Outros livros que poderiam interessá-lo

• 

  SAS Survival Guide: Disaster...

  John ‘Lofty’ Wiseman

  • 0
  • 0
  • 0

  THE MULTIMILLION COPY BESTSELLER 
  THE ULTIMATE GUIDE TO SURVIVING ANYWHERE 
  The SAS Survival Guide is an essential companion for adventurers everywhere. From making camp and finding food in the wild to security and self-defence in the streets, be prepared on land or sea. 
  This unrivalled guide from SAS legend John ‘Lofty’ Wiseman’s will cover Disaster Survival on Land and Sea and Rescue – how to deal with unstable environmental conditions, what to do in the face of flash flooding or fast-spreading fire, and how to increase your chances of rescue. 
  Wiseman's expertise in recreation and outdoor survival, honed through years of military service, shines through in every page. His special skills in emergency preparedness and safety are invaluable for anyone seeking self-help in sports or reference to survival strategies. 
  For fans of Dave Canterbury (Bushcraft Illustrated), Clint Emerson (100 Deadly Skills), and Colin Towell (The Survival Handbook).

  Ver livro

• 

  Fifty More Places to Play Golf...

  Chris Santella

  • 0
  • 0
  • 0

  A stunning, in-depth guide to fifty more of the world’s greatest golf courses, selected by people deeply connected to the sport. With this follow-up to his bestselling Fifty Places to Play Golf Before You Die, Chris Santella interviews fifty luminaries in the golf world to uncover some of the sport’s hidden gems. Golf industry insiders—from seasoned touring professionals (Amy Alcott, Fred Funk) to journalists and photographers (James Dodson, Brian Morgan) to golf course architects (Robert von Hagge, Bob Harrison) to travel specialists (Gordon Dalgleish, Mike Lardner)—offer their favorite courses around the world and describe what makes them so spectacular. Their experiences bring the venues to life for both ardent golfers and armchair travelers. The golf courses featured here range from the windswept peninsula of Old Head off the coast of Ireland to the sultry landscape of the recently inaugurated Ho Chi Minh Golf Trail in Vietnam to the privileged putting surfaces of California’s Cypress Point and Maryland’s Congressional Country Club. Along the way, Santella shares vivid descriptions of the courses, funny and touching anecdotes, and enough “If You Go” information for golfers to begin planning that once-in-a-lifetime getaway. The texts are complemented by more than forty vivid photographs that capture the allure of these unforgettable golf destinations.

  Ver livro

• 

  Body Weight: An Introduction to...

  J Steele

  • 0
  • 0
  • 0

  Fitness and strength building trends can be a dime a dozen. Those of us who have had a glimpse behind the fitness industry scenes have often seen first hand what motivates it’s gurus. It is not how to help people get fit, fast or experience vibrant health, but how to shovel more cash into their bank accounts.What if there were a proven fitness method, that didn't require any special equipment, no gym membership or supplement and diet options were strictly your own decision?This would be bad news for the health and fitness profiteers and great news for you wouldn't it?Welcome to Bodyweight Training.

  Ver livro

• 

  Behind the Rose - Playing Rugby...

  Stephen Jones, Nick Cain

  • 0
  • 0
  • 0

  A complete history of the England rugby union team—told by the players themselves: “Superb.” —ESPN Scrum   Based on a combination of painstaking research into the early years of the England team and exclusive interviews with a vast array of Test match stars from before World War II to the present day, this book delves into the very heart of the English international rugby union experience, painting a unique and utterly compelling picture of the game in the only words that can truly do so: the players’ own.   This is the definitive story of English Test match rugby—a story etched in blood, sweat and tears; a story of great joy and heartbreaking sorrow; a story of sacrifice, agony, endeavor, and triumph. Behind the Rose lifts the lid on what it is to play for England: the trials and tribulations behind the scenes, the glory, the drama and the honor on the field, and the tales of friendship and humor off it.   Absorbing and illuminating, this is a must-have for all supporters who have ever dreamed of walking the hallowed corridors of Twickenham as a Test match player, preparing themselves for battle in the changing rooms and then marching out to that field of dreams with the deafening roar of the crowd in their ears and the red rose emblazoned on their chest.   “A historical treasure trove.” —The Guardian  Includes photos

  Ver livro

• 

  The Mountain - My Time on Everest

  David Roberts, Ed Viesturs

  • 0
  • 0
  • 0

  In national bestseller The Mountain, world-renowned climber and bestselling author Ed Viesturs and cowriter David Roberts paint a vivid portrait of obsession, dedication, and human achievement in a true love letter to the world’s highest peak.In The Mountain, veteran world-class climber and bestselling author Ed Viesturs—the only American to have climbed all fourteen of the world’s 8,000-meter peaks—trains his sights on Mount Everest in richly detailed accounts of expeditions that are by turns personal, harrowing, deadly, and inspiring.The highest mountain on earth, Everest remains the ultimate goal for serious high-altitude climbers. Viesturs has gone on eleven expeditions to Everest, spending more than two years of his life on the mountain and reaching the summit seven times. No climber today is better poised to survey Everest’s various ascents—both personal and historic. Viesturs sheds light on the fate of Mallory and Irvine, whose 1924 disappearance just 800 feet from the summit remains one of mountaineering’s greatest mysteries, as well as the multiply tragic last days of Rob Hall and Scott Fischer in 1996, the stuff of which Into Thin Air was made.Informed by the experience of one who has truly been there, The Mountain affords a rare glimpse into that place on earth where Heraclitus’s maxim—“Character is destiny”—is proved time and again.

  Ver livro

• 

  The Cold Fix - Drawing strength...

  Sara Barnes

  • 0
  • 0
  • 0

  'The cold water has given me the key to unlock myself within a place I didn't know existed: the community of cold water swimmers right around the world. What binds us all together is the cold and how it makes us feel: brave enough to tackle even the toughest of life's issues.'
  Having been a keen runner and cyclist all her life, in 2017 Sara Barnes was diagnosed with severe osteoarthritis and found herself facing major surgery and a future of limited mobility. Rather than obsessing about what she could no longer do, she decided to focus on what she could do and took to the water of the tarns, river pools and lakes in her home county of Cumbria. A new appreciation of being in nature and love of cold water swimming and immersion was born.
  In The Cold Fix, Sara takes the reader on an enthralling journey, from her first tentative steps into the water, to meeting other swimmers from around the world who share her passion and who can help her answer the question: what is it about cold water that proves irresistible to an increasing number of people?

  Ver livro