Otros libros que te pueden interesar

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  Hey Hun - Sales Sisterhood...

  Emily Lynn Paulson

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  She signed up for the sisterhood, free cars, and the promise of a successful business of her own. Instead, she ended up with an addiction, broken friendships, and the rubble of a toppled pyramid . . . scheme. 
  Hey, Hun: Sales, Sisterhood, Supremacy, and the Other Lies Behind Multilevel Marketing is the eye-opening, funny, and dangerous personal story of author Emily Lynn Paulson rising to the top of the pyramid in the multilevel marketing (MLM) world, only to recognize that its culture and business practices went beyond a trendy marketing scheme and into the heart of white supremacy in America. 
  A significant polemic on how MLMs operate, Hey, Hun expertly lays out their role in the cultural epidemic of isolation and the cult-like ideologies that course through their trainings, marketing, and one-on-one interactions. 
  Equally entertaining and smart, Paulson’s first-person accounts, acerbic wit, and biting commentary will leave you with a new perspective on those “Hey Hun” messages flooding your inbox.

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  Small Habits Create Big Change -...

  Rebecca Branstetter

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  Small Habits Create Big Change is a collection of micro-habits that educators can use to reclaim their mental health and love for their jobs. This book helps you identify your unique personality type, so you can find the hacks and tweaks that will actually work as you strive to manage stress and reignite your passion for working with students. Many educators feel overwhelmed, frustrated, and on the verge of burnout, but it's never too late to turn things around. Psychologist Rebecca Branstetter gives you solutions that you can use while you work, so you don't have to sacrifice your scarce downtime. 
   
   
   
  Large-scale approaches to preventing educator burnout often fail to consider an important fact—educators are individuals, and no one-size-fits-all solution will fit everyone. People's innate strengths and weaknesses play a big part in determining whether the changes we make are likely to work for us. This book accounts for what makes you who you are, giving you options, ideas, and proven strategies that set you up for success. 
   
    
   
  This book isn't just about understanding who you are. It's about preventing burnout by aligning your work with your core strengths, values, and habits. All K-12 educators will benefit from this balanced approach to work, fostering self-compassion, mindfulness, and resilience.

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  Skateboarding capital - The...

  Victor Augustus Graciotto

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  Ao longo de quase duas décadas, entre 1990 a 2007, tínhamos as duas principais marcas nacionais, que realizavam os principais campeonatos e circuitos nacionais, investiam em pistas e patrocinavam skatistas, que despontam nos campeonatos mundiais subindo ao pódio e levando títulos. Tudo isso inserido em uma ebulição musical e de moda onde o principal público era de adolescentes e jovens, que viam no skate uma forma de expressão. Desde o carrinho até as roupas streetwear, produziam e reproduziam um comportamento e uma identidade própria. Surgiu um estilo de vida, o skate como um lifestyle, e Curitiba reconhecida como a capital do skate brasileiro. A cultura do skate é resiliente, diversa e se reinventa. Desde 1972, quando tudo era desconhecido e novo, os pioneiros do skate paranaense criaram as referências. A nossa essência começou ali. E o skate passou de mão em mão, evoluiu de geração para geração. A criatividade e a liberdade movem nossa história do skate. É o que buscamos expressar neste livro.

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  Ancient Ways Modern Truths and...

  PHILIP BEARD, MARY PARKER,...

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  Embark on a transformative journey of ancient wisdom and modern insights. This enlightening guide offers a captivating exploration of indigenous wisdom and ancient astronomy, providing essential tools for understanding our past, present, and future.What to Expect:Ancient Ways, Modern Truths: Explore the timeless wisdom of indigenous cultures from around the world and discover how their ancient teachings can illuminate our path forward in the modern age.Decoding the Heavens: Unlock the secrets of ancient astronomy and unravel the mysteries of the universe with groundbreaking research and discoveries.Connection and Understanding: Cultivate a deeper connection to the world around you and gain a greater understanding of humanity's place in the cosmos.Adaptation and Evolution: Embrace the wisdom of adaptation and evolution as you navigate the complexities of modern life and societal change. Discover how indigenous cultures and ancient astronomers adapted to their environments and thrived in harmony with nature, and learn how their insights can inform our approach to sustainability, resilience, and collective well-being.Personal Growth and Transformation: Harness the power of ancient wisdom and modern truths to unlock your full potential and embark on a journey of personal growth and transformation. 
  Embark on a journey of connection, discovery, and transformation. Whether you're drawn to indigenous wisdom, ancient astronomy, or the intersection of science and spirituality, this comprehensive guide offers a roadmap for exploring the depths of human experience and unlocking the mysteries of the universe.

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  The Pentatonics Play At The...

  Julie Kirchhubel

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  The Pentatonics Play At The Musical ParkGet ready to meet the Pentatonics! Little do these fun-lovingveggies and fruits know that they are about to discover theirmusical twins, and that they are in fact part of an even biggermusical family. Announcing themselves as the Chromatic Club, this colourful collection of musical characters opens an exciting door into the world of music.

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  The Shame Complex

  Brittany Forrester

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  Shame is a notoriously unpleasant emotion that almost all of us have experienced at least once in our lifetimes. Almost everyone knows what the feeling of shame is like. However, we are reluctant to disclose our shameful experiences. It is often mentioned that shame is a taboo subject. Ironically, we are ashamed of our shame. It seems much easier to say ‚I am angry/sad/nervous? than to say ‚I am sorry.” Rather than finding it liberating, there is an assumption that talking about shame is demeaning or a sign of weakness. Therefore, until recently, there has been a shortage of research, understanding, and knowledge about shame to the extent that shame and similar emotions, such as guilt, are used interchangeably in the literature. Since shame appears present in a wide variety of psychological disorders and is associated with mental health problems such as depression, social phobia, and eating disorders, it is necessary to extend our knowledge in this area and become well-equipped to deal with it their shame. The current shame theorists suggest shame is one of the so-called self-conscious emotions because it mainly involves evaluating the self. A scandal is believed to be an incapacitating emotion accompanied by the feeling of being small, inferior, and shrinking. The self, as a whole, is devalued and considered to be inadequate, incompetent, and worthless. Shame might also involve being exposed, condemned, and ridiculed.Unlike basic emotions, shame does not seem to have distinctive universal facial expressions. It is not experienced similarly in different cultures. Emotions such as shame, pride, guilt, embarrassment, envy, empathy, and jealousy are associated with a sense of self and self-awareness; hence, they belong to a family of self-conscious emotions. To experience shame, individuals need the ability to form self-representations, internalize external values, and compare and evaluate themselves. Therefore, guilt is not experienced in species with lower cognitiv

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