Outros livros que poderiam interessá-lo

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  Food Health and Climate - Why It...

  Risto Isomäki

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  By favoring mostly plant-based foods, we can actually save the world – and live longer, healthier lives. 
  A shift to mostly plant-based diets and new food technologies could solve our most important and pressing global problems. Issues like climate change, hunger, freshwater shortages, the Sixth Extinction, antibiotic resistance, and the threat of new pandemics might just melt away with the new food revolution. 
  According to official estimates, meat and other animal-based products account for around 20% of human-generated greenhouse gas emissions. However, the real figure must be significantly higher. Emissions from soils of grazing lands and fields growing cattle feed have not been included in the official statistics. Methane emissions from polluted lakes, rivers, reservoirs and shallow seas are still classified as natural emissions. Besides, cattle raising and fields growing animal feed threaten to transform the whole Amazonian rainforest to semi-dry savannah. If this happens, animal agriculture will become, overwhelmingly, the main driver for global warming. 
  Food, Health and Climate explains why it is not possible to halt global warming without reducing meat consumption. On the other hand, if we manage to shift to more sustainable eating habits, billions of hectares of land will be freed from animal farming and could be used to grow new conservation and carbon-sink forests, or to produce raw materials for new wood- and biomass-based products that could replace metals, concrete, plastics, and chemicals. 
  Risto Isomäki is a Finnish science fiction and science writer and a leading expert on environmental issues.  His books have been published in more than twenty Asian and European languages. 
  “The fiction and non-fiction books written by Risto Isomäki are searching for an equal in the world in their scope and visionarity.” – Professor Heikki Hiilamo, University of Helsinki

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  Lose Weight & Detox Sleep...

  Meditation Masters

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  This soothing guided meditation is designed to help you release weight and detoxify your body as you drift into deep, restful sleep. Through calming visualization and positive affirmations, you’ll let go of physical and emotional weight, allowing your body to heal and restore its natural balance. As you relax, the healing energy of self-love and gratitude will support your journey toward health and well-being. Perfect for nightly practice, this meditation nurtures your body’s natural ability to detox and rejuvenate, helping you awaken feeling lighter, refreshed, and more vibrant.

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  A Love Letter to Suburbia - How...

  Diane Alisa

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  What happened to the American Dream? In A Love Letter to Suburbia, Diane Alisa takes readers on a compelling journey through the rise of suburbia and its consequences on American life. With heartfelt reflections and practical insights, Diane confronts the disillusionment many feel living in suburban sprawl. She explores how car dependency, corporate control, and disintegrating community values have eroded the sense of connection and purpose that once defined American neighborhoods. 
  But this is not a story of defeat. Diane offers a bold vision for restoring the “American Village”—a revitalized, walkable, community-focused way of living. Drawing on historical examples and modern urbanism, she presents actionable steps for turning car-centric infrastructure into vibrant, self-sustaining communities where families can thrive. A Love Letter to Suburbia is more than a critique; it is a hopeful roadmap for reclaiming the essence of the American Dream. 
  Will America restore its villages and rekindle a shared cultural identity—or will the suburbs continue to spread isolation?

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  Get Growing - Easy Tips for a...

  Joe Clark

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  Read by the author, Joe Clark, and featuring an exclusive Q&A with Joe's top gardening tips.No matter your space, gardening expert and social media sensation Joe Clark will help you find joy and peace in the natural world.Nature enthusiast Joe Clark is here to help you make the most of the outdoors, whether or not you have a garden of your own. Get Growing covers everything from growing your own food and eating seasonally to keeping vital ecosystems alive by encouraging wildlife and appreciating all nature has to offer.Get Growing showcases just how fantastic the natural world is, both for your physical and mental health. It’s a fun, positive guide to the joys of the natural world as a haven for all. The book is complete with practical takeaways on how to make an urban bee hotel, zero waste tips, going wild, using your garden as a supermarket and more. There are fun facts and surprising stories about what your garden can do for you, your community and the planet. Perfect for any budding or seasoned nature lover.Joe has a brilliant community of nearly 2 million online, where he shares top tips on his Joesgarden platforms.

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  Summary: Dare to Lead: Brave...

  EssentialInsight Summaries

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  "I define a leader as anyone who takes responsibility for finding the potential in people and processes, and who has the courage to develop that potential" – Brené Brown 
    
  Summary of Dare to Lead: Brave Work. Tough Conversations. Whole Hearts by Brené Brown 
    
  Brené Brown is an authority in the study of courage and vulnerability as it pertains to leadership. In brief, she shares subtle skills that encourage courage-building skills and also gives practical steps to apply these skills within organizations and any other form of social setting throughout this empowering book. 
    
  What to take from this book? 
  We all experience difficult conversations frequently. Our first instinct is usually to avoid these kinds of conversations due to the discomfort that they produce. However, this book is a practical guide that delivers the necessary skills to handle these situations competently, courageously, and productively. 
    
  Who is this book for? 
  This book is for readers who seek to exude more courage, confidence, and leadership. Employees who wish to build productive relationships, trusting and respectful connections with their colleagues, and happy, healthy relationships at all levels will enjoy this book. especially meant for leaders in any setting including military branches, business. NGOs, sports, and all vocations. The following main topics are covered in this book:Rumbling with Vulnerability.Living into our Values.Braving Trust.Learning to rise.

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  Data Structures for Beginners -...

  Brian Murray

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  "Data Structures for Beginners” is a comprehensive 3 in 1 guide for those who are new to programming and want to learn about data structures. Data structures are essential building blocks in computer science that help to manage and organize large amounts of data efficiently. 
  This book provides a clear and concise introduction to data structures and covers essential topics such as arrays, linked lists, stacks, queues, trees, and graphs. The book explains each data structure in detail and provides practical examples and exercises to help readers understand how they can be used in real-world applications. 
  In addition to covering the basics of data structures, the book also explores advanced topics such as algorithm analysis, hash tables, and sorting algorithms. The book also discusses best practices for choosing and implementing data structures in different scenarios, including memory constraints, time complexity, and other trade-offs. 
  Whether you are a beginner programmer or a seasoned developer looking to refresh your knowledge of data structures, this book is an excellent resource. With its easy-to-understand explanations and practical examples, Data Structures for Beginners will help you master the essential building blocks of efficient data management. 
   

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