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  The Hughs - Scotland's Best Wee...

  Andrew Dempster

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  Andrew Dempster has 40 years' experience of hillwalking the length and breadth of Scotland. Author of several climbing books, including the first guidebook to the Grahams, in this volume he identifies the best wee hills on the Scottish mainland.MUNRO at least 3,000ft highCORBETT 2,500–3,000ft high with a prominence of at least 500ft GRAHAM 2,000–2,499ft high with a drop of at least 150 metresHUGH (Hill Under Graham Height): under 2,000ft with exceptional characterThe Hughs all offer rewarding – and often stunning – climbs and views. Some are already popular. Many await discovery. Each one has great character. That is what the Hughs are all about.vFrom Arthur's Seat in Edinburgh to An Grianan in the far north, from Ben Hiant in the west to Bennachie in the east, the Hughs are a phenomenally diverse range of hills, stretching to all points of the compass. Accessible to people of any age, the Hughs are not defined by the sterile logic of relative height – they are a choice of the heart.

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  Kickboxing - The Ultimate Guide...

  Mark J. Scott

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  Kickboxing training program: the best techniques for learning kickboxing.If you want to learn kickboxing in an easy-to-follow, accelerated format, then this audio program is for you!Here is a preview of what you'll learn:Basics in learning kickboxingChoosing the right kickboxing instructor for youDifferent ways you can learn kickboxingHints and tips when joining a kickboxing classKickboxing: how to do it and what it can do for youKickboxing progress over the yearsLearn the different kickboxing combos for a better cardio workoutHelpful precautions for your safety when cardio kickboxingHow to train for kickboxing effectivelyAnd basically everything you need to know to start learning kickboxing today

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  Say Uncle! - Catch-As-Catch Can...

  Jake Shannon

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  Exploring the ancient Western martial art of catch-as-catch-can grappling, this definitive book covers the history, players, and strategies of the sport. Rich in history and full of painfully brutal techniques, catch-as-catch-can, or catch wrestling for short, is the great-grandfather of today's mixed martial arts, professional wrestling, freestyle wrestling, and many reality-based self-defense systems. Say Uncle! includes explanations of the methods of catch-as-catch and is accompanied by clear illustrations that show how to use them most effectively, and the background of this unique sport is traced through America, Japan, England, and Ireland. Full of exclusive interviews with legends such as Karl Gotch, Billy Robinson, and Josh Barnett, this guide brings together all aspects of this little-known sport that is the root of modern MMA and professional wrestling.

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  Jesus in my Corner - A Boxer's...

  Andy Flute

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  Jesus in My Corner, written by Andy Flute, chronicles his struggle to overcome a myriad of life-long challenges with violence and alcohol. For over 30 years, violence and alcohol were Andy's daily bread until, one day, by the power of prayer, he managed to achieve what no amount of alcohol or prison incarceration could ever achieve. When he was at the point of death, intoxicated with alcohol following a ten-day binging session, I went to see my old mate and prayed for him with Pastor Steve. Andy was fighting the demon of alcohol and he was on the ropes, down for the count. Andy, a former captain of the English boxing team and British Middleweight title challenger alongside sparring partner Chris Eubank and other world class fighters, knew what brutal fighting was all about. This fight was different, one he couldn't win on his own strength. Andy felt the intense grip and destructive downward spiral alcohol had on his life. Battered and bleeding, with no more strength, he cried out to Jesus. In a truly miraculous turnaround, Andy found Jesus in his corner and almost instantaneously gave up alcohol. During the bleakest of moments, he experienced a spiritual awakening. Slowly, he found his way through darkest era of his life. He came to believe a power greater than himself in Jesus. Now with Jesus in his corner, Andy is an active member of Sedgley Community Church. The Bible employs the analogy of wrestling in reference to our warfare with Satan and his hosts. Andy had a fight that only Jesus could referee, this gigantic battle played out until he was baptised in water. Andy Flute's willingness to share the most intimate aspects of his life was born out of a deep desire to help others addicted to alcohol and violence. Despite these daunting events, Andy now works hard to live a normal life and raise a family of his own. He regularly attends prison workshops and shares his testimony in local schools.

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  The Spawning Run

  William Humphrey

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  William Humphrey’s delightful chronicle of an angling holiday in Wales celebrates two equally astonishing creatures: the Atlantic salmon and the British fly fisherman  In order to mate in the same freshwater stream where it was spawned, the salmon swims one thousand miles or more and overcomes countless obstacles, from trawling nets to twelve-foot-high waterfalls. To catch the King of Fish at the end of its incredible journey, the Anglo-Saxon angler subjects his pride, his bank account, and his taste buds—poached milk, anyone?—to similar dangers. Nine out of ten salmon do not make it back to the sea once their spawning run is finished; nine out of ten sportsmen return to the hotel empty handed when the fishing day is done.   And yet, year after year, they return to the rivers and streams of Great Britain—fish and angler both. Why? Perhaps “poor Holloway,” who has yet to land a salmon after twenty spawning seasons but whose success rate with the bored wives of more skillful fisherman is scandalously impressive, knows the answer.   An elegant blend of fishing narrative, travelogue, and character study, The Spawning Run is a hilarious and heartfelt tribute to the irresistible passions that unite us all: man, woman, and salmon.   This ebook features an illustrated biography of William Humphrey including rare photos form the author’s estate.

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  The Last Englishman - A...

  Keith Foskett

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  A real-life adventurer. A demanding pan-American trek. Will one Englishman dare to face his fears? 
  Short-listed for Outdoor Book of the Year by The Great Outdoors magazine. 
  Born wanderer Keith Foskett had thousands of miles of thru-hiking experience when he prepared for his toughest challenge yet: a punishing 2,640-mile hike from Mexico to Canada. In a six-month journey along America’s Pacific Crest Trail, he battled the arid expanses of California’s deserts, the towering peaks of Oregon’s volcanic landscape, and the dense forests of Washington. 
  Battling phobias of bears, snakes, critters and camping in the woods after dark, can Foskett find new ways to achieve his ultimate goal when the worst winter in years bears down? 
  Shortlisted for The Great Outdoors magazine Outdoor Personality of the Year and Book of the Year multiple times, veteran storyteller Keith Foskett invites you for a trek across the greatest long-distance hiking trail on Earth. With astute observations, wit, and a delightful cast of characters, you’ll discover a compelling narrative that turns the travelogue formula on its head. 
  The Last Englishman is an extraordinary travel memoir by an experienced long-distance hiker. If you believe there’s more to life than work, yearn for new horizons and challenges, and believe in overcoming adversity, then you’ll love Keith Foskett’s tale of exploration. 
  Reviews 
  'I'm not sure if Keith Foskett knows it but he has penned a hiking classic. 
  I just wanted to pack up my bags and head off into the wilderness.' 
  - Spencer Vignes (The Observer). 
  Experience everything from eccentric hikers to rattlesnakes. Easy to read and at times 
  laugh-out-loud funny, it will make you want to pack your rucksack and go.' 
  - Rosie Fuller (Adventure Travel magazine). 
     
    

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