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  High Blood Pressure and...

  Angela Gibbs

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  High Blood Pressure and Cholesterol: 2 Books in 1Book 1: High Blood Pressure: How to Lower Your Blood Pressure NaturallyAccording to a report published in a journal called The Lancet, high blood pressure—or hypertension—affects 1.13 billion people globally. Each year, high blood pressure causes more than 9 million deaths worldwide. Currently, 75 million people suffer from high blood pressure in the United States. Although family history and aging can increase your chance of having hypertension, an unhealthy lifestyle remains the primary cause. Lack of exercise, eating junk food, or lack of sleep can all lead to elevated blood pressure levels.With this book, you will develop a comprehensive understanding of this disease and the current treatment options. You'll learn:• Symptoms and causes of hypertension• Herbal remedies and medications to lower blood pressure• Beneficial lifestyle changes• The DASH diet planThis book will help you lower your blood pressure for good.Book 2: Lowering Cholesterol: Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart DiseaseHigh cholesterol is a silent killer that puts you at risk for life-threatening diseases, such as heart attack and stroke. Whether you have just been diagnosed with high cholesterol, have been struggling with it for some time, or have a family history of high cholesterol and want to reduce the risk, this book is the perfect solution for you.With this book, you will develop a comprehensive understanding of the condition. You will learn:• The causes of high cholesterol• How to change your lifestyle to lower cholesterol• Beneficial supplements to consider• Home remedies to reduce cholesterol• A cholesterol-lowering diet plan – the Mediterranean DietScroll to the top of the page and click the Buy Now button.

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  The Sleep-Deprived Teen - Why...

  Lisa L. Lewis

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  An Eye-Opening Parenting Guide for Better Teenage Sleep“In this timely book, Lisa L. Lewis underscores why sleep is so vital for adolescent well-being and resilience and offers detailed, actionable tools for bringing about change.” —Arianna Huffington, founder & CEO of Thrive Global#1 New Release in Teen Health, Sleep Medicine, and Sleep DisordersIn The Sleep-Deprived Teen, parenting journalist Lisa L. Lewis provides parents with the roadmap for more (and better) sleep for their teens —and perhaps even for themselves.Pick up this actionable guide for parents of exhausted teens. Teenagers are tired, strapped for time, and often asked to wake up far earlier than they should due to school start times. In The Sleep-Deprived Teen, Lisa L. Lewis, who helped spark the first law in the nation requiring healthy school start times for adolescents, has written a reader-friendly book for parents who want to help their fatigued teens and tweens sleep well.    Learn the science of why teenage sleep matters and how sleep changes during the teen years. Poor sleep affects mental health, athletic performance, and academic success. It contributes to adolescent depression, anxiety, and even drowsy driving. On the flip side, when teens are well-rested, they’re happier, healthier, and more emotionally resilient.  In The Sleep-Deprived Teen, you’ll find:The science of why sleep matters and how it changes during the teen yearsA synthesis of the research, including tips and strategies to promote healthy sleep habits and help teens avoid poor sleep patternsAn essential primer on technology, and a look at how gender, sexual identity, socioeconomic status, and race and ethnicity can affect teenage sleepIf you’ve read books like Parenting the New Teen in the Age of Anxiety, Generation Sleepless, or Inconvenient Sleep, then The Sleep-Deprived Teen is for you.

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  Cryptography and Data Security -...

  Daniel Garfield

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  In an increasingly interconnected world, where data breaches and cyber threats loom at every corner, safeguarding sensitive information has become paramount. "Cryptography and Data Security: Proper Guide to Data Security in Communication Networks. Cryptography and Data Security in Practice" serves as a comprehensive manual that demystifies the intricate world of cryptography and equips readers with the knowledge and tools to protect their data effectively. 
  Written by renowned experts in the field, this book takes a practical approach to data security, providing a solid foundation in cryptographic principles and techniques. It delves into the inner workings of encryption algorithms, cryptographic protocols, and secure communication systems, shedding light on how they can be implemented and deployed to fortify data defenses. 
  "Cryptography and Data Security: Proper Guide to Data Security in Communication Networks. Cryptography and Data Security in Practice" provides a wealth of knowledge and practical guidance. Arm yourself with the tools and expertise needed to navigate the evolving landscape of data security and safeguard sensitive information in today's interconnected world.

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  The Music of Reality - Frequency...

  Ylia Callan

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  This audiobook is narrated by an AI Voice.  What if the universe itself is a symphony, and reality is composed of frequencies, rhythms, and harmonies woven into every atom? The Music of Reality invites you on a profound journey into the hidden architecture of existence, where sound, vibration, and resonance shape both matter and mind. 
   
  From the first instruments before language to the sacred harmonies of ancient cultures, this audiobook explores how music and frequency have guided human evolution, consciousness, and our connection to the cosmos. Discover how breath becomes rhythm, how silence frames sound, and why music moves us in ways science is only beginning to understand. 
   
  With chapters that traverse sacred traditions, the physics of vibration, emotional resonance, memory, and even the possibility of a universal music scale that unites life across the cosmos, this work blends science, spirituality, and creativity into a single, resonant vision of reality. 
   
  The Music of Reality is both a meditation and an exploration - revealing that the universe doesn’t just contain music. The universe is music.

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  Data Cleaning and Preprocessing...

  Simon Winston

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  In the age of data-driven decision-making, the quality of your data is the foundation upon which all your insights and analyses are built. "Data Cleaning and Preprocessing: The Foundation of Data Analysis" is your essential guide to mastering the crucial yet often underestimated processes of cleaning and preparing data for meaningful analysis. 
  From data scientists and analysts to business professionals and researchers, anyone working with data can benefit from this comprehensive and accessible book. It demystifies the complex world of data cleaning and preprocessing, making it accessible to both beginners and experienced practitioners. 
  Discover the fundamental principles of data quality and learn how to identify and address common data issues, such as missing values, outliers, and inconsistent records. Dive into essential techniques for handling data imperfections, from data imputation to outlier detection, and explore the art of feature engineering and dimensionality reduction to enhance the predictive power of your data. 
  The book provides hands-on guidance for implementing data cleaning and preprocessing techniques using popular programming languages like Python, R, and SQL, with practical examples and code samples. You'll also gain insights into best practices, data quality assessment, and the latest trends in the field, including ethical considerations and the application of AI and machine learning to automate data cleaning. 
  "Data Cleaning and Preprocessing: The Foundation of Data Analysis" is the go-to resource for harnessing the true potential of your data. It's a must-read for anyone who understands that quality data is not a luxury but a necessity in the data-driven world we live in. Take control of your data, unlock its potential, and transform the way you approach data analysis with this indispensable guide. 
   

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  From Data To Profit - How...

  Vin Vashishta

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  In From Data to Profit: How Businesses Leverage Data to Grow Their Top and Bottom Lines, accomplished entrepreneur and AI strategist Vineet Vashishta delivers an engaging and insightful new take on making the most of data, artificial intelligence, and technology at your company. You'll learn to change the culture, strategy, structure, and operational framework of your company to take full advantage of disruptive advances in tech. 
   
   
   
  The author explores fascinating work being undertaken by firms in the real world, as well as high-value use cases and innovative projects and products made possible by realigning organizational frameworks using the capabilities of new technologies. He explains how to get everyone in your company on the same page, following a single framework, in a way that ensures individual departments get what they want and need. 
   
   
   
  You'll learn to outline a comprehensive technical vision and purpose that respects departmental autonomy over their core competencies while guaranteeing that they all get the tools they need to make technology their partner. You'll also discover why firms that have adopted a holistic strategy toward AI and data have enjoyed results far beyond those experienced by those that have taken a piecemeal approach.

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