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Synopsis

Are you tired of walking on eggshells around a narcissist? 
 Living with constant criticism, manipulation, and gaslighting can make you question your sanity. Narcissists thrive on control, leaving you feeling trapped, confused, and powerless. 
You don’t have to stay stuck. 
 “Navigating the Narcissist’s Realm: Strategies for Resilience” is your survival guide for reclaiming your freedom and confidence. Inside, you’ll discover:How to spot manipulation tactics before they trap youProven strategies for setting boundaries that holdWays to heal from gaslighting and trauma bondsHow to rebuild your self-worth and identityPractical tools to walk away stronger than before 
Whether you’re dealing with a narcissistic partner, parent, boss, or friend, this audiobook gives you the clarity and strength to break free. 
You’ve survived long enough. Now it’s time to rise, rebuild, and thrive.

Durée: environ 4 heures (03:39:52)
Date de publication: 28/03/2025; Unabridged; Copyright Year: — Copyright Statment: —

• Famille, Santé et Bien-être