Outros livros que poderiam interessá-lo

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  Sleep Sounds 4 Fall Asleep...

  Walkercrest

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  Welcome to a night of Deep Refreshing Sleep 
  This Audiobook gives you a bundle of two 12 hour programs. 
  The programs begin after a short narration of guided imagery to prepare you for sleep. 
  Program One: 12 hours of the sounds of a Mountain Stream and the Soothing Tones of Calming Classical Music. 
  Program Two: 12 hours of just the sounds of a Mountain Stream without the classical music. 
  The musical tones are serene arrangements of the most-loved, composers: Bach, Beethoven, Chopin, Debussy, Mozart, Pachelbel, Rachmaninoff, Tchaikovsky and more. 
  The producer of the audiobook is an award-winning sound designer and composer. When he and his wife struggled with sleep apnea, he searched for an audio program that would help. "I mostly found cheap sound effects with repetitive, looping tones. Granted, my background makes me a little picky, but I found these programs more annoying than relaxing." 
  So he set out to record the best sounds he could find. The ocean waves, rain, thunder, streams and waterfalls are all original recordings. 
  Next, he experimented with tones. This program is the first to include arrangements of beautiful classical music. "I have produced over twenty experimental programs now and have had sleep doctors, patients, as well as my own friends and family members try them on. This current series of “Sleep Sounds" has been very well received and has been proven to be the most effective by the largest number of people."

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  A Proven Plan for Financial Fitness

  Bryant Carr

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  A Proven Plan for Financial Fitness: An Expert Guide on Financial Intelligence. Discover Proven Tips That Will Improve Your Financial IQ and Help Achieve All Your Financial GoalsIt's so crucial to set your financial priorities in life as this may help secure your financial future. Too much stress could come from mishandled funds. A lot of individuals have no idea precisely where or how they spend a good portion of their income. How many times have you taken money from the ATM only to realize a few days later that it's gone? Many times it's hard to remember how precisely you spent the money, and frequently this money is wasted on frivolous buys.This audiobook will guide you on how to improve your financial IQ so you can have a better understanding of your finances. You will be able to learn how to budget your money, manage your finances and achieve all your financial goals.This audiobook will cover the following topics:- Understand Priorities and Where You Are- Keep Track and Set Limits- Fix The Order Of What Gets Paid- Ways To Save Money- Bring In Some Extra Money With Technical Skills- Inventive Ways To Make Cash- Charge Cards and Borrowing- Techniques To get Finances Under Control- Additional Ways To Get Out Of Debt- And many more!Scrutinize your financial wellness and get your priorities straight. To learn more, scroll up and click “add to cart” now!

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  Inner Child Healing - Guided...

  Melinda Barss

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  Heal, Nurture, and Reconnect with Your Inner Child 
  Beneath the layers of adulthood lives a part of you that still remembers — the laughter, the wonder, and the wounds. Healing the Inner Child Meditation by Melinda Barss gently guides you back to this sacred part of yourself, helping you release pain, reclaim joy, and rediscover the light within. 
  Through soothing narration and guided visualization, this meditation invites deep emotional release, forgiveness, and reconnection with your true essence. Perfect for anyone healing from trauma, emotional neglect, or self-criticism, it creates a safe space to restore peace, trust, and self-love. 
  ✨ Includes a downloadable supplementary file with targeted journal prompts to deepen your healing experience and help you integrate the insights that arise during meditation. 
  Discover the freedom that comes when you lovingly reparent your inner child — and awaken to the wholeness that has always been yours. 
  From Healing Light Natural Health and Healing Light Press, home of transformational wellness, spirituality, and self-healing resources.

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  The Stoic Path - The Golden Sayings

  Epictetus

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  This program is read by an AI-based synthesized voice.Potent wisdom from the one of the greatest Stoic philosophers  The Stoic Path is your essential guide to a better life. Countless leaders, athletes, and thinkers have been shaped by the tenants of Stoicism, with its rational acceptance of the present moment and uncompromising insistence on virtue. The principles that form the backbone of Stoic thought are timeless—offering a refreshingly honest clarity to the complexity of modern life.The Stoic Path is a collection of the wisdom of Epictetus, one of the greatest Stoic philosophers of antiquity. Hastings Crossley translated the original text from Greek and compiled Epictetus’s most potent wisdom to create an accessible, compelling distillation of stoic thought. Originally published as The Golden Sayings of Epictetus, this new edition has been redesigned to appeal to modern audiences while maintaining the authenticity of the original translation.A Macmillan Audio production from St. Martin's Press Essentials.

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  Singing Bowl Meditation Music -...

  Singing Bowl Meditation Therapy

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  For thousands of years, humans have been using Tibetan singing bowls for healing and meditation. Their vibrations open up energies, stimulate the mind and have a wholesome effect on the body. Enjoy the mystical powers of the singing bowls and synchronize your luminous energy. The pulsating sounds allow the body to vibrate in resonance, which supports self-healing processes and letting go of tension. Treat yourself to a state of complete deep relaxation that calms the nervous system, regenerates the body and lifts up the soul. 
   
  WHAT YOU GET: 
   
  - Short Introduction; 
  - 12 Singing Bowl Sessions in excellent audio quality with tibetan singing bowls, crystal bowls, koshi & chimes. 
   
  Duration of each session: 15 - 40 minutes. Total running time: 7+ hours! 
   
  Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit. This unique collection of singing bowls & healing sounds gives you: 
   
  • A strong feeling of peace so you can distance yourself from the issues in your life, allowing you to rise above them 
  • Keys to melt the stress away from your mind  
  • Sounds that ring at just the right frequency to fill you with calm, peace, and intuition.  
  • Control over your mental environment and your state of mind 
  • Soothing sounds that aid in meditation, causing a better result for you and those around you 
  • Perfect soundscapes for Wellness, Zen, Reiki, Yoga, Massage, QiGong, Energy Work, for letting go, relaxing, and healing. 
  • So much more!

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  How to Stand Firm in Who You Are...

  Victoria David

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  In a world that constantly pressures you to conform, “How to Stand Firm in Who You Are: The Thrive Formula” is your roadmap to unwavering self-belief and inner strength. This transformative guide reveals how to rise above doubt, comparison, and external validation to embrace the authentic power within you. 
  Through inspiring stories, actionable mindset tools, and The Thrive Formula—a proven framework for personal confidence and purpose—you’ll learn how to silence self-doubt, live with conviction, and lead a life rooted in clarity and courage. Whether you’re rebuilding confidence, navigating change, or seeking greater self-alignment, this book empowers you to stand tall in your truth and thrive unapologetically. 
  You don’t need to become someone else to be powerful—you just need to stand firm in who you already are.

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