Other books that might interest you

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  The Climbing Bible: Practical...

  Martin Mobråten, Stian...

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  The Climbing Bible: Practical Exercises by Martin Mobråten and Stian Christophersen is a collection of exercises specifically designed to help you train technique and strength so that you can develop and improve as a climber. After two decades of climbing, training and coaching, the authors have built up a huge library of exercises, and they share many of them with you in this book.
  The first section focuses on your technique, with emphasis on footwork, grip positions, balance, direction of force and dynamics, among other things. The second section features exercises to help you train strength and power – with on-the-wall exercises, finger strength and fingerboarding exercises, arm exercises and more. Also included is a section for children and young climbers to help their parents and coaches create great sessions for kids. This chapter presents games, technique exercises and physical training ideas for children.
  Illustrated with over 200 technique and action photos, and with insights from the authors and other top climbers, The Climbing Bible: Practical Exercises will inspire you to try new exercises in every training session. Keep it in your climbing wall bag, cover it in chalk and embrace the variety so easily found in climbing.

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  Endzone - The Rise Fall and...

  John U. Bacon

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  Endzone tells the story of how college football's most successful and respected program nearly lost it all in less than a decade, and entirely of its own doing. It is a story of hubris, greed, and betrayal, a tale more suited to Wall Street than the world's top public university.Author John U. Bacon takes you inside the offices, the board rooms, and the locker rooms of the University of Michigan to see what happened, and why, with countless eye-opening, head-shaking scenes of conflict and conquest. But Endzone is also an inspiring story of redemption and revival. When those who loved Michigan football the most recognized that it was being attacked from within, they rallied to reclaim the values that had made it great for over a century. The list of heroes includes players, students, lettermen, fans, and faculty-and the leaders who had the courage to listen to them. Their unprecedented uprising produced a new athletic director, and a new coach who vindicated the fans' faith when he turned down more money and fame to return to the place he loved most: Michigan.

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  Rising - Becoming the First...

  Sharon Wood

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  In Rising, Wood reflects on the seventy days she spent on Everest and on the pivotal experiences and influences that brought her to that staggeringly beautiful and austere corner of the world. Beyond the physical hardships, she faced personal challenges as an outlier in the male bastion of Himalayan climbing. These were compounded by the vexing presence of her past mentor and lover with his new girlfriend on the American team climbing on the same side of the mountain. It didn't help that the media pitched the two women as rivals, both vying to become the first North American woman to reach the summit of the highest mountain in the world. Wood rose to all these challenges, finding camaraderie and inspiration among her teammates.Rising is both a gripping, adrenalin-filled mountain story and a reflective memoir that reaches beyond the summit to explore a life lived in Everest's long shadow: unexpected acclaim, outrageous expectations, and personal struggles. As Wood tells her story today, her perspective is steeped in six decades of life experience rich with adventure, change, growth, and humility. It is a tale that feels poignantly relevant—a testament to the strength of the human spirit to overcome all obstacles, whether mountain peaks, social expectations, or self-imposed barriers.

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  Sea Sun & Taraipo - Millionaires...

  John Jameson

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  If you are thinking about a healthy, life changing, totally immersive, climate friendly, adventurous voyage, listen to our story: Tales of the oceans, sharing life with indigenous people in remote locations, alternating solitude with deep and joyous relationships, confronting danger, storms and shipwreck. We survive to tell the story, in a gentle, easy to listen to, style.

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  Total Competition - Lessons in...

  Ross Brawn, Adam Parr

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  A compelling, comprehensive look at “the awe-inspiring career of a true motor racing great” and what it takes to get to the top in Formula One (Daily Express). 
   
  Across four decades, Ross Brawn was one of the most innovative and successful technical directors and then team principals in Formula One. Leading Benetton, Ferrari, Honda, Brawn, and Mercedes, he worked with drivers such as Michael Schumacher, Jenson Button, and Lewis Hamilton to make them world champions. In 2017, he was appointed F1’s managing director, motor sports, by the sport’s new owners Liberty Media. Now, in this fascinating book written with Adam Parr, who was CEO and then chairman of Williams for five years, he looks back over his career and methods to assess how he did it, and where occasionally he got things wrong.  
   
  Total Competition is a definitive portrait of modern motorsport. In the book, Brawn and Parr explore the unique pressures of Formula One, their battles with Bernie Ecclestone, and the cutthroat world they inhabited, where coming second is never good enough. This book is a fascinating read not only for the millions of Formula One fans who want to understand how Brawn operates; it also provides many lessons in how to achieve your own goals in business and life.  
   
  “Frank, fearless and original . . . I hung on every word.” —Murray Walker 
   
  “This is a must-read.” —Autosport

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  Fifty Places to Sail Before You...

  Chris Santella

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  Championship racers and professional adventurers disclose their favorite destinations in an inspiring volume of stories, travel tips, and photos.   Featuring some of the best-known men and women in the sport—Tom Whidden and Gary Jobson (members of the winning 1987 America’s Cup crew), Jeff Johnstone (of J-Boats), award-winning sailing writer Lin Pardey, and many others—this is a unique full-color celebration for sailors to relive their greatest memories or plan their next big adventure. The amazingly diverse places they’ve selected include:   Australia: Fremantle and Sydney Bermuda: St. George’s Harbor Brazil: Bay of Ilha Grande California: Channel Islands and San Francisco Bay Chile: Cape Horn Italy: Costa Smeralda, Sardinia Maine: Boothbay Harbor, Penobscot Bay, Southwest Harbor Florida: Biscayne Bay and Key West Scotland: Firth of Clyde South Africa: Cape Town…and dozens more   For each place, the sailor recommending the venue spins an entertaining yarn about their experience there, and each description is accompanied by a “make you want to go there now” photograph. From the relative indolence of cruising the Dodecanese or the British Virgin Islands, to the white-knuckle adventure of rounding Cape Horn, to the thrill of partaking in the regatta off Newport, Fifty Places to Sail Before You Die captures the rich and varied world of recreational sailing—and may just inspire you to set sail on some new adventures of your own.

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