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  Carib Civilization - The...

  Rolf Hedger

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  The Carib civilization, known for their resilience and military prowess, was one of the dominant forces in the Caribbean before and during the early phases of European colonization. The Caribs, who were part of the larger Arawakan language family, developed a distinct culture that set them apart from other indigenous groups in the region. Their territory spanned many of the islands in the Lesser Antilles, with notable populations in Dominica, Saint Vincent, and Grenada. While they were widely recognized for their fierce resistance against European colonizers, their rich history and cultural achievements also played a significant role in shaping the Caribbean. 
  The early origins of the Caribs are a subject of ongoing research, but they are believed to have migrated from South America, possibly from the Orinoco River Basin in present-day Venezuela. Over time, they settled in various parts of the Caribbean, with their most prominent presence being on the islands of the Lesser Antilles. The Caribs are often distinguished from their neighbors, the Arawaks, due to their more aggressive and militaristic nature, a characteristic that would become critical in their dealings with the European powers who arrived on their shores. 
  Carib society was organized around a hierarchical structure with a chief, or ouin (sometimes known as karifuna), at the top, followed by warriors, farmers, and fishermen. Despite their reputation as fierce fighters, the Caribs were also skilled agriculturalists and fishermen. Their diet was rich in cassava, corn, fruits, and fish, which they caught using canoes made from hollowed trees. The Caribs' ability to navigate the seas using their advanced knowledge of the stars and ocean currents made them formidable maritime traders and warriors. They built large, ocean-going canoes capable of carrying multiple warriors, enabling them to wage successful raids across the Caribbean islands.

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  Saving Water in Satyavedu

  Rekha Balakrishna

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  How these young girls are aiding water conservation efforts in Satyavedu, an industrial hamlet in Andhra Pradesh

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  The Housemaid’s Revolt

  Marcus Reed

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  The Housemaid’s Revolt reimagines the domestic thriller as a political act. Beneath the surface of servitude and civility, it uncovers a world built on invisible labor, quiet endurance, and the myth of gratitude. The housemaid is no longer a background figure — she becomes a philosopher of survival, observing the architecture of power from inside its walls. Her revolt is not an explosion but an awakening: the decision to stop cleaning up the messes of others, to stop mistaking obedience for goodness. A modern parable of class, gender, and rebellion, this book transforms the symbol of the servant into a mirror of the modern condition — where exploitation wears a smile, and rebellion begins with a refusal to disappear.

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  Thomas Edison - His Inventions...

  Kelly Mass

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  Thomas Alva Edison, called "America's biggest developer," was an American inventor and businessperson. In disciplines consisting of electrical power generation, mass communication, sound recording, and movie, he developed many devices. 
  The phonograph, movie electronic camera, and early variations of the electrical light bulb are amongst the developments that have had a substantial influence on the modern-day developed world. Dealing with a great deal of scientists and staff, he was just one of the first developers to use the ideas of organized science and cooperation to the process of development. He was the first to establish a commercial lab. 
  Edison was born in the American Midwest and worked as a telegraph operator early in his profession, which motivated numerous of his earlier developments. 
  In the year 1876, he opened his first lab in Menlo Park, New Jersey, where he worked on numerous of his early developments. In collaboration with capitalists Henry Ford and Harvey S. Firestone, he later built a botanical lab in Fort Myers, Florida, and a lab in West Orange, New Jersey, which housed the world's first movie studio, the Black Maria. He was a respected innovator, with 1,093 U.S. patents and patents in other nations to his name. Edison had 6 kids from 2 marital relationships. In the year 1931, he passed away of diabetes issues. 
  In this book, you will learn more about his inventions, his personal life, and the society in which he lived.

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  Where There’s Muck There’s Bras:...

  Kate Fox

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  From rebels to writers, athletes to astronauts, join Kate Fox takes on an entertaining and eye-opening journey through the lives of these extraordinary women whose lives and achievements have too long been hidden.  
  From Cartimandua, the forgotten Iron Age Queen of the North, to Woodbine-smoking football player Lily Parr, Kate with her trademark wit and sense of fun, shows how these astonishing trailblazers laid the ground for modern stars from Victoria Wood to Little Mix. Nicola Adams, Betty Boothroyd and Helen Sharman all have these unsung northern champions to thank for paving their way. 
  Funny, enlightening and a call to arms, it’s perfect for a nation ready to rediscover its hidden heroes. 
  Kate Fox's exploration of these women's lives is a top-notch autobiography, shedding light on the political and social landscape of Britain. Their stories, intertwined with the history of Europe, are a testament to their resilience and their impact on the world. 
  For fans of Neil Oliver (The Story of the World in 100 Moments), David Sedaris (Happy-Go-Lucky), Eleanor Parker (Winters in the World), Katy Wix (The Methuen Book of Comic Monologues for Women), and Maggie O'Farrell (I Am, I Am, I Am). 
  HarperCollins 2022

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  How to Eat Well for Adults with...

  Rebecca King

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  “A must for anyone whose ADHD has negatively impacted their diet.”  —Publishers WeeklyFrom a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes.  Figuring out how to nourish your body and mind when you have ADHD can be overwhelming and exhausting. Challenges with executive function, impulsivity, dopamine regulation, and more can lead to a host of obstacles: finding the motivation to cook a meal, remembering to eat, overeating for stimulation, getting adequate nutrition, and more. At their worst, these challenges can have serious consequences for your mental and physical health. But it doesn’t have to be this way.How to Eat Well for Adults with ADHD is a complete guide to how to cook regularly, eat intuitively, and nourish yourself well when you have ADHD. Written by registered dietitian and ADHDer Rebecca King, the “ADHD Nutritionist” (@adhd.nutritionist), this book is not a diet book, but rather a book of solutions to common problems ADHDers experience with food, cooking, and nutrition. Rooted in Rebecca’s weight-neutral, intuitive eating–based philosophy, this book breaks down how ADHD affects your relationship with food and gives you the tools to develop a better approach for your ADHD brain. The book includes:An overview of intuitive eating and why it works for the ADHD brainA primer on gentle nutrition for ADHDStrategies for coping with emotional eating, eating for stimulation, sensory issues, and other common ADHD challengesADHD-friendly tips and hacks for shopping, meal-planning, food prep, cooking, cleaning, and moreSimple formulas for creating easy meals and snacksRecommendations for how to approach your diet while you’re on medicationAnd 40 delicious, easy, ADHD-friendly recipesPractical, comprehensive, backed by science, but written with the understanding of someone who’s actually been there, How to Eat Well for Adults with ADHD helps ADHDers address their challenges with food without shame or pressure. It’s a must-read for any ADHDer who’s ever struggled in the kitchen and wants to learn how to thrive!

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