Outros livros que poderiam interessá-lo

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  The Nature Doctor - Helpful...

  Alfred Vogel

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  * The health guide that no family should be missing
  * Now even more up-to-date: the revised and commented edition
  * 40 colour pictures and line drawings, headband
  
  The Nature Doctor - proven a million times 
  The valuable advice of "The Nature Doctor", first published in 1952, has proven its worth a million of times over the decades and is convincing thanks to its simple language that can be understood by everyone. Now the classic work of naturopathy is available in the new, 74th edition: updated, beautifully designed, with over 140 comments. The successful 860-page book "The Nature Doctor" is considered one of the standard works of modern naturopathy. It was first published in 1952 and has since been translated into 12 languages and more than two million copies were sold. Revised and commented edition.
  
  The Nature Doctor - for the whole family, for every medicine chest From A like abdominal disorder to Z like zinc - "The Nature Doctor" is a comprehensive compendium and a colourful summary of valuable experience in Swiss natural and folk medicine. In the first 400 pages of his classic Alfred Vogel deals with specific health issues for healthy and sick days. Which plant helps with which complaints? Which nutrition supports which organ best? From head to toe, the book contains a wealth of tips and advice on how which health problem can be treated naturally. Furthermore, the book is dedicated to specific plants, naturopathic methods, diets and cures. The focus is on the following:
  * Plant portraits
  * Wild fruits
  * A small selection from the world of homeopathy
  * Some substances of biochemistry
  * Seasonings
  * Different cures and their application
  * Nutritional topics

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  Cassoulet Confessions - Food...

  Sylvie Bigar

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  Cassoulet Confessions is an enthralling memoir by award-winning food and travel writer Sylvie Bigar that reveals how a simple journalistic assignment sparked a culinary obsession and transcended into a quest for identity. Set in the stunning southern French countryside, this honest and poignant memoir conveys hunger for authentic food and a universal hunger for home. In Cassoulet Confessions, Sylvie travels across the Atlantic from her home in New York to the origin of cassoulet—the Occitanie region of Southern France. There she immerses herself in all things cassoulet: the quintessential historic meat and bean stew. From her first spoonful, she is transported back to her dramatic childhood in Geneva, Switzerland, and finds herself journeying through an unexpected rabbit hole of memories. Not only does she discover the deeper meanings of her ancestral French cuisine, but she is ultimately transformed by having to face her unsettling, complex family history. 
   
   
   
  Sylvie's simple but poetic prose immerses us in her story: we smell the simmering aromas of French kitchens, empathize with her family dilemmas, and experience her internal struggle to understand and ultimately accept herself.

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  Preserv

  Marie Michele Destil

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  Through Gingerbites, I discovered that our stories—like our food—are meant to be shared. They carry resilience, joy, and cultural pride. 
  The journey from Juvance to Gingerbites taught me that endings can become beginnings in disguise, and that growth often rises from our deepest trials. 
  I hope the lessons I’ve learned ignite something in others—especially women, immigrants, and entrepreneurs who may feel like they’re standing on shaky ground. Trust your roots. Trust your recipe. Keep going. 
  I invite you into my kitchen, into my story, into the heart of a journey rooted in faith, family, and flavor. Let us gather—not just to eat, but to share, to listen, and to honor the rich, layered tapestry of who we are. 
  Because in every jar, every plate, and every shared story, there is healing, there is heritage, and above all, there is hope. 
  This is my story—told from the heart of a woman who has lived, lost, and loved deeply. It’s about finding my way back to myself through food, faith, and the memories that never left me. 
  Even when life falls apart, we can gather the pieces, season them with grace, and begin again. 
  Because what we preserve— our stories, our culture, our resilience— is what keeps us alive.

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  The Psychology of a Meatflake

  Jemmy Borden

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  Discover the hidden biases that shape meatflake behavior. Have you ever been ridiculed for sticking up for animals? Or maybe some meatflake thought he was being clever by posting a picture of a steak. Have you ever wondered what causes this cringeworthy behavior? Meatflakes are a special type of snowflake. They're known to be insecure and highly threatened by vegans and vegan food. 
  Here's some fun facts about meatflakes:Meatflakes often claim they would rather die than give up meat.Meatflakes instantly turn into a "nutrition expert" whenever the subject of meat comes up.Meatflakes get easily offended when they hear anything negative about meat.Meatflakes are known to be very dismissive of plant-based food without even trying it.Meatflakes think it's clever to post a picture of a steak when someone is raising awareness about animal abuse.Male meatflakes are often insecure about their masculinity and will eat even more meat to feel more manly. 
  Chances are you have a meatflake in your life. A little psychology goes a long way in explaining a lot of the cringeworthy behavior that meatflakes are known for. This book explores the hidden biases that cloud the way they think.

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  Vegan One-pan - 100 easy &...

  Ryland Peters & Small

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  100 easy recipes for exciting and nutritious dishes for anyone following a meat- and dairy-free diet.
  
  More and more of us are cutting out animal protein and products from our diets, or at the very least reducing them. Sticking to your resolve to eat a meat-free diet is going to be so much easier when your food is easy to prepare and exciting to eat and preparing fresh and healthy food couldn't get any easier than cooking everything together in one pot/pan.
  
  Many of these recipes rely on a rainbow of fresh produce, alongside tasty vegan sources of protein, such as beans, lentils and nuts. Seasonings and sauces take their inspiration from all around the world, creating hearty and nourishing meals with eye-popping colour and irresistible flavour. Each dish is perfectly balanced and provides a complete meal all cooked in one pot/pan for ultimate ease.
  
  Whether you are a long-time vegan, entertaining friends or family who may be following a plant-based diet, or simply trying to cut down on your intake of meat and fish, the recipes in this book offer a whole host of tempting dishes to try.

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  Mediterranean Diet - Weight Loss...

  Rockridge Jacobs

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  PLEASE NOTE: This Book Includes Two Manuscripts: Mediterranean Diet For Beginners and Mediterranean Diet Cookbook. 
  Why Mediterranean Diet is different from others 
  Most popular and trendy weight loss programs fail because they are so complex and demanding. They ask you to... 
  - Completely change your diet and remove all of the foods that you love in order to lose weight. 
  - Adhere to strict, intense exercise programs that cause you to lose weight quickly, and uncomfortably. 
  - Overhaul your entire lifestyle, from work to leisure, making it really inconvenient for you to lose weight. 
  The Mediterranean Diet Cookbook was designed as an easy-to-follow guide to the most common foods that influence your body’s health. 
  In this book you will find useful information for getting started, such as: 
  - The #1 Reason You Are Still Fat 
  - Tips to Transform Your Body 
  - Recipes Every Serious Dieters Know 
  - Lose weight without dieting and cure your body 
  - The Easiest way for weight loss healthy and naturally  
  - The list of foods you need to stop eating right now 
  - You will not Spend a Penny on Diet Pills Ever Again 
  - 14 Days Meal Plan 
  Here are just a few of the benefits reported by users and scientists 
  -Increased Energy 
  -Fat Loss 
  -Clearer, Smoother Skin 
  -More Stable Moods 
  -Better Performance and Recovery 
  -No More Hunger/Cravings 
  -Potentially Cancer Prevention 
  -Help with Degenerative Neurological Diseases 
  -Greater Mental Clarity

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