Outros livros que poderiam interessá-lo

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  A Rare Recording of Baseball...

  Ty Cobb

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  Tyrus Raymond Cobb (December 18, 1886 - July 17, 1961), nicknamed "the Georgia Peach", was an American Major League Baseball center fielder. Born in rural Narrows, Georgia. Cobb spent 22 seasons with the Detroit Tigers, the last six as the team's player-manager, and finished his career with the Philadelphia Athletics. In 1936, Cobb received the most votes of any player on the inaugural ballot for the National Baseball Hall of Fame, receiving 222 out of a possible 226 votes (98.2%). Considered one of the top three baseball players ever, Cobb finished his career with a .367 batting average, 4189 hits, 897 stolen bases and 1944 RBIs. In this recording, Cobb discusses the best pitchers he ever faced, and life after his baseball retirement.

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  Funky - My Defiant Path Through...

  Ben Askren

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  One of the most dominant college wrestlers in history, Ben Askren became a folk hero during the 2008 Olympics in Beijing, before going on to become a multiple time MMA champion and one of the sport's biggest stars. 
   
   
   
  Here, in Funky, this record-breaking wrestler and polarizing UFC fighter shares how he came to dominate opponents while blazing a trail through competitors in unprecedented ways. Not blessed with natural athleticism, he revolutionized folkstyle wrestling by innovating his own technique, which earned him the famous nickname, "Funky." 
   
   
   
  What ensued was an improbable takeover of combat sports by a firebrand who defied tradition, becoming the University of Missouri's first ever national champion while twice winning the prestigious Dan Hodge trophy. Now, Askren opens up about how he bucked convention, how he used his wrestling base to seize the world of cage-fighting, and how he eventually forced UFC president Dana White to end their decade-long public feud via a historic trade. 
   
   
   
  Love him or hate him, win or lose, Ben Askren showed what determination means by staying true to one of his earliest revelations on the mats:  "I was never going to let anybody outwork me."

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  The Power of Doing What Matters...

  Clayton Skaggs

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  People have never been so stressed about being stressed. 
  Modernization and life’s growing complexities have increased day-to-day pressures while displacing the basic principles that bring joy and happiness: self-awareness, humility, caring for others, and purposeful living. By building tenacity and resilience, we can begin to restore balance during high-intensity moments, alleviating stress and personal struggles while improving mental and physical health. 
  The Power of Doing What Matters is a journey of self-exploration in one unique package. Through the magic of stories, related science, and intentional training exercises—including over twenty easy-to-follow instructional diagrams—clinician, educator, and coach Clayton Skaggs provides all the necessary tools for increasing personal strength through self-discovery. He applies his unique knowledge and experience working with elite performers, athletes, and ordinary individuals, and offers guidance for dealing with high-stress situations and recovering from injury and pain. One simple step at a time, Skaggs outlines a holistic approach to balancing stress and improving mind-body resilience for the long term—opening the door to the life you’ve been missing out on.

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  Everest Principles Surviving the...

  B.Sc. Mark Johnson

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  Everest Principles, Surviving the Summit: Learning and Leading in Extreme Conditions, Leadership and Strategy on the World's Highest Peaks, Conquering Challenges in Harsh Environments 
  Do you often ponder: 
     
  • How can I navigate leadership challenges and reach the pinnacle of success?   
  • What are the essential strategies for overcoming leadership obstacles and fostering a resilient team?   
  • Is there a comprehensive guide that draws lessons from the world's highest peaks to elevate my leadership skills?Meet the Author: The Leadership Alpinist 
  The author, using they/them pronouns, is a seasoned leader who has weathered the biting winds and towering challenges of leadership. They possess a deep understanding of leaders' struggles, having ascended the metaphorical Everest of leadership and emerged triumphant over adversity. Drawing from their journey, the author offers invaluable insights to assist you in conquering your leadership peaks.What to Expect: 
     
  • Learn from real-life stories of leadership triumphs and challenges.   
  • Discover strategies for fostering resilience and overcoming obstacles in leadership.   
  • Explore the principles of effective communication and team collaboration.   
  • Understand the importance of adaptability and decision-making in leadership.   
  • Gain insights from renowned leaders who have conquered their own Everest.   
  • Practical advice for cultivating a positive leadership mindset.   
  • Unlock the secrets to building a high-performing and motivated team.   
  • Empower yourself with the skills to lead with confidence and reach unprecedented heights in your career.

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  Fitness on the Go - Portable...

  Zane Ryder

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  Traveling can often disrupt our usual routines, and one of the first things many people sacrifice while on the go is fitness. However, staying active during your travels is not only possible, but it can also be incredibly rewarding. Fitness on the go is about making small adjustments to your routine that allow you to maintain your health, improve your energy, and help you stay balanced no matter where you are. This chapter will explore the benefits of staying fit while traveling, how to overcome common barriers, and how to set realistic fitness goals while on the move. 
  Fitness during travel is not just about physical health; it’s also about mental well-being. Engaging in regular exercise can help reduce the stress and anxiety that often accompany travel, especially with tight schedules, time zone changes, or unfamiliar environments. Staying active releases endorphins, the body’s natural stress relievers, helping you stay relaxed and focused. Moreover, travel workouts can improve your sleep quality and keep your energy levels high, making your trip more enjoyable and productive. 
  It’s common to feel that travel presents too many obstacles to exercising—whether it's lack of time, lack of access to a gym, or exhaustion from a busy schedule. However, by rethinking what exercise can be, these barriers become more manageable. Many exercises can be done anywhere with minimal to no equipment, and even short, effective workouts can help you stay on track. By identifying your personal challenges and addressing them head-on, you’ll realize that even in the most hectic travel days, a quick workout is achievable.

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  Play It Again! - Duke...

  Bob Harris, Mike Waters

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  Play It Again!, with voice of the Blue Devils Bob Harris and color commentator Mike Waters, features radio highlights from Duke University's 1991 NCAA Men's Basketball National Championship run that saw the team defeat Louisiana-Monroe, Iowa, UConn, St. John's, and exact revenge on UNLV, before beating the University of Kansas, 72-65, on April 1, 1991, in the title game. Three players from the 1991 squad (Laettner, Hurley, and Grant Hill) had their jerseys retired by Duke.

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