Otros libros que te pueden interesar

• 

  Walking Wild - Hiking the length...

  Jose A Neves

  • 0
  • 0
  • 0

  "A must-read for anyone who loves Kruger and adventure." - Tony Park 
  WALKING WILD is not your typical safari - no game drives, no cool sundowners and definitely no fences. Instead, it's 605 km of dust, sweat and unforgettable moments as an unlikely group of strangers sets out to walk the entire length of Kruger National Park. Over six stages and three years, they walked from Crooks' Corner in the far north to Malelane in the south, averaging 20 km a day with heavy backpacks and only the wild for company. 
  Led by two armed guides, they braved blistering heat and violent storms. At night, as hyenas nosed their tents and lionesses strolled right through camp, some slept soundly - others lay wide eyed, waiting for dawn. They drank from murky trickles in dry riverbeds, navigated thick riverine bush teeming with hippo, buffalo and crocodiles, and slowly learnt to read the bush - from the smallest antlion to the distant roar of a lion. 
  But Kruger's wilderness is not without its challenges. Poachers - both criminal syndicates and those in search of bushmeat - move in the shadows, rivers bring pollution from beyond its borders, and conservation battles rage on. WALKING WILD captures the magic and the madness of life on foot in one of the world's most iconic national parks. It's a story of adventure, camaraderie and deep immersion in the wild - a journey that leaves no one unchanged. 
  WALKING WILD is a testament to resilience, discovery and the deep connection between people and nature. If you've ever dreamt of experiencing Kruger beyond the safari vehicle, this book is your ticket to the trail.

  Ver libro

• 

  Basic Illustrated: Cooking in...

  Cliff Jacobson

  • 0
  • 0
  • 0

  As the Boy Scouts of America will attest, Cliff Jacobson wrote the book on campsite cooking.  Basic Illustrated Cooking in the Outdoors is the official handbook for the Boy Scouts' cooking badge! 
  A veteran of the outdoors and a guide of young people into remote areas of both Canada and the United States, Cliff Jacobson knows more about the routines of cooking than most adventurers. His unique ideas and sensible solutions to typical campsite dilemmas will make food stay edible longer and taste better. 
  In Basic Illustrated Cooking in the Outdoors, you’ll learn how to  
  -	Make great meals for large groups in the outdoors. 
  -	Keep cooked foods hot long enough for second helpings. 
  -	Make delicious pizza in just two minutes! 
  -	Bake bread and cookies using a variety of portable ovens. 
  -	Plan and pack meals for a wilderness expedition. 
  -	Save stove fuel and cooking time with simple techniques. 
  -	Cook effectively in the rain, wind, and snow. 
  -	Prepare freeze dried foods. 
  -	Protect food from bears. 
  -	Obtain safe drinking water,  
  -	and properly dispose of wastes.

  Ver libro

• 

  Home Workouts for Seniors:...

  Scott Hamrick

  • 0
  • 0
  • 0

  Two manuscripts in one audiobook:Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While SittingYoga for Seniors: Poses and Stretches for Optimal Wellbeing 
  The first part of this audiobookwill help you to:You’ll feel youngerChair exercises help you achieve weight goalsSleep comes easier when you have a regular exercise routineRegular exercise encourages the body to operate as normally as possibleYou can work out in the privacy and comfort of your homeAvoid costly memberships and travel back and forth to a brick-and-mortar gymYour immune system improves with regular workoutsMore flexibility helps you with your everyday tasksExercise can help reduce the symptoms of many chronic diseases 
  In the second part of this audiobook, you will find:Seven Ways to Embrace Yoga's Age-Defying MagicFour Things You Should Know About Building a Stronger BodyWhy the Common Misconceptions About Aging Are Hurting Your Progress – And What to Do InsteadHow to Reap the Incredible Rewards of Yoga Without Sacrificing Your ComfortFive Harmful Myths About Aging That Society Wants You to BelieveHow One Simple Change in Your Routine Can Save You Precious Time and MoneyThe Time-Tested Strategies Used by Renowned Yoga ExpertsThe Biggest Mistake Seniors Make When Starting Yoga – And How to Avoid It:The Three Best Yoga Accessories to Enhance Your ExperienceAnd of Course; More than Enough Yoga Poses with Accompanying ImagesAnd much, much more! 
  Scroll up and click the “add to cart” button now to learn more about Home Workouts for Seniors!

  Ver libro

• 

  Why We Get Fat - Learn About the...

  Brooke Marion

  • 0
  • 0
  • 0

  Why We Get Fat: Learn About the Benefits of Proper Goal Setting in Effective Weight Loss and ManagementSetting realistic weight loss management goals is crucial for living a healthy lifestyle. Remember that you may not see results right away but with time and effort you are sure to be pleased. Positive results are achievable and can be realized in no time, of course, when you are dedicated, focused on the procedures, and always looking forward for a better tomorrow and the beneficial results of being persistent.This audiobook will educate you on how to be conscious of your weight condition and how you can prevent illnesses that might occur due to a neglected weight problem.This audiobook will discuss about the following topics:- The Reason Goals Are Important In Weight Loss- The Reason Goals Are Important In Maintaining Weight- The Reason Goals Are Important In Body Image- Tips For Setting Goals For Eating Right- Tips For Setting Goals For Exercise- Tips For Setting Goals For Body Image- How To Stick To The Weight Loss Goals You Have Set- How To Stick To The Weight Maintenance Goals You Have Set- All The Good That Comes Out Of Great Goal Setting Skills- And many more!If you want to learn more, scroll up and click “add to cart” now!

  Ver libro

• 

  Chair Exercises for Seniors:...

  Scott Hamrick

  • 0
  • 0
  • 0

  Is your mobility limited, but you’re searching for a way to stay fit? Do you worry that trying to keep conditioned at your age might be dangerous, difficult, or even do more harm than good? 
  If you are looking for a safe, reliable, and doctor-approved way to improve your strength, flexibility, and overall fitness, consider one of the most effective ways to achieve those goals. Seniors everywhere are learning about the wonderful benefits of chair exercises. 
  With your doctor’s approval, you can work out at home, a friend’s house, or a group setting without buying an expensive gym membership or specialized equipment! Using a chair as your fitness tool is the simplest and most convenient way to claim strength and flexibility. While some worry that chair exercises are a lesser form of exercise, that’s far from true! Seated exercise is just another way of getting the work done – and a safer route to fitness for some. 
  This audiobook is chock-full of simple yet effective chair moves that you’ll find enjoyable, stress-free, and effective. Here are just a few benefits of chair exercises:You’ll feel youngerChair exercises help you achieve weight goalsSleep comes easier when you have a regular exercise routineRegular exercise encourages the body to operate as normally as possibleYou can work out in the privacy and comfort of your home 
  There’s enough to deal with as a senior without having poor fitness working against you! Making use of this everyday apparatus – a sturdy chair – will bring your body into better alignment, allowing you to take control of conditioning and fitness within the walls of your home. Take a seat, and allow us to show you how – and why – chair exercises are the right choice. 
  Click on “add to cart” button, and start your journey to take charge of your fitness in a safe, effective, and fun way!

  Ver libro

• 

  The Prepper’s Long Term Natural...

  Genevieve Chapman

  • 0
  • 0
  • 0

  When modern medicine isn’t an option, nature becomes your best ally. "The Prepper’s Long Term Natural Medicine" is your essential guide to staying healthy and prepared in times of crisis using natural remedies and holistic care. Learn how to build a self-sufficient healthcare system for your family with the healing power of herbs, plants, and practical medical knowledge. 
  🌿 What You’ll Learn:How to identify, grow, and harvest medicinal herbs for long-term use.DIY remedies for common ailments like pain, infections, and digestive issues.Techniques for creating herbal teas, tinctures, salves, and poultices.Natural methods to boost immunity and manage chronic conditions.Essential medical prepping tips, from first aid to home apothecary setup. 
  🌟 Why This Book is a Must-Have:Designed for preppers, homesteaders, and anyone seeking natural healthcare alternatives.Includes practical recipes and step-by-step instructions for herbal remedies.Helps you prepare for long-term survival without reliance on pharmaceuticals.Empowers you with knowledge to care for yourself and others in any situation. 
  🔥 Be Ready for Any Health Emergency! 
   Take charge of your well-being with nature’s pharmacy and ensure your family’s health no matter what challenges arise. "The Prepper’s Long Term Natural Medicine" is the ultimate resource for sustainable, natural healthcare solutions.

  Ver libro