭐ 
  Are you ready to elevate your culinary skills and deepen your understanding of flavor transformation? 
  Searching for a complete guide that encompasses everything you need to create unforgettable meals? 
  Your quest ends here! 
  This audiobook is your essential companion for enhancing your culinary knowledge, honing your skills, and engaging in practical exercises. With this resource, you're well-prepared for success in the kitchen. 
  Updated for the latest in culinary techniques. 
  Key features of this enriched guide include: 
  - In-depth insights into the art of flavor transformation 
  - Comprehensive explanations of culinary principles 
  - Effective strategies for meal preparation and execution 
  What sets our guide apart is its thorough coverage, vital for your culinary triumph. Concepts are explored in detail, ensuring a complete understanding of the culinary arts. 
  Please note that this guide is an independent resource and not affiliated with any official culinary authority. 
  Crafted with a clear structure and accessible language, our Culinary Alchemy guide ensures smooth transitions between topics. Bid farewell to complex jargon and embrace clear, concise, and technically accurate content. 
  So, why hesitate? Click the BUY NOW button, secure your guide, and kickstart your journey to mastering the art of unforgettable meals!

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  Conquering Your State of Anxiety...

  Kirsten Pagacz

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  Conquer Your State of Anxiety with Inspirational insight“Her description of her escalating illness is irreverent, brutally honest, and compelling, her successes are inspiring.”  —BooklistReceive practical and insightful anxiety relief and comfort from someone with first hand experience struggling with a specific type of OCD.Discover what anxiety looks like. Kirstin Pagacz tells the riveting story of how she discovered her disorder. By high school, she was anorexic and a substance abuser —common "shadow syndromes" of OCD. By adulthood she was holding onto jobs and friends through sheer grit. Help came in the form of a miraculously well-timed public service announcement on NPR about OCD —at last, her illness had an identity.Learn what anxiety feels like. "It's like the meanest, wildest monkey running around my head, constantly looking for ways to bite me." That was how Kirsten Pagacz described her OCD to her therapist. After learning how to conquer her specific type of OCD, Pagacz wants to share her insight with you in hopes that you banish those intrusive thoughts, conquer your anxiety, and live a better life.Inside you'll gain insight into:The benefits of meditation and yoga  Cognitive behavioral therapyMedication and exposure therapyIf you learned from guides like Anxious for Nothing, The Dialectical Behavior Therapy Skills Workbook, or The Anxiety and Worry Workbook, then you’ll want to read Conquering Your State of Anxiety.

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  Ruthenia: The History of Ukraine...

  Editors Charles River

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  The history of Ukraine is a fascinating story of how cultures, political systems, religions, and power have met, intersected, morphed, and expanded. The region was relatively sparsely populated for much of ancient history, a wilderness of rivers, forests, and steppes, but that does not detract from the rich historical development of the region. A huge area, Ukraine is wedged between the continents of Asia and Europe, and its position as a crossroads ensured there was fierce competition for influence there. Historians have called the formation of Ukraine the “establishment of a unity among three zones…the ports of Crimea and the coast, the rich steppe heartland, and the forests,” based around the themes of “geography, ecology and culture.”  
  	Today’s Ukraine is a huge country, incorporating an area over 600,000 square kilometers and home to 42 million people. It stretches from the Crimean Peninsula on the Black Sea in the south to Belarus in the north, Russia to the east, and Poland, Slovakia, and Hungary to the west. The Dnieper River is the region’s key waterway, running into the Black Sea, while the Danube Delta also forms its border with modern-day Romania to the southwest. A steppe exists in the middle of the country while the Carpathian Mountains feature in the west. This geographical formation has influenced some of the country’s key historical developments, as well as the location of its major settlements. Kiev (known today as Kyiv) is, of course, the longstanding capital of the country, located on the Dnieper River in the central northern part of modern Ukraine. Lviv is another large city, located in the northwest near the border with Poland. Odessa is a seaside city on the Black Sea in Ukraine’s southwest, while Kharkiv, Luhansk, and Donetsk are major cities in the country’s east, close to the Russian border.

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