¡Acompáñanos a viajar por el mundo de los libros!
Añadir este libro a la estantería
Grey
Escribe un nuevo comentario Default profile 50px
Grey
Suscríbete para leer el libro completo o lee las primeras páginas gratis.
All characters reduced
The way of mindfulness is a path of personal growth - cover

The way of mindfulness is a path of personal growth

Jean Michel P.s.

Editorial: Jean Michel P.s

  • 0
  • 0
  • 0

Sinopsis

"The Path of Mindfulness: A Personal Growth Journey in 27 Chapters"
Immerse yourself in the world of mindfulness and transform your life with this comprehensive and in-depth book. Through detailed chapters and practical exercises, you will learn to develop awareness, manage stress, improve relationships, and achieve emotional and physical well-being. Start this journey of personal growth and discover how mindfulness can become the key to living a more balanced and fulfilling life.
Disponible desde: 07/08/2024.

Otros libros que te pueden interesar

  • BOOM Your Understanding of Change - "Revamp your grasp on change! Dive into engaging audio lessons designed to boost your learning experience dramatically" - cover

    BOOM Your Understanding of...

    Benaiah Hawthorn

    • 0
    • 0
    • 0
    BOOM! Your Understanding of Change 
    ⭐⭐ A Simplified Guide to Revitalizing Economic Insight and Growth ⭐⭐ 
    Are you eager to advance in your career and solidify your knowledge by mastering the complexities of economic transformation? 
    In search of a comprehensive resource that equips you with everything you need to understand and thrive in today's changing economic landscape? 
    Your quest ends here! 
    This guide is your ultimate partner for enhancing your knowledge, applying practical skills, and engaging in interactive exercises. With this resource, you are set on the path to success. 
    Updated to Reflect Current Economic Paradigms. 
    Key features of this enriched guide include: 
    - In-depth insights into the dynamics of economic change 
    - Clarification of essential concepts related to change and growth 
    - Effective strategies for embracing and adapting to transformation 
    Our guide stands out due to its thorough coverage, which is crucial for your success. We don't merely touch on concepts; we explore them with clarity and precision. 
    Organized with a clear structure and accessible language, our guide ensures seamless transitions between topics. Say goodbye to convoluted jargon and welcome content that is clear, precise, and technically sound. 
    So, why delay? Click the BUY NOW button, secure your guide, and embark on your journey to mastering economic understanding and growth! 
    All these insights and more await you in this indispensable guide!
    Ver libro
  • Anxiety Disorders - cover

    Anxiety Disorders

    MD Elizabeth A. Crocco

    • 0
    • 0
    • 0
    Anxiety disorders are common health conditions affecting many people worldwide. Anxiety is a natural human emotion that helps us prepare for challenges. However, when anxiety becomes overwhelming and interferes with daily life, individuals seek help from healthcare providers. 
     
    What Do I Do Now? Anxiety Disorders offers clinicians practical knowledge and tools to navigate various anxiety disorder scenarios. This book places a strong emphasis on providing pragmatic approaches for both diagnosis and treatment. Each chapter highlights a unique clinical case and delves into the underlying medical causes, the interplay between anxiety and substance use, and the intricate relationship between anxiety and various life stages. In addition, this volume will empower clinicians to develop personalized treatment plans that include medication, lifestyle changes, as well as psychotherapy that is evidence-based and driven by current best practices. This book will serve as a valuable resource, helping clinicians answer the question, "What do I do now?" when dealing with anxiety disorders in their patients.
    Ver libro
  • Reboot Your Mindset - Unlock Fresh Perspectives for Success - cover

    Reboot Your Mindset - Unlock...

    Caleb David

    • 0
    • 0
    • 0
    What if the only thing standing between you and the life you want is the way you think? "Reboot Your Mindset: Unlock Fresh Perspectives for Success" is a game-changing guide to reshaping your mental habits, overcoming limiting beliefs, and achieving breakthroughs in every area of your life. Caleb David empowers you with practical strategies to reframe your thoughts, see challenges as opportunities, and adopt a mindset of resilience and abundance. Through cutting-edge research, inspiring stories, and step-by-step exercises, you'll learn how to harness the power of a renewed perspective to accelerate personal and professional growth. This is more than just a book—it's a blueprint for transforming your mind and unlocking the life you've always envisioned.
    Ver libro
  • EMDR For Dummies - cover

    EMDR For Dummies

    MSW Megan Salar

    • 0
    • 0
    • 0
    EMDR (Eye Movement Desensitization and Reprocessing) is now recognized as one of the most effective treatment modalities for trauma, PTSD, anxiety, depression, addiction, and beyond. EMDR For Dummies is a user-friendly guide for patients who need an introduction to what this type of therapy can do for them. You'll learn about the symptoms that EMDR can treat, and you'll have a chance to assess yourself to determine whether it might be a good fit for you. Explore the different types of EMDR interventions, what to expect during and after treatment, and the phases of therapy. Most of all, find out why everyone's talking about EMDR. 
     
     
     
    ● Learn what EMDR is, why it's effective, and what issues it can treat 
     
     
     
    ● Gain a step-by-step understanding of the process and types of EMDR therapy 
     
     
     
    ● Move your personal healing journey forward by overcoming past negative experiences 
     
     
     
    ● Work through the most difficult challenges that patients and clinicians face during EMDR therapy 
     
     
     
    This easy-to-follow Dummies guide is a great resource for patients and loved ones looking for information on EMDR, as well as mental and behavioral health professionals seeking a guide to using EMDR.
    Ver libro
  • Connecting Care - Unlocking the Potential of Electronic Health Records to Unite Patients and Providers - cover

    Connecting Care - Unlocking the...

    Ken Hoffman, Gilbert Pant

    • 0
    • 0
    • 0
    Discover the missed opportunities and untapped potential of electronic health records (EHRs) with Connecting Care. Utilizing both technological and clinical perspectives, Ken Hoffman and Gilbert Pant delve into the evolution of EHRs, offering a candid look at their successes and shortcomings. This book presents a compelling case for how EHRs can enhance clinical decision-making, improve patient experiences, and streamline administrative processes.
    Ver libro
  • Sex: Tantric Sex Positions Kamasutra Sex Positions Sex Positions for Couples & Sex Positions Guide - The Ultimate Guide to Increasing your Sex life - cover

    Sex: Tantric Sex Positions...

    Phil Caves Angelica

    • 0
    • 1
    • 0
    Do you want to learn how to improve your relationship and intimacy with your partner? Do you want to spice up your sex life with Sex Games?Do you want to master the secrets of oriental sex with Kama Sutra and Tantric Sex? 
    If yes then this Book is for you! 
    This book contains everything and anything you want and need to know about taking your exploration of sex to the next level through an understanding of Kama Sutra and its many benefits. Using the techniques and knowledge contained within these pages, The Kama Sutra, in combination with an exploration of Sex Toys, Sexual Fantasies, and role play, will help you impress your sexual partner. You will learn things you didn’t even know you needed to know but that will make you wonder how you ever lived without them! 
    This is The Most Complete Sex Guide around, with 4 Manuscripts in 1 Book: 
    1 - Sex Positions for Couples 2 – Sex Positions guide 
    3 - Tantric Sex 
    4 – Kama SutraAll you have to do is to click on that BUY NOW button, and you will be able to begin your journey to becoming the best sexual being you have ever been!
    Ver libro