Outros livros que poderiam interessá-lo

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  Kintsugi Wellness - The Japanese...

  Anônimo

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  From the author of Clean Green Eats, a Japanese-inspired guide to finding balance, joy, and good health—A Life-Changing Magic of Tidying Up for wellness—that emphasizes a simple, streamlined method for cleaning up your eating habits and offers modern-day applications of ancient Japanese healing practices and philosophy 
  Candice Kumai has always treasured the Japanese traditions that shaped her childhood. In recent years, she’s been spending more time in Japan, meeting with relatives and absorbing the culture. It was on one of those trips that she visited a Kintsugi master and found the guiding inspiration for her next book. 
  Kintsugi is an art form that reconstructs broken pottery, sealing the pieces together with gold to create something that is even more beautiful for all of its cracks and flaws. In Kintsugi Wellness, Candice shows us how this ancient Japanese practice can be applied to our lives to achieve radiant health. 
  Part 1: Lifestyle introduces the Japanese art of living and aging well, from spending more time with family + nature and honoring the seasons (and the impact of the seasons your body) to reconnecting with ancestors + learning of adaptation, discipline, humility and kaizen (continuous improvement). 
  Part 2: Mind explores the ways in which the mind and body are inextricably linked in Japanese wellness philosophies, showing readers how the philosophy of golden repair can be applied in cleansing rituals, meditation, and soothing traditions. 
  Part 3: Heart shows us how to incorporate a greater sense of connection and gratitude into our lives through community, spirituality, personal relationships, nature, respect and family—the cornerstones of Japanese culture. 
  Part 4: Nutrition offers detailed information on essential Japanese ingredients (including superfoods like green tea/matcha, miso, and fermented foods) as well as traditional cooking traditions and methods, with forty whole-food recipes including California style bowls, miso, soba, temaki (hand-roll) sushi, bento boxes and more. 
  The philosophy of kintsugi is not about perfection—it is about healing, becoming whole, and finding the beauty in our imperfections. Written in Candice’s warm, conversational style, Kintsugi Wellness offers readers the tools to mend what ails them and to embrace and celebrate what makes them unique. 
  Supplemental enhancement PDF accompanies the audiobook.

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  The Healing Power of Story - How...

  Davis Truman

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  In an age of noise, anxiety, and endless distractions, The Healing Power of Story offers a refreshing, science-backed path to inner peace and emotional strength through the timeless act of storytelling. 
  Whether it's reading a novel, sharing personal memories, or listening to others' lived experiences, stories shape who we are. But they also heal. 
  In this powerful and inspiring book, Davis Truman explores how storytelling taps into our deepest emotions, rewires our brains, and fosters resilience, empathy, and a sense of meaning. Drawing on the latest psychological research, compelling case studies, and practical exercises, Truman reveals how both reading and telling stories can: 
  ·        Reduce stress, anxiety, and depression 
  ·        Strengthen memory and emotional regulation 
  ·        Build deeper connections and empathy 
  ·        Help process grief, trauma, and life transitions 
  ·        Reignite creativity and purpose 
  Whether you're a book lover, therapist, teacher, parent, or someone longing for hope and connection, The Healing Power of Story is your guide to transforming how you think, feel, and relate to the world. 
  Open a book. Share your story. Heal your life.

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  Sir where's ' toilet?

  John Meadows

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  A further collection of entertaining short stories to complete the author’s trilogy of world-wide adventures. His intriguing tales are spiced with lively encounters and astute observations, full of humour and wit. His fascinating historical facts are particularly enlightening, and will have you saying, ‘Really? I didn’t know that.’ 
  Each story will leave you wanting more: Teachers’ ghostly prank with a bizarre twist. Sampling local whiskey at a village distillery on the fabled Mekong river in Laos. Two cultures collide when Russian rugby league players invade Wigan, and to complete his experiences, he was proclaimed Emperor of China.

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  The Man from Steamtown - The...

  James R. Adair, Hannah Goodman

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  The throbbing sound of the steam-driven pistons and sight of the flashing drive-rods quickened the boy's pulse. He had heard and seen it all from his bedroom window, but now he had stepped-in person-into the wonderful world of steam. F. Nelson Blount's interest in steam engines began when he was only four. As he grew up, he studied and wrote about them, often traveling many miles to see one. Yet it was years before he was able to pursue his dream of becoming an engineer. With his keen head for business and unyielding perseverance, Nelson became a millionaire in the seafood industry before he was thirty. Over the years, he did stunt flying and deep-sea fishing. He collected old guns, vintage cars, and finally, a railroad with a "thundering herd" of steam locomotives to preserve the wonderful Steam Age. Thus Steamtown, USA, was born, and Nelson fulfilled his lifelong dream. But none of this brought him true happiness or peace. It took his wife's near-fatal automobile accident to make Nelson realize that money has its limits, and there are some things only God can do. This led to Nelson's dramatic conversion and a relationship with Jesus Christ that turned him into a dynamic witness who put hundreds on track for the Lord. Even though Nelson died five years later, he left a legacy that is still impacting people today. The Man from Steamtown tells his amazing story.

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  Numbers on the Table - How...

  Lana Wright

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  "Numbers on the Table: How Mathematics Shapes Poker Strategies" is an engaging and insightful book that delves deep into the fascinating intersection of mathematics and the world of poker. In this digital tome, readers will embark on a captivating journey through the intricate strategies of famous poker players, all rooted in mathematical principles. 
  Inside this book, you'll discover how math is the linchpin of poker strategy, allowing players to make informed decisions based on probability, odds, and expected value. Explore the minds of renowned players like Phil Ivey, Daniel Negreanu, and Doyle Brunson, and learn how they employ mathematical precision to gain an edge in the game. 
  But "Numbers on the Table" is more than just a technical manual—it's a source of valuable life lessons. Dive into the experiences of these players and uncover lessons in discipline, adaptability, resilience, goal-setting, seizing opportunities, effective communication, and self-confidence. These insights transcend poker and apply to various aspects of life, making this book a wellspring of inspiration and guidance. 
  As you read, you'll also encounter the remarkable stories of poker players who have defied the odds, such as Chris Moneymaker's meteoric rise and Stu Ungar's brilliance and tragic downfall. Their journeys will inspire and remind you that poker is not just a game of chance; it's a canvas where intellect, intuition, and mathematics merge to create a tapestry of strategy, resilience, and personal growth. 
  "Numbers on the Table" is the ultimate companion for poker enthusiasts and anyone seeking to understand the profound impact of mathematics on strategic decision-making. Whether you're a seasoned player or a curious novice, this book offers a rich and rewarding exploration of a world where numbers reign supreme.

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  The Original Rocket Recall -...

  Lisa Lyle Waggoner

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  Do you want a dog who will come to you the first time—every time? That’s what you’ll get when you follow the easy, fun, and effective training steps in The Original Rocket Recall™ (with a foreword by Steve White, working dog consultant, and retired police K9 trainer/supervisor). 
  This easy-to-follow book lets you say goodbye to the embarrassment of calling your dog and getting no response, and hello to recall training that's fun and effective for you and your dog. 
  You’ll learn:How to build fabulous focus and attention as a foundation for Rocket Recall™The Check-In Game, Name Game, and Chase Me Game—fun ways to build your dog’s attention and desire to come to youHow to create a simple training plan to get your dog running to you from a long distanceStrategies for recall success in highly challenging environments, even around other animalsWays to avoid—and undo—the common mistakes that undermine a reliable recall 
  Author Lisa Lyle Waggoner, a certified professional dog trainer and faculty member of The Victoria Stilwell Academy, shares her easy-to-understand training techniques based on today’s modern, scientific positive reinforcement training—the alternative to the outdated shock collar compulsory training techniques.

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