Other books that might interest you

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  Bruno 60 Years a Fighter

  Frank Bruno, Nick Owens

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  60 Years a Fighter. World Champion boxer, national treasure, pantomime star, sidekick to Harry Carpenter, mental health campaigner.Frank Bruno is many different things to many different people. Now, in his own words, as he turns 60, Frank delivers the full, explosive story of his remarkable life so far.At times harrowing, at times hilarious, but always 100 per cent honest, Frank Bruno: 60 Years A Fighter is the sporting memoir of the year which pulls no punches.In it Frank opens up on his journey to becoming a World Champion and the fight which has come after retirement with mental ill health.Plus he lets us in on a lifetime on stage and screen and the thrills-and-spills of life in the public eye.Featuring tributes by Prince Charles, Mike Tyson, Ricky Hatton and a foreword from Piers Morgan. PLUS an interview with Tyson Fury, an unseen ringside chat with Frank & ‘Arry and Bruno’s verdict on ALL of his 45 fights.Foreword by Piers MorganQuotes re the book“The words ‘legend’ and ‘national treasure are thrown around way too freely in this country. But Frank truly is one.” Piers Morgan, TV Presenter“He walks as easily with lords of the realm as with the British people for whom he remains one of their most loved sporting icons.” Jeff Powell, Daily Mail“He was, and will always remain, the People’s Champion.” Johnny Nelson – Sky Sports“Frank was born to be a winner. I’m so proud to call him a friend.” Ricky Hatton

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  Flying Scotsman

  Graeme Obree

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  The record-breaking cyclist shares his battle with bipolar disorder: “One of the best and most moving sports books I have read” (The Times).  Number 10 on Cycle Sport's list of Best 50 Cycling Books of All Time   On July 17, 1993, cyclist Graeme Obree stunned the world when he emerged from obscurity to smash Francesco Moser’s World Hour Record. The Flying Scotsman is his searing autobiography, from his tough upbringing in Scotland, where he found escape on the roads, to his head-to-head duels with Chris Boardman and his rise to stardom on the European circuit.   Obree created massive controversy in the professional cycling world with his unique riding style and his pioneering construction techniques—famously using washing-machine parts to complete the building of his “Old Faithful.” Yet all his sporting success was achieved in the shadow of mental illness and suicidal despair. In this book, he tells his amazing life story—with all its ups and downs.   “Hard-hitting and brutally honest.” —Cycling Weekly

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  Perform Under Pressure - Change...

  Ceri Evans

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  *Radically change the way you think about pressure* 
   
  'Whatever it is you want to improve in your own life, this book will help you do it.' 
  RICHIE McCAW, former All Blacks captain 
    
  Perform Under Pressure will help you not only survive but thrive in situations that up until now have been holding you back. Targeting the moments when you are most stressed and uncomfortable, Dr Ceri Evans' red-blue mind model converts his clinical insights into a simple approach that will help you gain emotional control when you need it most. 
  If you want to be better at what you do, pressure is unavoidable. This book will help you feel comfortable being uncomfortable, overcome mental obstacles and unlock your true potential. 
  'We all feel pressure. Ceri just makes it easy to understand so you can deal with it.' 
  STEVE HANSEN, All Blacks coach 
  'Performing under pressure is the platform for a successful career. Ceri helped me clear my mind, focus on decisive matters and strengthen my vision for the team.' 
  ARSENE WENGER, manager, Arsenal FC, 1996-2018

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  Scientific Self-Defence

  W. E. Fairbairn

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  The classic close-quarters combat manual that offers practical fighting skills and historical insight into the evolution of this self-defense technique.  Scientific Self-Defence is William E. Fairbairn’s seminal manual on his complete, close-quarters combat system of the same name. Covering both armed and unarmed moves as well as a variety of restraint techniques, students will find a wide range of easily learnable skills that will be useful everywhere from home to the streets to the battlefield. The material is clearly presented and can be useful to everyone from the light weight beginner to a powerful martial artist. The knowledge you gain just might save your life!   Fairbairn influenced the world of hand-to-hand combat as a member of the Shanghai Municipal Police in the 1930s and a trainer of elite-unit soldiers during World War II. He is a modern legend in the history of fighting and self-defense skills and is widely regarded as one of the fathers of modern hand-to-hand combat.  Fully illustrated with over 200 demonstrative photographs

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  Swimming Wild in Scotland - A...

  Alice Goodridge

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  Swimming Wild in Scotland by Alice Goodridge is an informative and inspiring book for both new and experienced wild swimmers, featuring over 100 of the best wild swimming spots across the Scottish mainland and islands.
  Drawing on her vast experience as a long-distance swimmer and open water swimming coach, Alice has hand-picked locations to help you experience Scotland at its wild and rugged best. Scotland has a plethora of choice when it comes to wild swimming – you could take a dip in one of the stunning lochs of the Cairngorms, splash around in the river pools on Arran, step out from a deserted white sand beach on remote Great Bernera, swim right up to a waterfall on the River Pattack, or, for something a little different, swim in flooded quarries on Easdale or delight in the easily accessible tidal pools in Fife.
  Alice digs into the detail of what makes a fantastic wild swimming location, sharing her in-depth knowledge of exactly where to get in the water, where to safely swim once you're in, the best time to swim if tides are a consideration, what to expect underfoot as you get in for your swim, and, just as importantly, you'll be aware of any potential hazards. Armed with all this essential knowledge, you can relax and enjoy your swim, with all the preparation and research taken care of. This is all backed up by clear Ordnance Survey and custom maps, information on parking and public transport, and details of enticing cafes to enjoy a post-swim hot chocolate.
  Flick through this book, drawing inspiration from the stunning photography, as Alice brings each fantastic swimming location to life. Whether you're an experienced wild swimmer or just dipping your toes in the water for the first time, you'll find plenty to inspire your next adventure.

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  365 Trout Flies - Patterns and...

  John van Vliet, Hans Weilenmann

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  The average fly fisher spends just 15.6 days per year on the water. Of course, few of us are fortunate enough to spend every day of every month casting into riffles, pools, and undercut banks in search of those finicky browns, brooks, rainbows, and cutthroats. Luckily, the diverse collection of gear in 365 Trout Flies provides some measure of solace to those legions of desk-bound fly fishers. Presenting enough flies to span the year, expert fly fisherman John van Vliet offers suggestions for the spectrum of salmonids fly fishers are most likely to encounter as well as the breadth of locations—from small, pastoral chalk streams to forested, free-stone rivers. Each spread depicts a group of three flies along with materials recipes, captions from the author detailing how and where to fish them, and interesting related historical facts. For ease of reference, the book is organized into five categories covering each of the major fly types—nymphs, dries, wets, streamers, and terrestrials—and is illustrated throughout with exclusive macrophotography of the flies themselves. The front matter and section openers are illustrated with gorgeous, scenic fly-fishing photos. From traditional stalwarts like the Adams, Light Cahill, Royal Wulff, and Hare’s Ear Nymph to more modern twists like synthetic inchworms, sand-encased caddis emergers, and the Chernobyl ant, John van Vliet’s 365 Trout Flies functions as both a practical how-to guide for the fly enthusiast and a handsome collection highlighting the art of these faux-entomological wonders.

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