Otros libros que te pueden interesar

• 

  Underwater - The Greed-Soaked...

  Irvin Muchnick

  • 0
  • 0
  • 0

  “Horrifying stuff that we desperately need to know.” — Scott Ostler, sports columnist, San Francisco Chronicle
  		 
  Backed by hundreds of interviews and thousands of pages of USA Swimming files subpoenaed by the FBI, Irvin Muchnick uncovers a generation of cover-ups involving some of the sport’s biggest names
  		 
  The hundreds of millions who watch the thrilling spectacle of the Olympics are unaware of the extent to which their entertainment is undergirded by the systematic abuse by coaches of the underage athletes they develop. Many flag-waving fans gained some sense of the problem from the USA Gymnastics scandals, but for generations, the crimes in swimming have caused a much wider tsunami of pain and trauma around the world.
  		 
  Backed by thousands of pages of FBI files and the author’s independent investigations, Underwater is the first comprehensive account of this ongoing and unacceptable phenomenon. Irvin Muchnick, a well-known chronicler of the dark side of sports, pulls together shocking stories involving some of the most iconic coaches in swimming history and some of the sport’s most celebrated programs — including Michael Phelps’s. The book lays the blame not just at the feet of individual villains but also at a system that casually commodifies and sexualizes the vulnerable and non-consenting, prioritizing the pursuit of athletic scholarships, Olympic medals, glory, and riches.
  		 
  Underwater arrives just as a congressional commission has called for the first fundamental changes in the U.S. youth sports system in half a century. In the author’s estimation, this reform is the only real way to protect kids from the predation of the money-first stewards of professionalized sports.

  Ver libro

• 

  Revamp Your Physique: Secrets to...

  Alaric Thornecroft

  • 0
  • 0
  • 0

  Revamp Your Physique: Secrets to Unlocking Your Ultimate Strength and Confidence   
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you ready to elevate your fitness journey and cultivate inner strength and confidence? 
  Searching for a thorough resource that encompasses everything you need to transform your life through profound fitness and mindset insights? 
  Look no further! 
  This guide is your ultimate companion for enhancing your knowledge, honing your skills, and participating in practical exercises. With this book, you're set to achieve success. 
  Updated for the 2024-2025 fitness journey. 
  Key features of this comprehensive guide include: 
  - In-depth insights into transforming your life through profound fitness and mindset principles 
  - Detailed explanations of effective workout strategies and techniques 
  - Successful approaches for maintaining motivation and overcoming challenges 
  Our guide stands out through its extensive coverage, which is vital for your growth and success. Concepts are thoroughly explored, ensuring clarity and depth in understanding. 
  Please note that this guide operates independently and is not associated with any official fitness organizations. 
  Crafted with a logical structure and accessible language, our fitness guide guarantees seamless topic transitions. Say goodbye to complicated jargon and embrace straightforward, concise, and technically accurate content. 
  So, why hesitate? Click the BUY NOW button, secure your guide, and embark on your journey to transforming your life through fitness and confidence! 
  Transform your life today!

  Ver libro

• 

  The Muscle Hypertrophy Workout Book

  Lyle Rickey

  • 0
  • 0
  • 0

  The Muscle Hypertrophy Workout Book: A Helpful Resource Guide on Different Ways To Build Muscles Contrary to popular belief, muscle size does not always correlate directly with muscle strength. In general, stronger athletes will have bigger muscles but this does not always hold true. And perhaps the best example of this can be seen by looking at Bruce Lee, who had relatively thin arms but was capable of performing some incredible feats. When it comes to building muscle, only half of the work is done in the gym. What’s just as important, is what you do in the kitchen and what you eat: eat wrong and you’ll be squandering all the effort you put in and all the opportunities for growth.In this audiobook, you will get useful tips on diet and exercise that will help you build muscles. You will also learn the effect of mindset and your emotions in your quest to achieve bigger and stronger muscles.This audiobook will discuss the following:- How to Achieve Athletic Aesthetics With Powerbuilding- How to Design the Perfect Diet for Building Massive Muscle- How to Get Into Running- How to Increase Your Energy Levels to Supercharge Your Workouts and Your Life- How to Increase Your Testosterone Levels- The Critical Importance of Emotion in Weight Lifting- These Are the Only Three Supplements You Need to Build Muscle- What is the Mind Muscle Connection- Why Training Outdoors is Important- Why You Absolutely Should Include Steady- And many more!If you want to learn more, scroll up and click “add to cart” now!

  Ver libro

• 

  High Performance Sport Skill...

  DDJ Publishing

  • 0
  • 0
  • 0

  Every sportsperson seeks the elusive next level up. Whether at the pro or beginner level there are hidden, inner sources of power to improve and excel. If you want the keys to maximize your athletic achievement and enjoyment, keep reading.Famous, three-time Grand Slam winner, Arthur Ashe, pointed out that many in sport fall victim to, “PARALYSIS BY ANALYSIS”.  Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training.How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you IT IS NOT. In this book you will DISCOVER keys in relation to:•	  Harnessing the superpower of your mind•	  Exercises to enhance your feel and senses•	  Clutch performing under pressure•	  Being a great team member•	  Evolved and phenomenal skills we all possess•	  The impact of strong coaching•	  Achieving and consistently entering the “Flow” state	Recent studies by the Department of Medicine at Imperial College London show that training the right way reshapes our brain architecture. This means we can reach our ultimate potential in sports regardless of natural skill or talent. If you are a professional athlete this book is INVALUABLE. EVERYONE who plays sports can be stifled by self-criticizing disbelief in their ability. The recreational player certainly wants to have more fun, and THEY CAN. Whether you think you’re a gifted athlete or not, your biological mind and body system is capable of reaching peaks of ultimate athletic performance.Take the first step to gaining the power to adapt, improve, and excel in sports and all areas of life. Read this book.

  Ver libro

• 

  Without Helmets or Shoulder Pads...

  Irvin Muchnick

  • 0
  • 0
  • 0

  By now, football's concussion crisis is well known: every year brings headlines of our Hall of Fame heroes behaving erratically and dying young. But did you know that several kid players across the continent drop dead every year before a single ball is snapped—just from extreme conditioning drills directed by all-powerful coaches? Without Helmets or Shoulder Pads takes the conversation about football and public health to a new level with investigations of the sport's underreported worst tragedies and their cover-ups, at major universities, obscure junior colleges, and high schools. These add up to a kind of quiet pandemic—a socially induced one enabled by our thirst for spectacle and by a skewed vision of masculinity. 
   
   
   
  Here are the shocking stories of young men who get struck down by exertional heatstroke and other causes sometimes not even acknowledged (such as the sickle cell trait syndrome that afflicts many African Americans). When the worst happens, the football world simply buries the evidence, pays off victims' families, and moves on. 
   
   
   
  No matter how much we enjoy America's most popular sport at elite levels, this book makes the case that it belongs out of our public schools and off our public fields.

  Ver libro

• 

  Let Them Lead - Unexpected...

  Anónimo

  • 0
  • 0
  • 0

  An uplifting leadership book about a coach who helped transform the nation’s worst high school hockey team into one of the best. Bacon’s strategy is straightforward: set high expectations, make them accountable to each other, and inspire them all to lead their team.   When John U. Bacon played for the Ann Arbor Huron High School River Rats, he never scored a goal. Yet somehow, years later he found himself leading his alma mater’s downtrodden program. How bad? The team hadn’t won a game in over a year, making them the nation’s worst squad—a fact they celebrated. With almost everyone expecting more failure, Bacon made it special to play for Huron by making it hard, which inspired the players to excel. Then he defied conventional wisdom again by putting the players in charge of team discipline, goal-setting, and even decision-making – and it worked. In just three seasons the River Rats bypassed 95-percent of the nation’s teams.   A true story filled with unforgettable characters, stories, and lessons that apply to organizations everywhere, Let Them Lead includes the leader’s mistakes and the reactions of the players, who have since achieved great success as leaders themselves. Let Them Lead is a fast-paced, feel-good book that leaders of all kinds can embrace to motivate their teams to work harder, work together, and take responsibility for their own success.

  Ver libro