Outros livros que poderiam interessá-lo

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  Field Guide to Edible Wild Plants

  Bradford Angier

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  Revised and updated: The classic illustrated reference for today’s foragers.   With essential information on each plant’s characteristics, distribution, and edibility, as well as updated taxonomy and eighteen new species, this is the second edition of Field Guide to Edible Wild Plants—the practical handbook for finding, preparing, and eating plants growing in the wild.   This guide to North American wild edibles has been a nature classic for over thirty years. Now David K. Foster revises Bradford Angier’s invaluable foraging reference. Scientific information for a general audience and full-color illustrations combine with intriguing accounts of the plants’ uses, making this a practical and informative resource for modern-day foragers.

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  The Athlete's Edge - Nutrition...

  Zane Ryder

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  Athletic performance is the culmination of physical ability, mental resilience, and strategic preparation. To achieve peak performance, athletes must first understand the intricate interplay of factors that influence their capabilities on and off the field. This understanding forms the foundation for designing effective training and nutrition plans tailored to individual goals. 
  Peak performance is not a one-size-fits-all concept. Each athlete’s journey is shaped by their unique physiological makeup, sport-specific demands, and personal aspirations. Physical conditioning, including strength, endurance, flexibility, and agility, plays a critical role. However, athletic performance goes beyond physicality, relying heavily on mental factors such as focus, determination, and the ability to remain composed under pressure. 
  Nutrition is another cornerstone of athletic success. Properly fueling the body supports optimal energy levels, enhances recovery, and minimizes the risk of injury. Athletes must be mindful of their macronutrient intake, particularly the balance of carbohydrates, proteins, and fats, as well as micronutrients that support various bodily functions. Hydration, often overlooked, is also a crucial element, affecting everything from endurance to mental clarity.

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  The Black Cats Quiz Book - 1000...

  Mart Matthews

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  How much do you really know about the club you love?
  You can find out by exploring the 1,000 questions set out in 100 categories that make up this Sunderland Quiz Book.
  It's not often that books on football make reference to the Beatles, the Battle of Hastings, Fred Dibnah, Bob Dylan, Rommel and Sherlock Holmes – but this one does!
  Try these for size:
  1. Which is the only ground on which Sunderland have both won and lost in an FA Cup semi-final?
  2. The only man to manage the club both before and after the Second World War also appeared on Ghostbusters. Who was he?
  3. Most Sunderland fans know that the club's two FA Cup wins came in 1937 and its reverse: 1973. But which club did Sunderland beat on the way to Wembley in both those seasons?

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  National Park Mysteries &...

  Steve Stockton, Bill Melder

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  Some of the most visited national parks in the country have a dark side. 
   
   
   
  Aside from crowds of hikers, campers, and general tourists, there’s a dark side to many that can be found in the great states of Oregon, Washington and Idaho. From strange disappearances, grisly murders and bone-chilling paranormal hauntings and ghost sightings; these pristine locales have a lot more to offer than just serene hiking trails or camping. In this third installment of National Park Mysteries & Disappearances, Steve Stockton, along with Bill Melder, presents the listener with a side to these locations you've never heard before. 
   
   
   
  So, put aside your nature guidebooks, forget about the pretty leaves, and the relaxing streams as well as the miniature golf, the funnel cakes and all the other "tourist traps" and prepare for a wild ride on the dark side of these major national parks.

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  Fishing Tips & Tricks

  Jason R Martin

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  All of us have seen fish. Fishing looks easy, to the outside observer. But any serious fisherman knows that there is an art to fishing. You have to know when to go, what kind of lure to use, and what to do while you wait for them to bite your hook.Anyone who fishes uses special methods for success. Passionate anglers are constantly seeking to add new tips to their toolbox.In this Audiobook(also available as an ebook), you'll find suggestions that will make you a better fisherman and allow you to catch the fish of your dreams. This book describes what the Fishing Tips & Tricks is all about.What You are about to Learn in this book:Method of Fishing - Every beginner fisherman must know many things about fishing in general before attempting to catch fish. Thus, knowing about basic fishing tips can be very helpful for anyone who is new to the sport of fishing.Fishing in Canada - Just the thought of fishing in Canada is enough to make any avid fisherman's pulse increase. And for good reason, Canada has some of the most beautiful lakes and rivers teeming with fish on the face of the earth. It is no wonder that fishermen from around the globe descend upon Canada to satisfy their fishing fix.Pike Fishing Lures – Freshwater - The most famous and used techniques of pike fishing. If you are new to this highly recommended fishery, select one or two techniques and learn and observe to become a good peak-fisherman as much as possible.Fishing during the day time is popular to most people but fishing at night is not unfamiliar to fishermen. Night time fishing can be more beneficial than day time fishing for five reasons.This is a book about different types of fishing spots and techniques.Get Your Copy Now!

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  Unladylike - A History of Ladies...

  Hayley Kilgallon

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  After first emerging in the 1920s, ladies Gaelic football was soon sidelined; breathless women chasing after a football was just too unladylike for the powers that be.
  Despite this resistance, the sport became a popular novelty act at local carnivals. And when the Ladies Gaelic
  
  Football Association (LGFA) was founded in Tipperary in July 1974, fifty years of extraordinary growth were set in motion. From writing the rule book to a membership of nearly 200,000, the earliest All-Stars to game-changing partnerships, this definitive history captures that unstoppable journey to becoming a national sport and so much more.
  Lavishly illustrated and drawing from national, club and personal archives, UNLADYLIKE is for the players, the fans, the kit-washers, the sandwich-makers and the supporters alike, and confirms the best is yet to come.
   

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