Otros libros que te pueden interesar

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  How to be Happy - Danish &...

  360K Pro Publishing

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  For many people, happiness is just an illusion; a mystic dream that seems to be forever outside of their grasp. For millennia, philosophers, psychologists, medical professionals, and theologians have all weighed in on how to achieve it. It seems that everyone has a theory on how to find happiness, but few people would readily say they have actually found it. This book is all about finding happiness. 
  This Audio book consists of 4 chapters. Let’s have a look at the table of contents. 
  Section 1: How to be Happy 
  Section 2: Hygge, the Danish Art of Happiness 
  Section 3: Ikigai, the Japanese Art of Happiness 
  Chapter 4: Affirmations Section 
  You can listen to Sample Audio and see if this book is good for you. I hope you'll liked it. 
  This book is a worthy investment in your life. Go ahead and click the buy button now!

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  Summary - The Eye Of The World -...

  Fastbooks Publishing

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  SUMMARY 
    
  THE EYE OF THE WORLD 
  BASED ON THE BOOK BY ROBERT JORDAN 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  The Beginning of the Journey 
  Winternight and Flight 
  Leaving the Two Rivers 
  Choices and Dangers 
  Shadar Logoth and Separation 
  Perrin and the Wolves 
  The Tinkers and the River 
  The Whitecloaks and Caemlyn 
  Reunions and the Ways 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  "The Eye of the World" by Robert Jordan is a fantasy novel that delves into the epic struggle between light and darkness. The story follows a group of young villagers, including Rand, Mat, and Perrin, who are forced to leave their homes after being attacked by the forces of the Shadow. They are guided by Moiraine, an Aes Sedai, as they discover their importance in the fight against the Dark One. Their journey takes them through dangerous lands, including the unsettling Ways, as they head towards a confrontation that could determine the fate of the world. The narrative explores themes of destiny, power, and the battle between good and evil, as the characters learn to confront their fears and their potential.

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  More Numbers Every Day - How...

  Micael Dahlen, Helge Thorbjørnsen

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  Your personal number detox: learn how numbers have taken control of your life—and how to get it back. How many hours of sleep did you get last week? How many steps did you walk today? How many friends do you have? It seems everywhere you go, you’re surrounded by numbers. You depend on them, so you think they’re dependable, neutral, exact. But the truth? Numbers lie. They mislead. They’re tricky, little manipulative devils. And they’re in the process of really messing things up for you. You just don’t know it yet.   Today we all strive to quantify everything: calories, likes, website traffic, and even friends. We measure ourselves against others and compare our real experiences to imagined averages. But in our rush to measure, we can lose sight of what matters. From internationally renowned economics professors Micael Dahlen and Helge Thorbjørnsen, More Numbers Every Day is a timely and powerful investigation—and warning—about the trouble numbers can bring us. With groundbreaking, empowering, sometimes frightening, and sometimes funny research, they describe how numbers creep into our heads and bodies, affecting how we think and feel. But numbers aren’t all bad. Sometimes they make us weaker, but sometimes they also make us stronger. More Numbers Every Day is more than just an exploration in to the somewhat mysterious, seemingly infinite pandemic of numbers. It’s a numerical vaccination—for a happier and more integrally healthy life.

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  Smart Dating Tips - Building...

  G.L. Lake

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  Smart Dating Tips: Building Self-Love, Finding the Right Partner, and Navigating Modern Relationships 
  Embark on a journey to transform your dating life with practical advice and empowering insights in this audiobook. 🌟 Whether you're new to the dating scene or seeking a deeper connection, Smart Dating Tips provides the tools to build confidence, set clear intentions, and create fulfilling relationships. 
  💖 What You'll Discover: 
  - Love Yourself First: Build self-esteem and recognize your worth before entering a relationship. 
  - Define Your Relationship Goals: Identify what you're truly looking for in a partner. 
  - Successful Strategies for Finding Love: Explore proven methods to connect with the right person. 
  - Decode Relationship Dynamics: Learn how to spot signs of true love or potential red flags. 
  - Navigate Big Decisions: Understand readiness for major steps, like moving in together. 
  From managing long-distance relationships to avoiding abusive situations, this audiobook covers the essential aspects of modern dating. Perfect for anyone striving to create meaningful connections while staying true to themselves. 
  🎧 Start your journey to love and self-discovery today with Smart Dating Tips!

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  Have Patience: A Meditation...

  Kameta Media

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  While patience is a virtue, practicing it can be challenging in today’s world. 
   
  Impatience can force you to miss out on enhanced relationships, better decisions and reduced stress. 
   
  Anything worthwhile takes time–and patience. 
   
  That’s why this patience meditation collection is unique. When used regularly, it can help you cultivate patience, trust the process and improve your overall well-being. 
   
  These meditations can help you: 
   
  ·      Increase patience to achieve optimal outcomes 
  ·      Improve social interactions and relationships 
  ·      Easily practice patience 
  ·      Experience an enhanced quality of life 
   
  The collection includes the following audiobooks: 
   
  1.    It Takes Time: A Meditation for Patience 
  2.    In No Hurry: A Patience Meditation 
  3.    Trust the Process: Practice Patience with Guided Meditation 
  4.    Love is Patient: A Meditation for Patience with Other People 
   
  Having more patience with people and circumstances can lead to better results. Start your journey towards a more patient mindset today and watch how your life improves. 
   
  How to Use: 
   
  For some, guided meditation will work the first time.  
   
  For others, it can take multiple sessions.  
   
  You can do this meditation every day until you feel the effects.  
   
  The average time for listeners to feel the mental shift is three weeks of daily meditations.  
   
  Listen when you will not be operating heavy machinery and will not be interrupted.

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  Emotional Sugar

  Brittany Forrester

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  From cupcakes to pies to iced coffee drinks, sugar is found in many foods and is almost impossible to avoid. Emotional or psychological dependence on sugary foods and beverages, also known as sugar addiction, is a fundamental cause of concern for health officials in America. Processed foods and refined grains create additional sugar in the body once the body metabolizes the food. Sugar in moderation is not harmful; however, many overdo it. A recent study suggests Americans eat far too much sugar. Specifically, approximately 75% of Americans eat excessive amounts of sugar, many of whom could be classified as having a sugar addiction.Sugar consumption can create a short-term high and a spark of energy in the body. Some studies have suggested sugar is as addictive as cocaine. People often enjoy the dopamine release sugar brings. However, due to the addictive nature of sugar, long-term health effects like obesity and diabetes are a risk of sugar overindulgence. Like other compulsions or behavioral addictions, sugar addiction is a risk for people with low moods, anxiety, and stress.This book explored sugar use, as an additive process, through the lens of emotional regulation, addressing the research question: What is the lived experience of emotional regulation through sugar addiction? This book aimed to a greater understanding of the interdependent nature of sugar and emotions. What might a sugar-addicted population express that facilitates recovery and emotional regulation? The lived experience revealed that envy, deprivation, fear of sugar control, and lack of support from authority figures contributed to an inability to get enough comfort foods or stop overconsumption and to feelings of guilt, shame, and loss.

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