Outros livros que poderiam interessá-lo

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  Trivia for Seniors - A JOURNEY...

  Grace R. B.

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  🎧 TRIVIA FOR SENIORS: Relive the Magic of the 1940s–2000s  
  Narrated by CJ Patch. Written by Grace R.B. – Historian & Nostalgia Expert 
  Remember when…? 
  Let the soothing narration of this delightful audiobook transport you back to the golden moments of your life. Perfect for relaxing at home, road trips, or sharing with grandchildren! 
  Why You'll Love Listening: 
  700 Memory-Sparking Questions – From Glenn Miller to The Beatles, Bogart to Spielberg 
  Brain-Boosting Fun – Gentle mental exercise wrapped in nostalgia 
  Bonding Made Easy – Perfect for car rides with family or senior group activities 
  What Makes This Audiobook Special: 
  • Warm, Conversational Narration – Feels like sharing memories with a friend 
  • Decade-by-Decade Organization – Skip to your favorite era instantly 
  • Inclusive Design – Questions crafted to jog memories, not frustrate 
  Perfect For: 
  • Seniors who cherish the past 
  • Families creating new memories together 
  • Caregivers seeking engaging activities 
  Your Time Machine Awaits – Listen Now!

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  Philippines - Culture Smart! -...

  Yvonne Quahe Colin-Jones, Jorge...

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  Don't just see the sights—get to know the people.The Philippines may appear to be one of the most Westernized countries in Asia. However, the realities of Filipino life are complex; the façade of the English language does not run deep.Philippines – Culture Smart! gives you the inside story of this unique and attractive country and unpacks the daily lives of its inhabitants. An explanation of the values, attitudes, and customs of the Filipinos today opens the way to a more meaningful experience, while an abundance of practical information on socializing, working, shopping, and communicating will help to make it a more enjoyable experience, too.Have a richer and more meaningful experience abroad through a better understanding of the local culture. Chapters on history, values, attitudes, and traditions will help you to better understand your hosts, while tips on etiquette and communicating will help you to navigate unfamiliar situations and avoid faux pas.

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  Prepare Your Home for a Sudden...

  Ted Riley

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  You can stockpile all the rice you like... but do you know how you're going to cook it if you're without power for months on end?If the power grid fails, it’s not just your lights that go out. It’s your water supply. It’s your heating and cooling system. It’s all your usual ways of cooking food or doing the laundry.Without the grid, life as we know it changes in an instant.Are you prepared for that?In this audiobook, you’ll discover:The most likely causes of a grid-down situation -- and how they’ll affect your familyGrid-down cooking options (you’ll be amazed by how many ways there are to feed your family a delicious hot meal without your cooker)A full range of emergency backup solutions you can fall back on if you’re currently totally reliant on the gridWhat to do when cash means nothing -- think outside the box to make sure your family thrivesThe ultimate guide to making sure your family has access to clean, safe water (no matter what’s going on outside)Exactly what you can do to stay healthy and well when the toilet won’t flush, the washing machine’s useless, and a long hot bath is out of the questionA clear breakdown of your off-grid power options -- so you can plan now for any unexpected eventEasy DIY projects you can work through right now to sharpen your skills and prepare for the worstAnd much more.If you thought your stash of canned beans and laundry supplies was enough to see you through an emergency, think again. It’s a great start… but have you thought about how you’re going to cook those beans? Do you know how you’re going to wash your clothes?Being prepared is about more than stocking up. It’s about thinking outside the box and learning essential survival skills.

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  Glimmers Journal - Reflect on...

  Deb Dana

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  From the conceptualizer of glimmers—prompts to help you savor the micromoments of joy and well-being in your day. 
   
   
   
  First coined in Deb Dana's book Polyvagal Theory in Therapy, "glimmers" are the micromoments in your day that spark a sense of joy. They can be anything from catching a view of the skyline to cuddling with your pet. Glimmers tell your nervous system that you are safe and okay in the world, thus shifting your system's response from defense to calm. When we notice and name glimmers, we train our nervous system to be open to more of these moments—expanding our overall sense of well-being. 
   
   
   
  This beautiful journal provides a framework for listeners to name and savor their glimmers. Expertly crafted prompts encourage listeners to notice various types of glimmers that they might otherwise be unaware of—such as glimmers in nature or in the arts, "every day" glimmers, social glimmers, and even the range of glimmer "flavors." Glimmers Journal is for anyone looking to build a foundation of wellness and regulation.

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  The Indoor Harvest - Growing...

  Sarah Blightley

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  The Indoor Harvest: Growing Food at Home for Family, Community, and Our Collective Future 
  Ask yourself these questions: 
  How can I embark on the journey of growing food at home, benefiting my family and contributing to a sustainable future? 
  What steps can I take to build a sense of community and connection through indoor gardening? 
  Is there a comprehensive guide that understands the challenges of starting an indoor harvest and offers a holistic approach to sustainable living? 
  Meet the Author: The Indoor Harvest Visionary 
  The author, a passionate advocate for sustainable living and indoor gardening, empathizes with the challenges and dreams of readers seeking to cultivate an indoor harvest. They've been in the same situation, navigating the complexities of sustainable living, striving to grow their own food, and fostering a sense of community through shared agricultural practices. Now, they share their insights to guide you on a journey of cultivating abundance at home for the collective good. 
  What to Expect: 
  Unlock the secrets to successfully grow your own food at home, providing for your family and contributing to sustainability. 
  Learn practical strategies for building a sense of community and connection through indoor gardening. 
  Discover the joy and fulfillment of sharing the harvest with family and neighbors. 
  Explore creative and space-efficient indoor gardening techniques for sustainable living. 
  Understand the environmental and health benefits of cultivating an indoor harvest. 
  Gain insights from renowned experts in the field of sustainable agriculture and community building. 
  Practical advice for both beginners and experienced gardeners looking to enhance their indoor gardening skills. 
  Empower yourself with the knowledge and tools to cultivate an indoor harvest for the well-being of your family, community, and our collective future.

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  Nature Health Healing: - 5 Poem...

  Mike B. Blake

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  Comprises the 5 Poems for the Series.1. I Like the Rain: Sometimes..2. To Climb Trees3. In Days Gone By: // Newbury //4. ASMR: Thought Pringles5. Back To the Woods :All the poems cover nature or healing as their main themes.

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