Weitere Bücher, die Sie mögen werden

• 

  TAPAS COOKBOOK - Creative...

  Sebastian Patton

  • 0
  • 0
  • 0

  Tapas, the small plates of Spain, have become a beloved food trend around the world. They're perfect for entertaining, offering a variety of flavors and textures to enjoy with friends and family. In this Tapas Cookbook, readers will discover a delicious array of Spanish-inspired small plates, along with tips and tricks for hosting a memorable tapas gathering. 
  This cookbook features:50 mouth-watering tapas recipes that are easy to prepare and perfect for sharing with friends and familyA diverse selection of dishes including meat, seafood, vegetarian, and vegan optionsSpanish-inspired recipes, as well as original recipes that offer a modern twist on traditional tapasStep-by-step instructions, ingredient lists, and serving suggestions for each recipeTips for pairing wine and beer with tapas dishesIdeas for hosting a tapas party, including menu planning, decor, and serving suggestionsSuggestions for pairing and presenting your tapas dishes in a visually appealing and delicious way. 
  And Much More!... 
  Whether you're looking to host a festive gathering or just want to add some excitement to your everyday meals, this Tapas Cookbook provides a wealth of delicious recipes and tips for mastering the art of small plates. With this cookbook, you'll be able to bring the flavors and spirit of Spain into your home and create memorable and delicious experiences with your loved ones. 
    
  So, scroll up and click on the “Buy Now” button right now!!! 
   

  Zum Buch

• 

  Reversing Eating Disorders: A...

  Amina Subramani

  • 0
  • 0
  • 0

  If you're tired of the endless battle with food, guilt, and self-image—you're not alone. 
  "Reversing Eating Disorders" is a compassionate, science-based guide designed to help you break free from disordered eating and rediscover peace with food and your body. 
  Whether you're struggling with binge eating, restrictive habits, emotional eating, or body dysmorphia, this audiobook offers a clear, proven path to healing, empowerment, and food freedom—once and for all. 
  🌱 In this powerful and transformative audiobook, you will learn how to: 
  🧠 Understand the psychology behind eating disorders and how to rewire self-sabotaging thoughts 
  💬 Break free from shame, guilt, and secrecy that fuel disordered eating 
  🥗 Nourish your body without fear, obsession, or restriction 
  🧘‍♀️ Restore mind-body balance through mindful practices and self-compassion 
  ❤️ Rebuild body image and self-worth from the inside out 
  🔁 Identify and overcome triggers before they sabotage your recovery 
  🛤️ Create sustainable habits for lifelong mental and physical well-being 
  🎧 Start your healing journey today. 
  You deserve a life of balance, nourishment, and freedom. 
  This audiobook will show you how to find it—step by step.

  Zum Buch

• 

  Plant-Based High-Protein...

  Arnold Lewis

  • 0
  • 0
  • 0

  If You Want To Receive A Sufficient Amount Of Safe Proteins And Essential Plant-Based Nutrients, Then Listen On. 
  You're probably eating plant-based foods, such as pea proteins or nuts, assuming that you're getting the full variety of proteins that your body needs, but you may not realize that you often miss the essential amino acid known as lysine and that you don't assimilate the right amount of proteins. 
  Normally, one of the first questions vegans are asked is how they get protein, because animal foods are considered by many to be the best source of protein— and some people think they are the only protein-containing foods. 
  You must be prepared in advance to ensure that adequate amounts of nutritious proteins, vitamins, iron and calciumB-12 are obtained, not as easily found in vegan diets as in omnivorous diets containing meat rich in these nutrients. 
  Nevertheless, with the best plant-based protein foods, you can eat well-balanced nutritional plans that maintain a healthy body and reduce the risk of certain illnesses. 
  The audiobook will give you a full understanding of nutrition, including how much you really need, and how to get more than enough of plant foods. Armed with the details, recipes and meal plans in this book, you'll be relaxed and safe as a vegan— and have answers to those questions. 
  The audiobook is also for vegetarians and meat eaters, since focusing more on the plant side of your plate is always a good thing, and you might be curious about how healthy your vegan friends can be without food. 
  This audiobook is a plant-based protein guide that gives you the best resources you need to help you eat healthy meatless high-protein foods and feel better about your plant-based lifestyle.

  Zum Buch

• 

  Herb Gardening 101 - Cultivating...

  Gertrude Harris

  • 0
  • 0
  • 0

  There’s something uniquely satisfying about stepping outside your door and clipping a sprig of fresh rosemary for your roasted potatoes or plucking a handful of mint to stir into a summer drink. Herb gardening is one of the most rewarding ways to connect with nature, flavor your meals, and surround yourself with scents that calm the mind and uplift the spirit. Whether you're working with a sprawling backyard or a sunny windowsill, growing herbs is an accessible, enriching hobby that brings beauty, flavor, and even wellness into your daily life. 
  This book was written with both beginners and aspiring green thumbs in mind—people who want to grow herbs but aren’t quite sure where to begin. Maybe you’ve tried to keep a basil plant alive on your kitchen counter and it didn’t last the week. Or perhaps you’re dreaming of a lush herb spiral filled with lavender, oregano, and thyme. No matter where you're starting from, this guide will walk you through every step with clarity, encouragement, and practical advice. 
  Herbs are among the easiest plants to grow, yet their uses are incredibly diverse. They elevate meals, support natural remedies, perfume the home, attract pollinators, and even deter garden pests. What’s more, they ask for very little in return—a bit of sunlight, well-drained soil, and the occasional trim. With a little knowledge and care, your herb garden can flourish indoors or out, in containers or raised beds, on a balcony or backyard plot.

  Zum Buch

• 

  Build Stronger Muscles Bundle 2...

  Brad Garths, Mark Baryski

  • 0
  • 0
  • 0

  Build Stronger Muscles Bundle, 2 in 1 Bundle: Muscle for Life and Starting StrengthIf you’re like many people, you have a hard time building muscle. You’ve tried every supplement and muscle-building workout routine that promised big, fast gains, but you’re still just as scrawny as the day you decided to start building muscle. There are a few reasons why it’s so hard to build muscle. The first thing that most people do wrong is approach it with the wrong mindset. To put things shortly, in order to build muscle like you want, you need to create a muscle-building lifestyle and really get your head in the game. At that point, muscle-building becomes something more than what you do when you go to the gym. Another misconception is that in order to build muscle and bulk up, the only thing they need to do is lift weights and that's it. If you only lift weights, chances are you would not be getting the results you were looking for. There is so much more involved in bodybuilding than lifting weights. You have to consider nutrition, supplementation, training and a whole lifestyle change.This bundle will teach you about all the essentials in order for you to build muscle mass and keep it that way. Once you have all the information you need, it would help you create a comprehensive plan you can execute. This 2 in 1 bundle includes the following audiobooks:1. Muscle for Life: The Ultimate Guide to Muscle Building, Learn Tips and Expert Advice on How to Build Quality Muscle Mass As Well As The Secrets to Strength Gains2. Starting Strength: The Ultimate Guide on Muscle Building. Discover Proven Exercises and Practices on How to Build Your Muscle and Increase Your StrengthIf you want to learn more, download your copy of Build Stronger Muscles 2 in 1 Bundle today!

  Zum Buch

• 

  The Scots Kitchen - Classic...

  F. Marian McNeill

  • 0
  • 0
  • 0

  The Scots Kitchen, first published in 1929, gives a delightful account of eating and drinking in Scotland throughout the ages, with definitive recipes for all the traditional national dishes.
  Cookery writer and broadcaster Catherine Brown describes the impact this pioneering book has had on the whole of Scottish cuisine and traces the fascinating life story of Marian McNeill herself. Notes explain how to use the book so that its treasure trove of recipes, covering the whole gamut of Scottish cuisine, can be explored in the modern kitchen.
   
  The contents includes:
  Soups * Brose and Kail * Fish * Game and Pultry * Meat * Vegetables * Sauces * Snacks and Savouries * Puddings and Pies * Sweets * Bannocks, Scones and Tea-breads * Cakes and Shortbreads * Preserves * Sweeties * Beverages

  Zum Buch