Otros libros que te pueden interesar

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  Staying Connected with Your Teen...

  LPC Yshai Boussi

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  Parenting strategies grounded in polyvagal theory to help you stay connected with your teen, reduce conflict, and set limits. 
   
   
   
  When it comes to your teen, do you feel like you're walking on eggshells? Do they lash out at you when you try to set limits, or stomp off to their room and slam the door at the slightest criticism? Welcome to the teen years! Emotions and hormones are running high, everything feels like a crisis, and you're lucky if you can get through the day without a fight. So, how can you stay connected, set limits, and keep the peace? 
   
   
   
  Grounded in cutting-edge polyvagal theory, Staying Connected with Your Teen shines a light on why teens are so easily triggered, and offers nerve-calming strategies to minimize reactivity, nurture a stronger connection, and help you lovingly guide your teen on the path to adulthood. You'll also find skills to help you meet your teen where they are developmentally, and discover ways you can help them feel safe and loved—even when you are having disagreements. 
   
   
   
  Trust is at the heart of the bond between parents and teens. This book will help you strengthen that trust and create a peaceful atmosphere where expectations are better communicated.

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  Winning Lottery Affirmations

  Affirmational Journey

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  Do you dream of winning the lottery and transforming your financial future? Are you ready to harness the power of positive thinking to attract wealth and abundance into your life? Imagine the excitement and freedom that comes with hitting the jackpot, all while rewiring your mind for success. 
  Introducing a powerful collection of winning lottery affirmations designed to help you manifest financial abundance and lottery success. This audio book offers a transformative experience, guiding you through a series of positive affirmations that program your subconscious mind to attract wealth. With uplifting narration and empowering messages, you’ll embark on a journey to align your thoughts with the energy of prosperity and winning. 
  Whether you're aiming to hit the lottery jackpot, enhance your wealth mindset, or simply attract more financial success, these affirmations provide the perfect solution. By incorporating these affirmations into your daily routine, you'll build a powerful mindset geared towards attracting luck and fortune. Each affirmation is carefully crafted to help you believe in your success, visualize your wealth, and embrace a prosperous future. 
  Don't let doubts and limiting beliefs hold you back from achieving your financial dreams. Embrace this opportunity to transform your life and unlock the power of winning lottery affirmations. Start today and discover the remarkable impact of positive thinking on your journey to financial freedom and lottery success.

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  Uncovering Happiness Symposium...

  Byron Katie, Pilar Gerasimo, Dan...

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  In the past 15 years cutting-edge innovations in neuroscience have led to one of the most powerful insights in human history…that within each and every one of us there are natural biological potentials for real happiness. In this course, you will learn how to harness your brain's own natural anti-depressants and uncover your true potential for joy!
   
  I'm Elisha Goldstein, author of The Now Effect and most recently Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion. For over 15 years I've been studying and teaching the psychology, neuroscience and practice of uncovering happiness in everyday life.
   
  Along the way I've dug deep into a variety of disciplines and discovered some key natural anti-depressants that:
  
    turn the volume down on our negative thinking,
    lower our stress,
    heighten states of joy and
    wire in the balance and confidence that we can all learn and attain.
  
   
  This has been my experience, the experience of thousands of people I've worked with and is also backed by the latest science.
   
  
   
  About The Symposium
   
  The Uncovering Happiness Symposium is a very personal project for me. It's been my life's work to uncover the potential in each and every one of us for uncovering happiness and I couldn't be more thrilled to bring it to you right now.
   
  In this Symposium you'll learn:
   
  · The key ingredients of lasting happiness
   
  · How to practically bring them into your daily life
   
  · And how to do it so you change your brain for the better
   
  Ultimately you will learn how to take back control of your mind, your mood and your life, sewing the seeds for real lasting happiness.

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  Trauma Survivor's Self-Help...

  Brian Gibson

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  Trauma is an inescapable part of the human experience, and its effects can profoundly shape an individual's life. No one is immune to the possibility of encountering traumatic events or the subsequent symptoms that may arise. "The Trauma Survivor's Self-Help Guidebook" is meticulously crafted to support trauma survivors navigating their unique healing journeys. It offers various tools and techniques to foster resilience and recovery. 
  This guidebook is an essential resource for anyone seeking to understand and mitigate the impact of trauma on their lives.  
  "The Trauma Survivor's Self-Help Guidebook" encourages trauma survivors to practice these skills in a state of emotional regulation. By doing so, these techniques become more accessible during times of heightened stress or when experiencing trauma-based symptoms. This preparatory work is crucial, as it ensures that survivors can draw upon these skills when they are most needed, thus enhancing their ability to cope with triggers and emotional upheavals. 
  Through the practices outlined in this guidebook, trauma survivors are given the means to reconnect with their bodies, minds, and the present moment, fostering a deep sense of resilience and well-being as they progress toward recovery.

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  Nikolai Drew - The Blue Recruit

  R. E. Livingston

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  Nikolai Drew got tired of being told he "Couldn't" be a lawman. As a sixth generation lawman, he knew this career was his calling...He decided to take the risk and put himself through the Sheriffs Academy as a college student, emptying his bank account. Little did he know what would happen next and what would become of him.

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  Mountain Retreat Deep Sleep...

  Sleep Hypnosis Meditations

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  "Mountain Retreat: Deep Sleep Healing Bedtime Story for Adults" is a captivating audiobook designed to transport listeners to a serene mountain retreat, guiding them towards a deep and healing sleep. This unique storytelling experience merges the soothing power of narrative with therapeutic sleep techniques, creating an atmosphere of tranquility and relaxation. Set against the backdrop of a picturesque mountain landscape, the story unfolds with a gentle, narrated journey through nature, imbued with descriptions of peaceful settings, harmonious sounds, and the tranquil beauty of the wilderness. 
  The narrative incorporates elements of mindfulness, visualization, and deep relaxation exercises, all woven into the storyline to engage the listener's imagination while promoting physical and mental relaxation. The soothing voice of the narrator acts as a guide, leading the listener away from the stress and distractions of daily life and into a restful, restorative sleep. The audiobook is crafted with a slow pace and calming tone, making it an ideal companion for those seeking a natural remedy to insomnia, stress, or anxiety. 
  "Mountain Retreat: Deep Sleep Healing Bedtime Story for Adults" offers a unique escape to a place of peace and calm, encouraging deep sleep and healing. It's perfect for anyone looking to unwind at the end of the day and enter a state of deep, rejuvenating sleep, inspired by the tranquility of nature.

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