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Summary

Hear more about the specifics of testosterone, a deficiency of it, and great boosters that can help! 
Testosterone, the hormone that causes a fighter’s spirit, aggressiveness, assertiveness, and sexual drive, is often misunderstood. We’re going to lift the curtain and reveal more of this essential hormone in a male’s (and female’s) body. Testosterone can greatly affect someone’s mood, desires, tolerance level, and more. It is crucial to know more details about what’s happening to you. Therefore, the author has included topics such as:Where testosterone comes from, and how it affects both men and womenFive foods that will boost your testosterone levels instantlyTestosterone deficiency origins, consequences, symptoms, and treatmentsExercises that can benefit any man who wants higher testosterone levelsStressors and small tweaks to your habits that you can improve on for higher testosterone levels 
Through this brief guide, you’ll learn the basics and more about boosting your testosterone levels, causes, and solutions for deficiencies, etc.

Duration: about 1 hour (00:45:16)
Publishing date: 2018-02-26; Unabridged; Copyright Year: 2018. Copyright Statment: —

• Body, Mind & Spirit