Outros livros que poderiam interessá-lo

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  Advanced Self-Guided Shadow Work...

  Leigh W. Hart

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  Embark on a transformative quest to discover your shadow, listen to its messages, and emerge with a triumphantly grounded self. 
  Here, you'll go deeper, embracing the uncharted territories of your psyche with complex, transformative practices designed for those who've already started their shadow work journey. 
  Advanced work isn't for the faint-hearted; it's for seekers like you who are willing to confront the storm within and chart a course through it. 
  Yet, those who venture into their own depths often find untapped reservoirs of resilience and insight. 
  This workbook is for those who are ready to face their shadow with eyes wide open and embrace the full spectrum of their inner world. 
  Inside, you will discover:Advanced self-reflection strategies that challenge you to look beyond what's comfortable, revealing the profound truths of your subconsciousEmotional mastery techniques that help you handle intensity and transform it into a source of strengthA journey of transformation from the echoes of past traumas to the vision of a healed self – with tools specifically designed for those who have moved past the beginner stage and are ready to address their history with courageHow to conquer the incessant chatter of negative thoughts with cognitive reframing and confidence-building strategiesWays to break free from those repetitive patterns keeping you from moving forward –start creating healthier habits ASAPA serious upgrade to relationship dynamics – foster empathy, navigate forgiveness, and elevate your communicationA robust toolkit designed for facing fears and anxiety to not just cope, but to thrive – with each technique, gain a little more ground in the battle for your peace of mind

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  How to Get Over Your Ex - An...

  Cammy Dawson

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  Embrace this advice to start a new life. 
  When a breakup happens, we tend to think it is a negative thing. However, there are many untapped opportunities that come around when a breakup occurs. There are specific steps the author advises you to take to heal your grieving heart and make the most of those opportunities. Here are some of the things you will find in this book:The reason why you should allow yourself to feel real heartache and why it is actually a good thingReasoning behind the "avoid social media" ruleWhat not to do when you break up with your partnerHow to increase productivity, health, and creativity with the new time you haveBenefits and advantages you will have after a breakupIdeas to pamper yourself when you need a little light at the end of the tunnelHow meditation, finding your "Zen", and other spiritual factors can ease your mind and get you back on track 
  Curious yet? Then don't wait and start listening so you don't have to remain in the dark. Save yourself the misery of common mistakes and learn from what I have learned. I will see you in the first chapter!

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  Mexico a transterritorial nation...

  Tonatiuh Guillén López

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  This book is dedicated to the study of the Mexican nation, providing an overview of its two-hundred-year evolution, and particularly analyzing its contemporary profile, which is characterized by unprecedented social reconfiguration sustained by Mexicans residing abroad. As we will show throughout this book´s chapters, the Mexican nation has over the past two centuries followed a complex, sinuous trajectory, conflictive at many points, which step by step built the nation as we know it today, a nation that has not by any means exhausted its vitality or its impetus for continuing to evolve.From now on, the Mexican nation cannot be understood solely on the basis of the population residing within its borders. It must be recognized comprehensively, considering, simultaneously and in equal conditions, people living abroad who hold Mexican nationality. The path ahead is extraordinarily complex, without a doubt. Taking into account its social composition, the 21st century Mexican nation is based and reproduces itself simultaneously within and outside of the territory; therein lies its transterritorial nature.The author is a professor in the UNAM University Program in Development Studies. He has been president of the El Colegio de la Frontera Norte and Commissioner for the National Migration Institute. He is a member of the National System of Researchers and has published widely on topics of migration, northern and southern border studies, regional political issues and modernization of local governments.

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  Book Review: The 4-Hour Workweek...

  50 50minutes

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  It can be hard for busy professionals to find the time to read the latest books. Stay up to date in a fraction of the time with this concise guide.Timothy Ferriss's influential 2007 book The 4-Hour Workweek aims to revolutionise the way we approach our careers and work-life balance. Based on his own experiences, Ferriss claims that anyone can drastically reduce the amount of time they spend on tedious work tasks, boost their income without working extra hours, and find the time to travel the world now instead of waiting for retirement. The 4-Hour Workweek spent four years on the New York Times Best Seller List, and has been translated into 35 languages and sold over a million copies worldwide.This book review and analysis is perfect for: • Anyone looking to spend less time working and more time living• People who want to have the time and money to travel the world• Anyone who is fed up with their 9-5 routineAbout 50MINUTES.COM|BOOK REVIEWThe Book Review series from the 50Minutes collection is aimed at anyone who is looking to learn from experts in their field without spending hours reading endless pages of information. Our reviews present a concise summary of the main points of each book, as well as providing context, different perspectives and concrete examples to illustrate the key concepts.

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  We Uyghurs Have No Say - An...

  Ilham Tohti

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  The words of China's most famous political prisoner 
   
   
   
  In Xinjiang, the large northwest region of China, the government has imprisoned more than a million Uyghurs in reeducation camps. One of the incarcerated—whose sentence, unlike most others, has no end date—is Ilham Tohti, an intellectual and economist, a prolific writer, and formerly the host of a website, Uyghur Online. In 2014, Tohti was arrested; accused of advocating separatism, violence, and the overthrow of the Chinese government; subjected to a two-day trial; and sentenced to life. Nothing has been heard from him since. 
   
   
   
  Here are Tohti's own words, a collection of his plain-spoken calls for justice, scholarly explanations of the history of Xinjiang, and poignant personal reflections. While his courage and outspokenness about the plight of China's Muslim minorities is extraordinary, these essays sound a measured insistence on peace and just treatment for the Uyghurs. 
   
   
   
  Winner of the PEN/Goldsmith Freedom to Write Award and the Sakharov Prize for Freedom of Thought while imprisoned, this book is the only way to hear from a man who has been called "a Uyghur Mandela."

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  Epic Tales from Norse Mythology...

  Edward Ward

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  "Epic Tales from Norse Mythology: From Odin to Ragnarok: Navigating the Epic Tales of Norse Mythology." An electrifying journey into the mythic realms of Norse legend is an invitation to let those ancient stories of gods and giants, heroes and monsters come alive for an enthralled audience through centuries. 
  The expansive, complicated world of Norse mythology covers primordial beginnings in Ginnungagap-the gap that opens between heaven and hell-at one extreme and the heroic struggles of legends in their epic struggles that will finally end at Ragnarok-the twilight of the gods. 
  In thematic chapters, the magnificent pantheon of gods: Odin, All-Father wise; Thor the thunder-wielding protector Asgard; Freyja goddess of love and war; and Loki cunningly deceiving trickster-in all these tales’ intricate patterns of alliances, feuds, and fates outline the characters and charted out their destinies are formed. 
  Alongside such gods, there were other bold mortal heroes and fantastical creatures and magic armaments like Mjolnir and Gungnir that formed major roles in their saga. This is the book meant to introduce the subject in a rich retelling manner for seasoned enthusiasts and to use those coming across it for the first time. 
  The themes of honor, bravery, fate, and resilience that come through in the tales will be woven throughout because this book is going to become an epic page’s opener for readers to experience the timeless appeal of these tales.

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