Outros livros que poderiam interessá-lo

• 

  ASMR Whisper Therapy and Hypnosis

  Whispering Voice

  • 0
  • 0
  • 0

  ASMR Whisper Therapy and Hypnosis is a transformative journey that combines the calming power of ASMR with the healing potential of hypnotherapy. As you listen to the soft, gentle whispers, you are guided into a deep state of relaxation where your subconscious mind can absorb therapeutic suggestions, helping to reduce stress, relieve anxiety, and bring emotional balance. Each whisper is designed to create a soothing atmosphere, allowing you to fully unwind and embrace a sense of peace. 
  This audiobook is perfect for anyone seeking to calm their mind, release negative emotions, and reset their energy. Whether you’re dealing with everyday stress, insomnia, or emotional overwhelm, ASMR Whisper Therapy and Hypnosis helps you enter a state of profound relaxation, opening the door to healing and self-discovery. The whispers guide you to let go of tension, gently leading you to a place of inner calm where you can truly rejuvenate. 
  Ideal for those who enjoy the sensory experience of ASMR and the transformative power of hypnosis, this audiobook offers an easy way to unwind after a long day, improve your emotional well-being, and restore your mental clarity. Surrender to the whispers, and allow your mind and body to reset, relax, and heal.

  Ver livro

• 

  How to Heal Trauma Using...

  Emily Stone

  • 0
  • 0
  • 0

  If your body still lives in the past even though your mind knows you're safe, then keep reading...
   
  
   
  You've tried talking about it. You've tried thinking your way through it. But trauma doesn't live in your thoughts—it lives in your nervous system.
   
  Your body is still keeping score, even when you're trying to move on.
   
  Traditional therapy asks you to understand your trauma. Polyvagal Theory teaches you to release it. Not through more talking, but through understanding the language your nervous system has been screaming in all along.
   
  This isn't about reliving your past. It's about rewiring your present.
   
  
   
  You'll discover:
  
  Why your body reacts before your mind can catch up
  How your vagus nerve controls your sense of safety
  The science behind why you freeze, flee, or fight
  How to shift from survival mode to thriving mode
  Why "just calm down" has never worked for you
  The missing piece in traditional trauma therapy
  
   
  Healing trauma isn't about being strong enough to push through it.
   
  It's about being wise enough to work with your body's natural systems. Your nervous system isn't broken—it's been protecting you. Now it's time to teach it that the danger has passed.
   
  
   
  Grab your copy and start speaking your body's language today!

  Ver livro

• 

  City Growth and Urban Form -...

  Lyric Vale

  • 0
  • 0
  • 0

  Urban growth and development have been central to human progress for centuries, shaping the landscape, economies, and cultures of societies around the world. As the global population continues to urbanize, cities are experiencing rapid expansion and transformation. This urbanization process, which involves the migration of people from rural to urban areas, is driven by a combination of economic, social, and political factors. Understanding the forces behind urban growth is essential for urban planners, policymakers, and scholars who aim to navigate the challenges and opportunities that come with it. 
  The rise of cities is closely linked to the development of agriculture, trade, and industry. In early history, cities were established as centers of commerce and governance, offering opportunities for social, political, and economic advancement. With the Industrial Revolution, cities became hubs of production, attracting large numbers of people seeking employment and better living conditions. This period marked a significant shift from agrarian economies to industrial economies, fueling the growth of urban centers across Europe and North America. 
  In the modern era, urbanization has reached unprecedented levels, with more than half of the world’s population now residing in urban areas. The growth of cities is not limited to developed countries but is also occurring rapidly in the developing world, particularly in regions of Asia, Africa, and Latin America. This has led to the expansion of megacities—urban areas with populations exceeding 10 million people—while smaller cities also experience considerable growth. The factors driving this global urbanization include the pursuit of better economic opportunities, access to education and healthcare, and the promise of improved living standards.

  Ver livro

• 

  Why the Dose Matters - Assessing...

  Urs A. Boelsterli

  • 0
  • 0
  • 0

  Each day we are exposed to a myriad of natural and human-made chemicals in our food, drinking water, air, soil, at home or at the workplace—pesticide residues, food additives, drugs, household products—but how can we gauge the human health risk posed by these chemicals? Should we believe the somber headlines that depict a serious threat for humans and the environment, or should we follow the reassuring voices of others who claim that the angst is totally unfounded? 
   
   
   
  Why the Dose Matters: Assessing the Health Risk of Exposure to Toxicants uses a rational, science-based approach to explain in plain language that a quantitative view is key for understanding and predicting potentially toxic effects of chemicals. 
   
   
   
  Key Features: 
   
   
   
  ● Explains the basics of toxicology in easily understandable terms. 
   
   
   
  ● Includes numerous examples. 
   
   
   
  ● Clears up common misconceptions and dispels myths. 
   
   
   
  ● Provides take-home messages for each chapter.

  Ver livro

• 

  Perfumes And Blood - A crime and...

  Ahmed Ewis

  • 0
  • 0
  • 0

  The novel "Perfumes and Blood" follows the story of Dr. Khaled, a doctor who encounters his childhood friend Fadel, an expert in herbal and perfume experiments. Intrigued, Khaled decides to experiment with these herbs and perfumes, only to discover that they expand his consciousness and lead to hallucinations. As a result, Khaled finds himself transported to different realms, constantly grappling with the blurred lines between reality and imagination. However, these hallucinations reveal astonishing truths and embroil him in a major case that he must solve. Throughout his journey, Khaled uses his exceptional abilities to uncover secrets and confront various challenges. The novel combines elements of mystery and fantasy, exploring the concepts of truth and reality in a captivating and thrilling manner. Notably, the audiobook version of the novel features a renowned cast of Arab stars and artists.

  Ver livro

• 

  AI and the Art of War -...

  Paul Rodrigues

  • 0
  • 0
  • 0

  In AI and the Art of War, the Chief Intelligence Officer of Microsoft's National Security Group, Paul Rodrigues, explains the contemporary realities of artificial intelligence in the context of national security, defense, and warfare in stunning detail. Dr. Rodrigues draws on his extensive experience supporting the AI efforts of US federal customers and the defense industrial base to explain what modern AI is, how it works, the problems it solves, and the risks it creates. 
   
  AI and the Art of War offers original discussions of language AI―including Large Language Models―computer vision, geospatial AI, and agentic AI and AI reasoning capabilities. It examines how these technologies interact with national security initiatives and policies, like DARPA, IARPA, JAIC, and a variety of federal laws and executive orders. 
   
  You'll also find:Informed walkthroughs of emerging AI threats, including propaganda, powerful nonstate actors, and financial system insecurityExplorations of AI pipeline security vulnerabilities, including prompt injection attacks and prompt leakingObstacles to the responsible use of artificial intelligence, like bias, and the inherent drawbacks to "black box" algorithms

  Ver livro