Outros livros que poderiam interessá-lo

• 

  Beneath the White Coat - Doctors...

  Clare Gerada

  • 0
  • 0
  • 0

  This timely book offers a balanced and thoughtful review of the current mental health emergency and its impact upon and among medical professionals, supported by the best available evidence and illustrated through real-life cases. Recognizing the increasing stressors in the role including the impact of the environment in which doctors work, the book examines some of the key emotional drivers for this unhappiness among doctors at work—shame, stigma, suffering, and sacrifice—and offers practical steps to emotional and physical recovery. 
   
   
   
  Despite the obvious challenges and stresses of the role, with the right support in place the vast majority of doctors can thrive in their jobs. Policy makers, politicians, educators, and hospital managers will be reminded of the ethical duty to ensure that doctors are cared for and have access to the time, people, and spaces to remain psychological healthy, while doctors will learn to recognize and seek actively the help that they need, and to support and guide one another.

  Ver livro

• 

  Rockhounding for Beginners -...

  Lars W. Johnson, Stephen M. Voynick

  • 0
  • 0
  • 0

  Go on an outdoor treasure hunt and enjoy all nature has to offer with this field guide to rockhounding, perfect for armchair geologists or anyone headed out on an adventure! 
   
   
   
  Geology meets treasure hunting with this field guide to rockhounding! If you've ever kept an interesting rock or shell, bought a polished stone from a gift shop, or even just enjoyed a 'gram of a really cool crystal, congratulations! You've already experienced a rockhounding adventure! 
   
   
   
  Rockhouding for Beginners shows you how to take your rockhounding to the next level, providing everything you need to know from tips for finding local sources for really cool finds to techniques for safely cleaning, cutting, polishing, and caring for the best samples. This guide has all the rockhounding information you need whether you're ready to get down and dirty or simply want to learn more from the comfort of your couch.

  Ver livro

• 

  Just Getting Started: Lessons in...

  Lisa Snowdon

  • 0
  • 0
  • 0

  Lisa Snowdon is on a mission to spread the word: growing old just means getting better! 
  Having struggled for over a decade after starting her menopause in her early forties, Lisa Snowdon has come to realise something she wants all women to understand. This new phase of life is actually a golden opportunity: a chance to become an even stronger, even bolder you. 
  In Just Getting Started, Lisa will support you through the life stages, from fertility to pregnancy, menopause and beyond. By being patient, kind and open-minded, by learning and listening to what your body needs, you too can make it through the menopause with a smile on your face. 
  With no subject off-limits, Lisa guides you through every issue she herself faced, from dealing with weight gain, fighting her hormones, reigniting her sex life and finding a renewed sense of self-love. 
  Refreshingly intimate and hugely inspirational, this is your essential companion to embracing life and enjoying your second spring. Because, really, the best is yet to come. 
  In Just Getting Started, Lisa Snowdon, a top figure in the entertainment industry, shares her journey through ageing and menopause, offering a unique blend of autobiography and self-help. She delves into the medical aspects of these life stages, touching on topics such as fitness, health, and even gynaecology, making this a must-read for women navigating similar experiences. 
  For fans of Davina Mccall (Lessons I've Learned), Julia Bradbury (Walk Yourself Happy), and Kate Garraway (The Strength of Love). 
  HarperCollins 2023

  Ver livro

• 

  Campfire Escapes: Heart-Pounding...

  Eliot Grayson

  • 0
  • 0
  • 0

  "Campfire Escapes: Heart-Pounding Tales of Survival and Adventure" 
  Are you eager to delve into thrilling adventures that capture the essence of resilience and survival in the wilderness? 
  Searching for a captivating collection of tales that provide all the excitement you crave? 
  Your quest ends here! 
  This collection of stories is your ultimate companion for immersing yourself in unforgettable adventures, learning survival skills, and gaining hands-on experiences with each tale. Get ready for a thrilling journey. 
  Discover enriched storytelling within: 
  - Profound insights into the challenges of survival and adventure 
  - Detailed explorations of resilience in the face of nature’s tests 
  - Effective strategies for overcoming obstacles 
  Our audiobook sets itself apart with comprehensive narratives essential for a truly engaging experience. Stories aren't just touched upon; they are explored with depth and precision. 
  Please note that this collection is not affiliated with any official survival or adventure organization and is an independent resource for your enjoyment. 
  Crafted with a captivating structure and vivid language, "Campfire Escapes" ensures smooth transitions between thrilling tales. Say goodbye to mundane stories and welcome clear, compelling, and richly detailed adventures. 
  So, why hesitate? Click the BUY NOW button, secure your audiobook, and embark on your journey into the heart-pounding world of adventure and survival!

  Ver livro

• 

  Total Body Relaxation for Deep...

  Relaxy Calm

  • 0
  • 0
  • 0

  "Total Body Relaxation for Deep Sleep: Guided Hypnosis & Meditation" is your key to a night of profound rest and rejuvenation. This single session, narrated by a soothing male voice, is expertly crafted to guide you into a state of deep relaxation. Accompanied by beautiful background music, you will be gently led into a tranquil mindset where sleep comes naturally and effortlessly. 
  Perfect for those struggling with insomnia or simply wanting to enhance the quality of their sleep, this session offers a safe and natural way to unwind. The narrator's calming voice, combined with full-body relaxation techniques and serene melodies, creates an immersive experience that promotes relaxation and encourages a deep, restorative slumber. 
  With just one listen, you'll find yourself drifting into a world of calm, waking up refreshed and revitalized. Experience the transformative power of restful sleep with "Total Body Relaxation for Deep Sleep: Guided Hypnosis & Meditation," where soothing narration and beautiful music work in harmony to bring you the deep, peaceful sleep you deserve.

  Ver livro

• 

  White Noise Magic - The White...

  White Noise Magic

  • 0
  • 0
  • 0

  Tranquility awaits. Dive into White Noise Magic. 
   
  Do you struggle to drift off to sleep? Does constant background noise disrupt your focus? White Noise Magic can be your key to unlocking tranquility. 
  This immersive audiobook offers a curated blend of calming white noise specifically designed to: 
   
  Induce restful sleep: Lull yourself into a peaceful slumber with soothing sounds that mask distractions and promote relaxation.Enhance focus and study: Achieve laser-sharp concentration by blocking out unwanted noise, allowing you to fully immerse yourself in your tasks.Find relief from tinnitus: Soothe the ringing in your ears with carefully selected frequencies that provide auditory masking and reduce the perception of tinnitus. 
   
  White Noise Magic is your portable oasis of calm. Let it guide you to a better night's sleep, a more productive day, and a renewed sense of serenity. 
   
  Order your copy today and experience the magic of white noise! Total running time: 20+ hours!

  Ver livro