Outros livros que poderiam interessá-lo

• 

  Instant Anger Management - Quick...

  LCPC Aaron Karmin

  • 0
  • 0
  • 0

  Quick and easy-to-learn strategies for dealing with anger on the spot! 
   
   
   
  If you struggle with problem anger, you know how much it can hurt your relationships and get in the way of your happiness. When you're faced with a difficult situation or anger trigger, it's all too easy to get swept up in your emotions. That's why you need quick and immediate tools you can use in the moment—whenever anger takes hold. 
   
   
   
  Based in proven-effective cognitive behavioral therapy (CBT), Instant Anger Management is a take-anywhere guide for managing anger—whenever and wherever you are. Using quick and simple "try this" interventions—such as breathing, acceptance, and self-expression—you'll learn to stay grounded, identify your triggers, and balance your emotions. You'll also find tips and strategies to help you maintain a more positive outlook on life. 
   
   
   
  Instant Anger Management is packed with skills to help you: express yourself in healthy ways; deal with frustration; find validation for your emotions; handle feelings of regret; and stop being defensive.

  Ver livro

• 

  Study Boost: Brown Noise for...

  STUDY BOOST LABS

  • 0
  • 0
  • 0

  ***** STUDY BOOST Vol. 2 ***** 18 Hours of Enhanced Brown Noise for Deep Focus *****Unlock peak concentration with STUDY BOOST Vol. 2, a powerful collection of immersive brown noise soundscapes crafted to help you focus, study, and perform at your best. This refined version of traditional brown noise delivers smoother, deeper tones with expansive stereo depth—perfect for blocking out distractions and creating a calm, productive environment.Whether you're reading, studying, or working in a noisy space, these expertly engineered tracks promote clarity, enhance memory retention, and support sustained mental performance.***** Key Benefits:• Maximize Focus: Drown out distractions and stay in the zone.• Enhance Productivity: Support cognitive function and deep work.• Versatile Use: Ideal for students, professionals, or anyone needing a quiet mental space.Your ultimate background sound for study success.Tags: Brown noise, Focus aid, Study sounds, Sound therapy, Productivity booster, Concentration noise, Long-play ambient focus, Brown noise sounds, Study sounds, Focus noise, Noise for concentration, Student study aid, Sound therapy for studying, Background noise for focus, White noise alternative, Noise for deep focus, Study environment sounds, Productivity sounds, Cognitive enhancement noise, Focus-enhancing soundscapes, Distraction-free study, Noisy environment study solution, Academic focus noise, Study session optimization, Sound for memory retention, Study boost sound therapy, Long play study noise

  Ver livro

• 

  Egyptian Mythology - History of...

  History Retold

  • 0
  • 0
  • 0

  Are you looking to learn about the mysterious and captivating history of ancient Egypt? 
  Look no further! This book is the perfect introduction to this fascinating civilization.  
    
  From the construction of the Great Pyramids to their unique religious beliefs, our book will take you through it all. We'll explore everything from Tutankhamun's tomb to how the Nile River shaped life in ancient Egypt. Our book dives into the rich culture, customs, and traditions that have been passed down for thousands of years. 
    
  This comprehensive book takes a deep dive into all aspects of ancient Egyptian history. With detailed descriptions and historical accounts, you'll gain an in-depth understanding of this powerful civilization. 
    
  So don't wait any longer - get your copy today and immerse yourself in ancient Egyptian culture!

  Ver livro

• 

  Mughal Empire - The Early Modern...

  Kelly Mass

  • 0
  • 0
  • 0

  The Mughal Empire, also referred to as the Mogul or Moghul Empire, was one of the most powerful and influential early modern Islamic empires in South Asia. Established in the 16th century, it controlled vast regions for over two centuries, encompassing territories from the peripheries of the Indus basin in the west, extending to northern Afghanistan, Kashmir in the north, present-day Bangladesh in the east, and stretching as far south as the Deccan Plateau's uplands.The origins of the Mughal Empire trace back to 1526 when Babur, a warrior chieftain from what is now Uzbekistan, founded the empire. Babur's military strategy combined traditional cavalry tactics with the latest artillery techniques, using matchlock guns and cast cannons acquired with Ottoman assistance. These advancements, alongside his strategic acumen, led him to a decisive victory against the Sultan of Delhi, Ibrahim Lodhi, at the First Battle of Panipat. This battle marked a turning point, allowing Babur to establish his dominance over northern India and subdue rival Rajput and Afghan forces.While Babur laid the foundation of the empire, the true structure of the Mughal state is often attributed to his grandson, Akbar the Great. By the late 16th century, under Akbar's rule, the empire expanded its reach and established a well-organized imperial administration that laid the groundwork for political stability, cultural integration, and economic prosperity. Akbar's reign is particularly noted for promoting a policy of religious tolerance, encouraging a synthesis of Hindu and Muslim cultures, and setting up an efficient centralized bureaucracy.

  Ver livro

• 

  The War after the War - A New...

  John Patrick Daly

  • 0
  • 0
  • 0

  The War after the War is a lively military history and overview of Reconstruction that illuminates the new war fought immediately after the American Civil War. This Southern Civil War was distinct from the American Civil War and fought between southerners for control of state governments. In the South, African American and white unionists formed a successful biracial coalition that elected state and local officials. White supremacist insurrectionaries battled with these coalitions and won the Southern Civil War, successfully overthrowing democratically elected governments. The repercussions of these political setbacks would be felt for decades to come. 
   
   
   
  With this book John Patrick Daly examines the political and racial battles for power after the Civil War, as white supremacist terror, guerrilla, and paramilitary groups attacked biracial coalitions in their local areas. The biracial coalition put up a brave fight against these insurrectionary forces, but the federal government offered the biracial forces little help. After dozens of battles and tens of thousands of casualties between 1865 and 1877, the Southern Civil War ended in the complete triumph of extremist insurrection and white supremacy. As the United States marks the 150th anniversary of the Southern Civil War, its lessons are more vital than ever.

  Ver livro

• 

  Middle Ages and Age of...

  Ahoy Publications

  • 0
  • 0
  • 0

  Journey Through Time: Explore the Middle Ages and the Age of Discovery Through 1500 Interesting Facts! 
  Two manuscripts in one audiobook:The Middle Ages: 1000 Interesting Facts About the Medieval PeriodAge of Discovery: 500 Interesting Facts About the European Exploration During the Early Modern Period 
  This audiobook is perfect if you love history or just want to know more cool facts. It’s like a time machine that takes you back to amazing times in history! With 1500 interesting facts bringing history to life, you’ll see the past in a whole new way. 
  In the first part of the audiobook, you will:See how Christianity grew and the Western Roman Empire fell.Meet the fierce barbarian invaders and learn about Charlemagne, a great ruler.Explore the expansion of Muslim territories and discover the secrets of the powerful popes.Understand the decline of feudalism, the fierce Reconquista, and the scary facts of the Inquisition. 
  In the second part of the audiobook, you will:Discover Hidden Gems of History: Learn about brave explorers, their exciting adventures, and the new lands they found.Journey with Legendary Explorers: Sail with Christopher Columbus, Jacques Cartier, and others as they explore unknown places.Gain Unprecedented Insights: Find out how the Age of Discovery changed the world and connected different cultures.Transform Your Understanding: See how the discoveries of the past shape our world today.And much, much more! 
  Click "Add to Cart" to start your adventure through history!

  Ver livro