Other books that might interest you

• 

  The Sonoma Diet

  Dr. Connie Guttersen

  • 0
  • 0
  • 0

  Finally, a diet for people who love great-tasting food! 
  The Sonoma Diet combines modern nutrition with ancient traditions, stretching from the sunny Mediterranean to the sparkling hills of California's wine country. 
  Author, nutritionist, and culinary expert Dr. Connie Guttersen's new weight loss plan lets you fill up on delicious food and still drop pounds quickly. No diet is simpler. You'll lose weight, keep it off, and feel better than ever! 
  Forget counting calories and measuring bites. Instead you'll savor satisfying meals of lean meats, whole grains, sweet berries, olive oil -- even red wine if you desire.Portion sizes made easy with a unique plate and bowl concept The Top 10 Sonoma Diet Power foods for optimum health 
  Read by Eliza Foss

  Show book

• 

  Quit Sugar: Hypnosis Downloads

  Craig Beck

  • 0
  • 0
  • 0

  Are you stuck in yoyo diet hell all because of sugar? All self-limiting beliefs, phobias and bad habits are simply bad programs buried in the subconscious area of the mind. Willpower is entirely ineffective in dealing with these issues because you are prevented from accessing the source of the problem.Craig Beck is a master hypnotist of twenty years standing and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and more importantly how to access and remove the erroneous programs that cause us problems in everyday life.  Designed to quickly help you reduce and remove sweetened food from your lifestyle; Use this powerful and proven MP3 hypnosis download to help with Sugar Addiction. Unique speed hypnosis technique for rapid resultsInstill unshakable inner peace & securityEasy to use on any device including smartphonesRapidly reduce cravings for sugar and sweetenersBreak the yo-yo diet loop once and for allReplace your self doubt with a new constructive habitThis kindle book includes a free MP3 download link for the accompanying hypnosis track.

  Show book

• 

  Making Artisan Gelato - 45...

  Torrance Kopfer

  • 0
  • 0
  • 0

  Authentic Italian-style gelato, including such unique flavors as Blueberry Lavender, Roasted Peanut & Marshmallow Crème, Pink Peppercorn, and more. 
   
  The word gelato, in Italian, simply means “ice cream,” but its meaning has shifted to define a type of high-end frozen dessert, made with milk, not cream. Gelato also has 35% less air whipped into it than ice cream, heightening its rich mouthfeel without tipping the scales. Gelato, in all its luxury, is simple to make at home with a standard ice-cream maker. 
   
  Making Artisan Gelato, following on the heels of Making Artisan Chocolates, will offer 45+ recipes and flavor variations for exquisite frozen desserts, made from all-natural ingredients available at any grocery store or farmer’s market. 
   
  From pureeing and straining fruit to tempering egg yolks for a creamy base, the gelato-making techniques included in Making Artisan Gelato ensure quality concoctions. Recipe flavors run the gamut—nuts, spices, chocolate, fruit, herbs, and more—with novel flavor pairings that go beyond your standard-issue fare.

  Show book

• 

  A History of Chowder - Four...

  Robert S. Cox, Jacob Walker

  • 0
  • 0
  • 0

  The evolution of New England’s famous culinary classic: chowder, in all its mouthwatering varieties—from the authors of Massachusetts Cranberry Culture.   New England’s culinary history is marked by a varying array of chowders. Early forms were thick and layered, but the adaptability of this beloved recipe has allowed for a multitude of tasty preparations to emerge. Thick or thin, brimming with fish or clams or corn, chowder springs up throughout the region in as many distinctive varieties as there are ports of call, yet always remains the quintessential expression of New England cuisine. Food writers and chowder connoisseurs Robert S. Cox and Jacob Walker dish out the history, flavors, and significance of every New Englander’s favorite comfort food.   Includes photos!

  Show book

• 

  The Book of Bere - Orkney's...

  Liz Ashworth

  • 0
  • 0
  • 0

  A history of the Scottish dietary staple, plus recipes, from the author of The Scottish Baking Bible. Bere is the native barley of Orkney. In the past it was an important multi-use crop and a staple of the Scottish diet, though its use declined as more easily processed crops were introduced. Bere is still grown on Orkney farms by an agricultural contractor employed by the Birsay Heritage Trust who run the Barony Mill, Orkney’s last operating water mill. Here the grain is milled into beremeal, a cream-colored flour with a distinctive, earthy, nutty flavor. In this book acclaimed food writer Liz Ashworth traces the story of bere from its Neolithic origins to the present day, providing useful culinary tips and recipes on how this ancient grain can be introduced to the modern kitchen for enjoyment. Recipes are included for Breads, Scones, Tea Breads, Cakes, Tray Bakes, Puddings, Pastry Dishes, and Sweet and Savoury Biscuits.

  Show book

• 

  Optimum Health the Paleo Way - A...

  Claire Yates

  • 0
  • 0
  • 0

  “A must-have resource for anyone seeking to learn [about] and improve their health and well-being through food and lifestyle”—includes over 100 recipes! (Irena Macri, author of Eat, Drink, Paleo Cookbook) Eating the Paleo way is not about becoming a caveman! Instead, it’s all about listening to your body, getting back to a more natural, seasonal way of eating, nourishing your body with tasty whole foods, and living a more balanced lifestyle. Along the way, you’ll automatically consume far less sugar, avoid preservatives and processed foods, and throw away the calorie counter.   In Optimum Health the Paleo Way, Paleo nutritionist Claire Yates explains clearly why unhealthiness is on the increase and how the Paleo lifestyle (not diet) can help. Claire sets out the key aspects of the Paleo lifestyle, including the importance of food as medicine, and the truth about fats, carbs, protein, and fiber. She then takes you through the 28-day reset meal plan before including more than 100 delicious Paleo recipes that will get you feeling great while eating some of the tastiest food of your life!  Optimum Health the Paleo Way will help you:   Boost your energy.Eliminate sugar cravings.Reduce your use of processed foods.Find your ideal weight.Develop an eating plan that works for you.Sleep better and feel great!   “Essential reading for every human being.”—Warren Maginn, functional clinical nutritionist

  Show book