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  Food of the Cods: How Fish and...

  Daniel Gray

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  Shortlisted for Debut Food Book of the Year at the Fortnum and Mason Food and Drink Awards 2024Guild of Food Writers 2024 Finalist, Food Book of the Year 
  ‘A lyrical, amiable and educational celebration of what may be our greatest achievement: the chippy.’ Stuart Maconie 
  Step inside and unwrap this deliciously entertaining look at Britain’s national dish. 
  There is a corner of every town and city in Britain where the air is tangy with vinegar and the scent of frying. Following the irresistible lure, Daniel Gray ponders the magic of chippies and the delights they have sprinkled among us for the last 150 years as he investigates the social – and sociable – history of fish and chips. 
  Travelling to chippies from Dundee to Devon via South Shields, Oldham, Bradford, Bethnal Green, the Rhondda Valley and more – Daniel Gray explores our fish-and-chip nation to show how chippies have helped emancipate women, promote equality for immigrants and shape local and national identity. 
  Whether you were raised eating scraps of Wolverhampton’s orange chips, London’s ‘wallies’ or Hull’s chip spice – even if you think you know whether tea, Vimto or dandelion and burdock is the best accompaniment – this mouth-watering book is as much about who we are as what we eat. 
  In this top non-fiction, Gray takes us on a regional journey through the ethnic corners of Britain, from English chippies to Scottish fry-ups, and Welsh delights. His narratives, as crisp as the chips he describes, serve as essays on cooking, culture, and identity. 
  For fans of Jonathan Wilson (Kick and Run), Jon Spurling (Death or Glory), Alan Partridge (Alan Partridge), Tim Rich (On Days Like These), and Pen Vogler (Scoff). 
  HarperCollins 2023

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  My War In The Jungle - The...

  G.M. Davis

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  This memoir tells the story of a Marine rifle platoon commander’s time in the mountainous jungle of the northernmost province of the then Republic of Vietnam.While tasked with fighting the enemy, G.M. Davis made some great friends but saw too much death. The author tracks his tour of duty in the jungle, leading Marines not against the Viet Cong but against the North Vietnamese Army, a well-trained and well-supplied professional army dedicated to unifying the two Vietnams. The heat, the worry, the responsibility, and the daily grind took a toll amid firefights, battles, victory, and loss. Contact with the enemy was frequent, and the chaos of even a small fight was daunting. Davis also examines the political reality of the time, arguing that the war was lost before it began, but that the nation kept fighting and losing soldiers so politicians could look strong and keep their jobs. Looking back at the war, he concludes it was a waste of lives and treasure.

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  The Anxious Perfectionist - How...

  PhD Clarissa W. Ong, PhD Michael...

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  If you identify as a perfectionist, you may not see your perfectionism as a problem. But striving for unrealistic standards, basing your self-worth on meeting those standards, and engaging in persistent self-criticism will ultimately lead to anxiety, stress, worry, burnout, and unhappiness. So, how can you distinguish between "helpful" and "hurtful" perfectionism and stop holding yourself and others to unrealistically high standards? 
   
   
   
  Written by two clinical psychologists, The Anxious Perfectionist shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy (ACT) to help you cope with the anxiety that is driven by your perfectionism. You'll learn how your "need to be perfect" can actually hinder your productivity, and keep you from reaching your goals. You'll also learn skills to help you gain distance from negative self-talk and criticism, let go of unhelpful and self-limiting labels such as "success" or "failure," and give yourself and others permission to make mistakes while still honoring your high aspirations. 
   
   
   
  If you're struggling with feelings of anxiety and stress, and suspect your perfectionism may be to blame, this guide will show you how to stop getting in the way of your own success, and live a life guided by your deepest values.

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  The Gift of the Unexpected -...

  Jillian Benfield

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  What if the unexpected is the beginning of becoming your truest self?  
   
  Jillian Benfield was living life in the spotlight as a TV journalist, but after receiving a life-altering diagnosis for her unborn son, she realized no camera-ready outfit could dress up her grief.  
   
  Overcoming this unexpected circumstance wasn't an option. She would have to undergo it instead. In doing so, she discovered who she was and who God wanted her to become.  
   
  In this riveting story filled with grit and grace, Jillian helps you: 
   
  ● break down the false constructs you've built around God and your identity 
  ● learn to feel your pain in a healing way 
  ● discover how your internal transformation leads to external purpose 
   
  No matter what you're going through, you're invited to open this gift: The Gift of the Unexpected. 
   
  "Intense. Stunning. Needed. Jillian's words will help you discover beauty in the unexpected."--LESLIE MEANS, creator of Her View From Home 
  	 
  "Thoughtful and honest, Jillian's story of transformation reminds us that God is present and pursuing us, even in the most unexpected moments of our lives. Read and be changed."--KAYLA CRAIG, author of To Light Their Way and creator of Liturgies for Parents

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  The Weary Blues

  Langston Hughes

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  Langston Hughes is a widely celebrated African American writer and important leader of the 1920s Harlem Renaissance. Deeply inspired by the great poet Walt Whitman, Hughes’ own writings gave voice to the Black community in the American literary canon. His assertion that “I, too, sing America” echoes through history and continues to be a battle cry in the fight for fair representation and equality. 
   
  The Weary Blues, published in 1926, was Hughes’ first collection of poetry. He was only twenty-four years old at the time, but his insights carry wisdom beyond his years. Hughes made his literary debut at the height of Jim Crow when racial segregation ran deep through American society. Through the pain and hardship, there is also an unshakable pride in his African American heritage. 
   
  Enjoy the rich notes and rhythms of Hughes’ distinct “jazz poetry” style, brought to life in this extraordinary InAudio production.

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  Aksumite Empire - Ethiopia's...

  Rolf Hedger

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  The Aksumite Empire was one of the most significant and influential civilizations of ancient Africa. Emerging around the first century AD, it became a powerful and sophisticated state that played a crucial role in connecting diverse cultures and trade networks across continents. Its strategic location, bridging the Red Sea and the interior of the African continent, allowed Aksum to flourish as both a political and economic hub, facilitating exchanges between the Mediterranean world, the Arabian Peninsula, and beyond. 
  At the heart of Aksum’s success was its remarkable ability to integrate various cultural and economic influences. The empire was not only a center for commerce but also a melting pot of traditions, languages, and beliefs. This rich cultural mosaic is reflected in its unique art, architecture, and inscriptions, which have provided modern scholars with invaluable insights into the life and achievements of this ancient society. The monuments and stelae scattered across the landscape serve as enduring testaments to the empire's power and its sophisticated understanding of both artistry and engineering. 
  The rise of Aksum was deeply intertwined with the development of its political structures and the establishment of a centralized administration. Early rulers of the empire forged alliances through both diplomacy and military might, thereby securing their territories against external threats and internal discord. As the state grew in power, it adopted innovative approaches to governance that balanced traditional practices with the demands of a rapidly expanding empire. These innovations laid the groundwork for what would later be recognized as the first Christian kingdom in Africa.

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