Outros livros que poderiam interessá-lo

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  Whiskey Stories - The True...

  Richard Thomas

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  Pour a dram and immerse yourself in the captivating saga of whiskey—a tale as rich and layered as the drink itself. 
  Whiskey expert Richard Thomas offers an enthralling expedition into the heart of whiskey's heritage, unfolding the rich tapestry of intrigue, innovation, and tradition that defines this storied spirit. From its ancient origins to its position today as a globally celebrated elixir, this book is a tribute to the distillers, dreamers, and dram lovers who have all played their part in shaping whiskey's legacy. 
  Featuring:Origins and Evolution: Trace the lineage of whiskey from its earliest known distillation practices to its present-day prominence. Discover how historical events, legislation, and technological advances have influenced whiskey's development and diversification across continents.Iconic Distilleries and Masters: Gain exclusive insights into the world’s most iconic distilleries and the pioneering spirits who founded them. Learn about the key figures whose innovation and dedication have elevated whiskey making into an art form.Unearthed Secrets and Whiskey Lore: Delve into the vault of whiskey’s most fascinating tales, from the legendary Angel’s Share to the secret tunnels of prohibition-era smugglers. Each chapter uncovers the myths, legends, and oddities that have contributed to whiskey’s mystique.Global Flavors and Traditions: Embark on a voyage around the globe, savoring the unique characteristics that distinguish Scotch, Bourbon, Irish, and Japanese whiskies, among others. Understand how regional flavors, aging processes, and blending techniques impact the final pour.The Future of Whiskey: Look ahead at the innovations shaping the future of whiskey, from sustainability initiatives to avant-garde distilling techniques. Meet the modern mavericks who are redefining what whiskey can be, blending tradition with cutting-edge science. 
    
  Whether you are a seasoned whiskey enthusiast or new to the world of malts and blends, this book offers a comprehensive and captivating overview of the drink that has become a symbol of sophistication and celebration around the world.

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  Flavors of a Long Life -...

  Sofia Denari

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  Flavors of a Long Life: Nourishing Recipes from the Healthiest Corners of the Earth 
   Author: Sofia Denari | Narrator: Isabelle Holman 
  Travel the world through your kitchen and discover the secrets to vibrant health and longevity. In Flavors of a Long Life, author Sofia Denari invites listeners on a flavorful journey inspired by the traditional diets of the world’s longest-living cultures—from the sun-drenched coasts of Ikaria to the verdant hills of Okinawa. 
  This audiobook isn’t just about recipes—it’s about connection, ritual, and nourishment. With the warm, engaging narration of Isabelle Holman, each chapter comes alive, offering not only wholesome, time-honored dishes but the stories and wisdom behind them. You’ll find simple, plant-forward meals, longevity-boosting ingredients, and mindful cooking practices that have stood the test of time. 
  Whether you're preparing lentil stew with sweet olive oil from Sardinia or slow-roasted purple sweet potatoes the Okinawan way, Flavors of a Long Life offers more than sustenance—it offers a return to what truly feeds us. 
  Perfect for home cooks, wellness seekers, and anyone longing for a deeper connection to food and tradition, this audiobook is your guide to living—and eating—with purpose.

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  Salt - Types • Uses • Recipes

  Ryland Peters & Small

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  A delicious collection of over 50 recipes using salt to enhance your home-cooked dishes.
  
  This beautiful book introduces you to all kinds of salts, from French fleur de sel to smoked salt and the myriad of dishes they can create. The book opens with an overview of the different types and flavours of salt available and what they are best used for. Appetizers include Spicy Popcorn with Chipotle Salt and Gazpacho with Smoked Salted Croutons. In Main Courses, you'll find the classic salt-crust method with new twists, such as Indian-spiced Lamb in a Salt Crust, or how about Salt-crusted Citrus Shrimp with Spicy Dipping Sauce? In Sides and Breads you'll discover tempting flatbreads and pretzel bites, while Drinks and Sweets include Bloody Mary with Celery Salt and Chocolate Chip Cookies with Sea Salt? Be amazed as the flavours mingle in your mouth. Finally, a chapter of Rubs, Butters and Brines offers you dozens of versatile ways to jazz up grilled meat or fish, vegetable crudités or crisps. Once you've tried this collection of stunning recipes you will never look at salt in the same way again.

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  Build Stronger Muscles Bundle 2...

  Brad Garths, Mark Baryski

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  Build Stronger Muscles Bundle, 2 in 1 Bundle: Muscle for Life and Starting StrengthIf you’re like many people, you have a hard time building muscle. You’ve tried every supplement and muscle-building workout routine that promised big, fast gains, but you’re still just as scrawny as the day you decided to start building muscle. There are a few reasons why it’s so hard to build muscle. The first thing that most people do wrong is approach it with the wrong mindset. To put things shortly, in order to build muscle like you want, you need to create a muscle-building lifestyle and really get your head in the game. At that point, muscle-building becomes something more than what you do when you go to the gym. Another misconception is that in order to build muscle and bulk up, the only thing they need to do is lift weights and that's it. If you only lift weights, chances are you would not be getting the results you were looking for. There is so much more involved in bodybuilding than lifting weights. You have to consider nutrition, supplementation, training and a whole lifestyle change.This bundle will teach you about all the essentials in order for you to build muscle mass and keep it that way. Once you have all the information you need, it would help you create a comprehensive plan you can execute. This 2 in 1 bundle includes the following audiobooks:1. Muscle for Life: The Ultimate Guide to Muscle Building, Learn Tips and Expert Advice on How to Build Quality Muscle Mass As Well As The Secrets to Strength Gains2. Starting Strength: The Ultimate Guide on Muscle Building. Discover Proven Exercises and Practices on How to Build Your Muscle and Increase Your StrengthIf you want to learn more, download your copy of Build Stronger Muscles 2 in 1 Bundle today!

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  The Gospel of Women's Health -...

  MD Kenna Stephenson

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  Medicine in the 21st century preys on women through performing unnecessary procedures, prescribing excessive synthetic medications, and making diseases out of normal changes in a woman’s life. The current standard of care for women manufactures fear and anxiety that drives women to comply with harmful treatments and in doing so women go against their own intuition and inner guidance. 1.2 billion women will become menopausal by the year 2030, and women deserve to know the truth about the art and science of women’s health and how to create the best level of physical, emotional, and spiritual health for the decades to come.  
  The Gospel of Women’s Health is filled with solutions, clear answers, and expert guidance for girls from age 7 to women in their 90s in how to deal with problems and health concerns of daily life. Practical and affordable solutions are presented for you, the reader, and every recommendation is supported by strong clinical research and science. This book is timeless and timely and has changed lives worldwide in its revelation of the truth about women’s health. 
  Case studies illustrate the diagnosis, treatment, and recovery from common conditions including obesity, stress, burn-out, high blood pressure, headaches, depression, anxiety, heart disease, fibromyalgia, insomnia, sexual dysfunction, and post-traumatic stress disorder. The Gospel of Women’s Health will prepare you for health care conversations to expertly navigate among the predators in the medical system who seek to destroy the vitality of women. 
  Women must empower themselves against the madness, mayhem, and bikini focus of women’s medicine, and The Gospel of Women’s Health is your guide in the battle for your best health. 

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  Gastric Band Hypnosis - The...

  Helena Stafford

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  Are you tired of trying all kinds of diets and hitting the gym to lose weight? 
  Does every weight loss strategy seem to be working against you? 
  Are you looking for a new, scientifically-backed way to eat healthier, burn fat, and stop food addiction? 
  If your answer is yes, read on... 
  You are just a step away from discovering a revolutionary weight loss method that:Does not involve dieting, counting calories, or depriving yourselfHacks your body to bring about effortless weight lossDoes not rely on your limited willpower and motivationHelps you overcome food cravings and emotional eatingProvides long-lasting results without drastic lifestyle changes 
  Take the first step towards a healthier, happier you. 
  Try gastric band hypnosis today and transform your weight loss journey!

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