Outros livros que poderiam interessá-lo

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  The Great Cholesterol Con

  Jonathan Conally

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  The Great Cholesterol Con: The Essential Guide to TLC Diet Transformation, Learn How the TLC Diet Can Help Lower Your Cholesterol and Lose Weight to Transform Your LifeMost people are living unhealthy lifestyles that lead to high cholesterol. If you suffer from high cholesterol, one of the things your doctor probably advised you is to change your diet. The TLC or Therapeutic Lifestyle Changes Diet was created by the National Institute of Health's National Cholesterol Education Program specifically with the goal of reducing cholesterol as part of the heart-healthy eating regimen. This audiobook will act as a beginner's guide on the TLC Diet and how it can help lower down your cholesterol. You will learn all the important information you need to know about TLC Diet. You will discover other benefits of the TLC Diet aside from helping with your cholesterol. You will discover the type of food you can eat and what to avoid.In this audiobook, the following topic will be discussed:- What exactly is the TLC Diet?- All About Cholesterol- Major Benefits of the TLC Diet- TLC Nutrition Overview - Getting Your Nutrients & What To Eat- Cooking the TLC Way - Sample Meal Options-Smart Choices, Eating Out and Social Events on the TLC Diet- Getting Physically ActiveMost people with high cholesterol are aware that they need to change their diet but most of them don't know where or how to start. This audiobook is the perfect guide that could help you.If you or someone you know is suffering from high cholesterol and you want to learn more on how you can reduce it, scroll up and click "add to cart" now.

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  Astrology for Beginners - Learn...

  Melissa Smith

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  Are you curious about astrology but unsure where to start? Wondering what your birth chart says about your hidden strengths, challenges, and relationships? Frustrated by vague horoscopes that don’t quite resonate, but intrigued by the possibility of real insights?  
  Whether you're completely new to astrology or you've dabbled in it before, this guide breaks down the complexities in a way that anyone can understand and apply. 
  Discover answers to key questions such as::How do I accurately interpret my birth chart and what does it reveal about my personality?What do each of the zodiac signs really represent beyond the clichés?What is the significance of my rising sign (ascendant) and how does it influence my interactions?How can I use astrology to improve my relationships and understand compatibility? 
  Inside this book, you'll discover:Step-by-step guidance on reading and interpreting birth charts for yourself and othersA breakdown of the history, mechanics, and meaning behind astrologyThe 12 zodiac signs explained in detail: their traits, ruling planets, and dualitiesHow the positions of the sun, moon, and planets impact your everyday life and relationshipsAn introduction to ascendants, decans, and houses—essential tools to unlock deeper layers of your chartPractical tips for analyzing compatibility with partners, friends, and colleagues through synastryThe art of understanding planetary influence to predict challenges and leverage strengths 
  Stop guessing about your future. Order your copy today and start making informed decisions with astrology’s powerful insights!

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  Average Guy's Journey to...

  Jeremiah Decuir

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  Are you sick of being in debt? Are you ready to change your life so that student loans, car payments, and credit card debts are a thing of the past? Are YOU ready to become a Millionaire? 
  If you have enjoyed books such as Rich Dad Poor Dad, The Richest Man in Babylon, Think and Grow Rich, The Millionaire Next Door, and any of Dave Ramsey's content, this book is for you! It combines exact financial details about real life bills with personal experiences that shape life's money decisions. This book is written for today! It's written by a millennial! Not someone from an older generation! Times have changed and it's time for a new way to think about money! 
  The goal of this book is to answer one question. How? How do you become a millionaire? How is it possible to become a millionaire in this day and age when the cost of living is so expensive? How do you become a millionaire when culture teaches us to work, work, and work some more until we feel like all of our hopes and dreams are killed by our reality to simply survive? We get caught in a vicious working schedule, possibly doing jobs we don’t even enjoy, only to make ends meet month after month. How do you fight this? How can someone with an average upbringing break free into a life they always dreamed? 
  This book follows the journey of an average couple who have learned to develop the money habits of millionaires. It's the story of Jeremiah and Stephanie Decuir. Average people with regular jobs who found a way to not only survive through life, but to THRIVE! They didn't win the lottery or inherit a bunch of money. They simply got to work and learned the secret to life in order to achieve financial freedom. Anyone can do it! Even YOU! This book will show you how it's possible! 
  It's time to become a millionaire! You can do it!

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  Chakras for Beginners - A...

  Amin Rampa

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  Awaken and Unleash the Amazing Powers of Your Chakras 
  Are you feeling lost and listless? Are you looking for balance in all the wrong places? Could you benefit from a clearer mind or a healthier life? 
  If you find yourself saying ‘Yes’ to any of the above, then Chakras for Beginners: How to Awaken And Balance Chakras, Radiate Positive Energy And Heal Yourself is the guidebook for you. In this compact, thorough guide, you’ll learn all about the fascinating history of the chakras, and how their natural powers can bring balance and harmony to your life. 
  The various chakras explored in this guide include:The RootThe Navel CenterThe HeartThe ThymusThe ThroatThe Third EyeThe Crown 
  For thousands of years, the Hindus have documented the various energy points located throughout the body. These psychic force fields, known as the seven chakras, emanate energy from within, and by unlocking their power one can reap the benefits of a healthier mind and balanced life. 
  Here’s what to expect in the Beginner’s guide:What the chakras are and how they workThe locations of the chakras and their various usesSteps and strategies on how to awaken your chakrasBalancing the chakrasHow to heal damaged chakrasApplying these strategies to enhance your lifeAnd much, much more!

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  Crystals and Gemstones for Kids...

  Allegra Grant

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  Crystals! 
  Crystals are more than just rocks—they have energy, like you and me. They react to the surrounding energy from nature and everything around them. 
  In fact, our ancestors used crystal healing to cure ailments and protect against diseases and negative energy. 
  Some even relied on gemstones to improve their concentration and creativity and to absorb good luck. 
  If you want to take advantage of their powerful energies to ward off bad vibes, revitalize your body and mind, and connect with the universe, then this audiobook is for you. 
  Inside this guide, you’ll discover:The beauty of crystals—and how they can help you improve your daily activitiesHow to choose your own crystals based on your birth month, zodiac sign, and moreHow to know if a crystal is “calling” you—and how to respond to itThe proper way to take good care of your crystals (and where to store them to maximize their effects)A simple crystal meditation guide to help you connect to nature and the universe using crystalsThe different zodiac crystals—and what each stone can offer youWhich crystals are perfect for specific situations, such as acing a test, playing a sport, presenting a project, or giving luckThe gemstones for healing and improving your mental and emotional health 
  Plus, this audiobook contains three guided crystal mediations (with awesome, calming music) to help jump-start your practice.

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  The Ultimate Vegetable Garden -...

  Kevin Moore

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  The Ultimate Vegetable Garden: Grow More, Work Less, and Harvest Abundance Year-Round 
  Ever dream of stepping outside and picking fresh, homegrown vegetables straight from your garden—without the stress, guesswork, or endless weeding? Whether you're a total beginner or an experienced gardener looking to maximize your harvest, The Ultimate Vegetable Garden is your go-to guide for growing more food with less effort. 
  This isn’t just another gardening book filled with dry facts. It’s a fun, practical, and no-nonsense blueprint that takes you from seed to harvest—without expensive tools, confusing techniques, or hours of backbreaking work. Packed with humor, hands-on tips, and real-world strategies, this book will turn you into a confident and successful vegetable gardener in no time!

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