Otros libros que te pueden interesar

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  True Magic - Spells That Really...

  Draja Mickaharic

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  Written by renowned master of witchcraft Draja Mickaharic, author of Spiritual Cleansing, this book provides an introduction to natural magic as well as a practical reference for simple, everyday spells that really work. Included is an eclectic collection of over 100 spells, including water spells, spoken spells, spells passed down over generations, and spells developed by the author himself. Learn how to cast spells with water, incense, oils, and common kitchen herbs and with spoken and written words. Included are recipes and instructions on how to: Cast protection spells for reversal spells that may be cast on youMake baths for spiritual cleansing, growth, beauty, and harmonyCast spells for beginning and ending relationships

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  Holy Runaways - Rediscovering...

  Matthias Roberts, Jen Hatmaker

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  In the past decade, church attendance among US adults has decreased by more than 25 percent. Americans report leaving religious communities because of the institutions' hypocrisy and resistance to change or because of trauma they have experienced in those spaces. Instead of safe havens for people of faith, many churches have become sites of harm—places people feel the need to escape at all costs. 
   
   
   
  In Holy Runaways, psychotherapist Matthias Roberts reaches out to those who, like him, want to understand the religion they've run from and erect a new faith on firmer foundations. He concludes that the best blueprint for a new spiritual home requires reimagining ourselves, God, and our very definition of faith. 
   
   
   
  Roberts blends deeply personal stories, new interpretations of familiar Christian parables, and recent scholarship about the dynamics of trauma to offer a way forward—and a warm, helpful companion—for listeners on their own journeys. He calls out people who perpetuate systems of violence and oppression and suggests ways we can all contribute to a new system built on love—and a new home we can inhabit together.

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  The New Rulebook

  Dr Chris Cheers

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  The bestselling, practical and inclusive guide to life from Instagram's favourite psychologist Chris Cheers. 
  Shortlisted for the 2024 Australian Book Design Awards Best Designed Non-Fiction Cover 
    
   Take a moment and check in with how you've been feeling lately. Maybe a little tired, stressed or burnt out? All the recent upheaval and uncertainty has left many of us not only feeling exhausted, but also questioning who we are and what we want from life. Yet instead of taking the necessary time to process and answer these important questions, many of us are feeling pressured to just get back to 'normal'. But what if we want better than normal? The world has changed - we have changed - so when it comes to caring for our wellbeing, it's clear we need new rules. 
  The New Rulebook is a practical, game-changing guide to embracing that uncertainty. It compassionately asks you to re-examine five key areas: self-care, emotions, work, body and love (all the big stuff!), and then offers radical, evidence-based solutions to improve your wellbeing. Led not by expectation, but by what you need. The rulebook for life has been thrown out the window over the last few years. Rather than picking it back up, let's write a new one. 
  PRAISE FOR THE NEW RULEBOOK 
  'A must-read for anyone who's overwhelmed by the increasing uncertainty of the world.' Osher Günsberg 
  'Chris Cheers has a way of explaining the world and how we live that will make real changes to our future.' Jacinta Parsons, ABC Radio Melbourne 
  'This is a book you'll want to return to - again and again - every time things get tough.' Benjamin Law 
  'This psychology book is like no other. The author challenges core beliefs, whilst being affirming and refreshingly open about himself. It punches. Read it.' Dr Mark Cross, psychiatrist and bestselling author of Anxiety 
  'The practical tips he provides leave the reader with no excuse but to set those boundaries and start living in alignment.' Jessica Sanders, social worker and bestselling author of Me Time 
  'Chris Cheers' words have been so comforting throughout the pandemic. This book is a practical and kind resource for anyone looking for mental-health coping strategies.' Carly Findlay OAM 
  'At a time of great upheaval and uncertainty, The New Rulebook is the anchor we need to pull us back to shore and live a calmer, more meaningful life.' Jill Stark, mental health advocate and bestselling author of High Sobriety 
  'This book held me at the edge of feeling both challenged and safe. I read it in one sitting - but I will keep it close by for the powerful reminders, interventions and ideas it offers. Cheers shows us the potential of rewriting the script in a way that is so validating, humanising and aware.' Georgia Grace, certified Australian sex coach 
  'In this book, Chris provides a new way of being - one which is centred on good care for self, good care for others and good care for the world.' Dr Ahona Guha, clinical and forensic psychologist, and author

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  The Color That Heals

  Tameika Lindo

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  Written by Tameika Lindo | Narrated by Tanya O'Sullivan | Published by Audiobook Publishing Services 
  A poetic and spiritual journey of healing, creativity, and self-discovery for women. 
  Step into the soul-stirring world of The Color That Heals, a transformative audiobook that blends spiritual poetry, emotional wellness, and creative empowerment. Authored by Tameika Lindo and beautifully narrated by Tanya O'Sullivan, this healing journey is inspired by the acclaimed coloring book The Color That Heals the Void of a Woman. 
  This audiobook offers an inspiring mix of faith-based reflection, symbolic storytelling, and uplifting affirmations designed to restore peace, encourage mindfulness, and deepen your connection to the Creator. Through rich poetic language and themes of self-love, resilience, and inner beauty, it speaks directly to women searching for purpose, healing, and hope. 
  Whether you're overcoming personal struggles, seeking spiritual comfort, or looking to enrich your quiet moments with meaning, The Color That Heals will guide you inward—toward peace, renewal, and divine healing.

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  Urban Health - Addressing Health...

  Lyric Vale

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  As the global population continues to urbanize at an unprecedented rate, the health challenges faced by city dwellers are becoming increasingly important. Over half of the world’s population now resides in urban areas, and this figure is expected to rise sharply in the coming decades. While cities offer a multitude of opportunities for economic, social, and cultural growth, they also pose unique risks to the health and well-being of their inhabitants. The concentration of people, industries, and infrastructure in urban spaces brings forth a complex array of health issues, from air and water pollution to mental health challenges and inadequate healthcare access. Understanding and addressing these issues is crucial for creating cities that foster not only economic prosperity but also the physical and mental well-being of their populations. 
  Urban health problems are often exacerbated by rapid and unplanned growth. In many cities, particularly in low- and middle-income countries, the urbanization process is marked by overcrowded living conditions, poor sanitation, and a lack of adequate healthcare facilities. Urban air pollution, largely driven by traffic and industrial emissions, is a significant contributor to respiratory diseases, cardiovascular problems, and premature deaths. Meanwhile, the noise and stress associated with city living have been linked to mental health issues such as anxiety, depression, and sleep disorders. These environmental factors, combined with limited access to green spaces and recreational areas, create a challenging backdrop for promoting public health in cities. 
  In addition to environmental hazards, urban health is also shaped by social determinants. Disparities in healthcare access, education, income, and living conditions often result in health inequities, particularly among marginalized populations. The urban poor, for instance, are more likely to suffer from chronic diseases and lack proper healthcare resources.

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  How to Have a Life - An Ancient...

  Seneca

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  A vibrant new translation of Seneca's "On the Shortness of Life," a pointed reminder to make the most of our time 
   
   
   
  Who doesn't worry sometimes that smart phones, the Internet, and TV are robbing us of time and preventing us from having a life? How can we make the most of our time on earth? In the first century AD, the Stoic philosopher Seneca the Younger offered one of the most famous answers to that question in his essay "On the Shortness of Life"—a work that has more to teach us today than ever before. In How to Have a Life, James Romm presents a vibrant new translation of Seneca's brilliant essay, plus two Senecan letters on the same theme, complete with an inviting introduction. 
   
   
   
  With devastating satiric wit, skillfully captured in this translation, Seneca lampoons the ways we squander our time and fail to realize how precious it is. We don't allow people to steal our money, yet we allow them to plunder our time, or else we give it away ourselves in useless, idle pursuits. Seneca also describes how we can make better use of our brief days and years. In the process, he argues, we can make our lives longer, or even everlasting, because to live a real life is to attain a kind of immortality.

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