Outros livros que poderiam interessá-lo

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  The Hungry Brain - Outsmarting...

  Stephan J. Guyenet Ph.D.

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  From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it?  
  No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease — yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don't care about how you look in a bathing suit next summer.  
  To make the case, The Hungry Brain takes listeners on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are. A Macmillan Audio production.

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  The Ultimate Fertility Guidebook

  Dr. Christina Burns

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  The principal mission of this book is to provide a simple and easy guidebook with proven tactics to help women tune into their body’s natural “language” and increase their chances of conceiving.The book introduces readers to The Four Fertility Foes ("The Big Four") that may be compromising their efforts to get pregnant. These culprits--inflammation, insulin, stress, and toxicity--are more persistent in the lives of women today than any pre- existing medical condition. Identifying the issue is an empowering first step to taking action. It also provides the know-how to start a dialogue with their doctor when conventional approaches haven’t been successful. 
  What makes this book different: The tone of the book is edgy and conversational, making the information relatable, less intimidating, and easy to implement. The style of writing holds the reader's attention and conveys the years of clinical experience and real stories that went into the creation of the book. The content and recommendations are the accumulation of 2 decades of clinical experience of the author, as well as evidence derived from well regarded research in the areas of nutrition, acupuncture, herbal medicine, mindfulness and more.

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  Krishnamurti - Two Birds on One...

  Ravi Ravindra

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  A longtime student and friend reveals both the spiritual greatness and the human pathos of his remarkable teacher.

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  Concentration: Maintain Laser...

  Kam Knight

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  Take a journey into the depths of your mind to develop better focus and concentration. 
  This book is like no other you have read. 
  It goes deeper into the human mind and condition than any work out there. 
  You will learn so much about yourself, including who you are, why you do what you do, and why you can't get yourself to do what it is you want to do. 
  More importantly, you will learn practical solutions to push past your mental, emotional, and physical blocks, no matter how severe, to become the best you possible. 
  With this book, you can finally listen in class, ace that exam, finish that project, earn a degree, write that novel, get that promotion, gain respect, develop relationships, engage with your kids, connect with friends and family, be present, and enjoy your life. 
  Don't procrastinate any longer on such powerful, life changing advice.Open this book to begin your journey of stronger focus, attention, and concentration.

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  Celestine Meditations - A Guide...

  Salle Merrill Redfield

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  Discover the joy of meditating with these carefully designed exercises for the spirit based on the enormously popular book, The Celestine Prophecy. The first meditation corresponds to the 5th Insight. You'll be guided along a spiritual journey through an old growth forest, ultimately leading to a connection with your higher self. The next meditation corresponds to the 8th Insight. This time you'll journey down a beautiful beach, while concentrating on healing. From the microcosm of self to the macrocosm of the planet, you'll use the power of your physical and mental energies. This unique recording is a wonderful introduction to the art of meditation, and a perfect companion to The Celestine Prophecy.

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  Stem Cell Revolution - Discover...

  Joseph Christiano

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  Addressing chronic back pain, diabetes, joint replacements, osteoarthritis, neurological issues, and more, Joseph "Dr. Joe" Christiano reveals how this cutting-edge therapy can rapidly replace damaged cells in the body with no side effects or allergic reactions. 
   
  If you have been disappointed by ineffective treatments, the answer to improving your health may be in your stem cells. Dr. Joe explains how adult stem cell therapy and activators are two of the new technologies in regenerative medicine that will be game changers in medical history. 
   
  Adult stem cell therapy is disrupting and revolutionizing the way we think about our health. Stem Cell Revolution features testimonials of people who have seen their pain disappear, COPD reversed, and kidney function restored, among other benefits.

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