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  Cooking from the Spirit - Easy...

  Tabitha Brown

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  Tabitha Brown, the #1 New York Times bestselling author of Feeding the Soul, presents her first cookbook—full of easy, family-friendly vegan recipes and stories from the spirit, inspired by her health journey and love of delicious food. 
  Narrated by Tabitha Brown, with a special appearance by Queston Brown. 
  Sometimes people say to Tabitha Brown, “I’ve never eaten vegan before.” As Tab says, “Have you ever eaten an apple?” 
  After living with a terrible undiagnosed illness for more than a year and a half, Tab was willing to try anything to stop the pain. Inspired by the documentary What the Health, she tried a thirty-day vegan challenge—and never looked back. Wanting to inspire others to make changes that might improve their own lives, she started sharing her favorite plant-based recipes in her signature warm voice with thousands, and now millions, of online fans. 
  Tab’s recipes are flexible, creative, and filled with encouragement, so you trust yourself to cook food the way it makes you happy. If you’re already a “cooking from the spirit” sort of person, you’ll love how much freedom Tab gives to make these delicious vegan dishes your own. If you’re newer to cooking—or to vegan cooking—Tab will help you get comfortable in the kitchen and, most important, have fun doing it! 
  In this joyful book, Tab shares personal stories, inspirational “Tabisms,” and more than eighty easy, family-friendly recipes, including:Yam Halves Topped with Maple-Cinnamon Pecan GlazeStuffed AvocadoJackfruit Pot RoastCrab-less Cakes with Spicy Tartar SauceWho Made the Potato Salad?Kale and Raspberry SaladStrawberry Cheesecake Cups 
  Cooking from the Spirit is for anyone interested in plant-based eating and all lovers of food, plus anyone who wants a little warm inspiration in their lives. As Tab says, “Honey, now let’s go on and get to cooking from the spirit. Yes? Very good!” 
  Supplemental enhancement PDF accompanies the audiobook.

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  Still Magic - a gin distiller's...

  Marcel Thompson

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  Gin’s resurgence is a global phenomenon and a new generation of gin makers are forging an exciting future. 
  Armed with this book, you can count yourself among today’s intrepid creators and build upon gin’s legacy. 
  Award-wining distiller, Marcel Thompson describes the building blocks to help you create high-quality gin. 
  Read this book to understand: 
  - How you can make gin inexpensively without fuss 
  - That inexperience is not a barrier to success 
  - The three core values that professional distillers hold dear 
  - How to commercialise your gin legacy 
  - Why simplicity is key

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  Quick & Easy Dehydrated Meals in...

  Tammy Gangloff, Steven Gangloff,...

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  For hikers, home gardeners, or anyone who wants to be prepared for an emergency, quick and easy package-and-prepare meals—just add water!   If you want to have quality food to take on the trail or to the campground for pennies a meal; preserve the bounty from your backyard garden; or store nutritious fare for weather or other emergencies, prepackaged meals in a bag are an affordable and healthy option. This collection of recipes, with tips on dehydrating equipment and storage, allows you to have fast, simple dinners, desserts, snacks, appetizers, and more ready to go, or to throw into the crockpot. Prepare dehydrated:    Peach, Raisin, and Oatmeal Cookies  Pineapple Pork and Rice  Mascarpone and Spinach Linguini  Spicy Roasted Red Pepper Hummus  Lentil Chicken Chili  Spicy Sausage Breakfast Bake, and much more!

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  Freeze Drying Mastery For...

  HarvestGuard Publications

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  Tired of wasting food and watching your hard-earned money go down the drain? Discover how freeze-drying can help you save both! 
  If you love buying in bulk, feeding a large family, or stocking up on seasonal produce, you’ve probably faced the challenge of keeping food fresh before it spoils. While deals and sales can be tempting, the frustration of throwing out food—along with your money—is all too real. But what if there were a better way to preserve your food for years, not just days or weeks? 
  Freeze-drying is a modern, powerful solution to food waste. When done correctly, freeze-dried foods can stay fresh, delicious, and nutrient-rich for up to 20 years or more. It’s not only a smart way to stretch your grocery budget—it’s also an incredibly practical skill that brings flexibility, convenience, and peace of mind to your kitchen. 
  Whether you’re new to food preservation or just curious about the benefits of freeze-drying, this all-in-one guide is the perfect starting point. You’ll gain a clear understanding of how freeze-drying works and why it’s become the go-to preservation method for families, preppers, and budget-savvy shoppers alike. You’ll also learn how to choose the best freeze dryer for your household, where to place it for maximum efficiency, and how to operate and maintain it properly. 
  This book doesn’t just tell you how to freeze-dry—it walks you through every step of the process, from preparing food safely and efficiently to packaging and storing it for maximum shelf life and taste. It includes expert tips on essential tools and accessories to simplify your workflow, and it even provides conversion charts and batch logs to help you track your progress and get consistent results.

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  The Exhaustive Companion to...

  Benjamin X. Campbell

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  The Exhaustive Companion to Herbal Medicine 
  Unlock the full potential of nature’s healing power with The Exhaustive Companion to Herbal Medicine. This definitive audiobook serves as an essential guide to understanding and utilizing the vast world of herbal remedies for health and wellness. Whether you're a beginner or an experienced practitioner, this comprehensive resource will deepen your knowledge of medicinal plants and their therapeutic uses. 
  With detailed information on hundreds of herbs, including their medicinal properties, benefits, and applications, this guide is a treasure trove of natural healing wisdom. You’ll discover how to use herbs for a variety of conditions, from common ailments to more complex health concerns, and learn how to prepare effective remedies using time-honored techniques. 
  Key Features:In-depth profiles of hundreds of medicinal herbs and their usesPractical tips on how to prepare and administer herbal remediesGuidance on integrating herbal medicine into your everyday wellness routineExpert insights into the history, properties, and benefits of each herb 
  Whether you're looking to boost your immunity, manage stress, or improve overall health, The Exhaustive Companion to Herbal Medicine provides all the information you need to incorporate natural, plant-based healing into your life. Explore the incredible world of herbs and take control of your health the natural way!

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  My Low-Carb life

  Keith McDaniel

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  In 2016, at the age of 58, Keith McDaniel weighed nearly 300 pounds. Determined to take control of his weight and his life, Keith had a goal of losing 120 pounds.In "My Low-Carb Life" Keith shares his journey of how he lost 130 pounds by adopting a new relationship with food and how he has been able to keep the weight off for 7 years. He shares his personal stories of success and failure along with practical tips and techniques for anyone who wants to make major changes in their life and health."Inspiring and motivational!"

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