Otros libros que te pueden interesar

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  Salt - Types • Uses • Recipes

  Ryland Peters & Small

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  A delicious collection of over 50 recipes using salt to enhance your home-cooked dishes.
  
  This beautiful book introduces you to all kinds of salts, from French fleur de sel to smoked salt and the myriad of dishes they can create. The book opens with an overview of the different types and flavours of salt available and what they are best used for. Appetizers include Spicy Popcorn with Chipotle Salt and Gazpacho with Smoked Salted Croutons. In Main Courses, you'll find the classic salt-crust method with new twists, such as Indian-spiced Lamb in a Salt Crust, or how about Salt-crusted Citrus Shrimp with Spicy Dipping Sauce? In Sides and Breads you'll discover tempting flatbreads and pretzel bites, while Drinks and Sweets include Bloody Mary with Celery Salt and Chocolate Chip Cookies with Sea Salt? Be amazed as the flavours mingle in your mouth. Finally, a chapter of Rubs, Butters and Brines offers you dozens of versatile ways to jazz up grilled meat or fish, vegetable crudités or crisps. Once you've tried this collection of stunning recipes you will never look at salt in the same way again.

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  Pepper - A History of the...

  Marjorie Shaffer

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  “This is more than the story of a spice . . . Get ready for a sweeping ride through history.” ―David Oshinsky, Pulitzer Prize–winning authorThe perfect companion to Mark Kurlansky's Salt: A World History, Pepper illuminates the rich history of pepper for a popular audience. Vivid and entertaining, it describes the part pepper played in bringing the Europeans, and later the Americans, to Asia and details the fascinating encounters they had there. As Mark Pendergrast, author of Uncommon Grounds, said, “After reading Marjorie Shaffer's Pepper, you'll reconsider the significance of that grinder or shaker on your dining room table. The pursuit of this wizened berry with the bite changed history in ways you've never dreamed, involving extraordinary voyages, international trade, exotic locales, exploitation, brutality, disease, extinctions, and rebellions, and featuring a set of remarkable characters.”From the abundance of wildlife on the islands of the Indian Ocean, which the Europeans used as stepping stones to India and the East Indies, to colorful accounts of the sultan of Banda Aceh entertaining his European visitors with great banquets and elephant fights, this fascinating book reveals the often surprising story behind one of mankind's most common spices.“Using first-person accounts from journals and ships' logs, Shaffer crafts a textured story of exploration, danger, wealth and greed. Readers will find adventures on the high seas, pirates, ambitious Jesuits, sultans living in opulence and the plunder of what was once considered a ‘Garden of Eden’ . . . A vividly told story of a common spice’s uncommon history.” —Kirkus Reviews“A delightful history of the Indian Ocean and the South Seas.” ―Robert D. Kaplan, New York Times–bestselling author

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  Beginner's Guide to Low Carb -...

  Rikke B. Eskildsen

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  Are you ready to transform your health and shed those extra pounds without feeling constantly hungry? "Beginner's Guide to Low Carb" is your essential companion to starting a Low Carb lifestyle, offering a simple, practical approach that anyone can follow. 
  In this book, you'll discover: 
  ➙ Proven strategies for effective weight loss: Learn how to shed pounds naturally by reducing carb intake while still enjoying delicious, satisfying meals. 
  ➙ Tips for sustained energy: Say goodbye to energy crashes. This guide teaches you how to fuel your body with the right foods to keep you energized throughout the day. 
  ➙ Better blood sugar control: Whether you're managing diabetes or just looking to stabilize your blood sugar, this book offers practical advice on how to keep your levels in check. 
  ➙ Easy recipe adaptations: Transform your favorite dishes into Low Carb versions that the whole family will love. 
  ➙ Guidance on eating out: Navigate restaurants and social events with confidence, armed with tips on how to make smart Low Carb choices on the go. 
  ➙ Motivation: Get practical insights and encouragement to help you stay on track, making the Low Carb lifestyle both achievable and enjoyable. 
  Unlike traditional diet books, this is not just a collection of recipes. Instead, it's a comprehensive guide with inspiration and easy-to-follow strategies that will help you make lasting changes to your eating habits and lifestyle. 
  As a bonus feature, this audiobook also comes with a 1 week meal plan with recipes, “The Good Food list” and charts available as a printable PDF. These materials are designed to support you on your journey towards a healthier daily life. 
  Whether you're looking to lose weight, manage diabetes, or simply live healthier, this book provides the tools and knowledge you need to succeed. 
  Get ready to embark on a journey to a healthier, more energized you. Start your Low Carb transformation today!

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  The Guilt-free Kitchen

  Jordan Bourke, Jessica Bourke

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  Delicious recipes that provide easy ways to swap unhealthy ingredients for nourishing alternatives, without having to compromise on flavour and enjoyment.
  
  This cookbook is not about denial; its approach to cooking and eating simply swaps ingredients such as refined sugar, wheat and dairy for natural and healthier alternatives that achieve the same indulgence without the negative health impacts and connotations associated with certain ingredients. These easy swaps make healthy eating both simple and delicious. Recipes range from simple sharing plates to 'Foods from Afar' such as Massaman Curry, and Smoked Mackerel Sushi Rolls. There are 'Light & Fresh' dishes such as Polenta Pizza, as well as 'Comfort Food' recipes including Wild Mushroom & Leek Risotto and Lasagna. With ideas for everything from brunch, such as New York Avocado Toast, to 'Sweet Treats' like Cheesecake with Sweet Cherries, Jordan and Jessica Bourke combine their expertise as a chef and nutritional therapist to prove that you can have your cake and eat it.

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  Vegan culinary adventures

  Santiago Machain

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  Embark on a global culinary adventure with this cookbook featuring delicious vegan recipes from around the world. From Indian curries to Italian pasta, Mexican tacos to Thai stir-fries, this book offers a diverse range of flavors and techniques to inspire your plant-based cooking. Discover how to create mouthwatering vegan dishes that are both satisfying and sustainable.

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  Lose Weight and Get Fit Fast -...

  New York Angelo

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  Achieve lasting weight loss and fitness results with "30-Day Transformation" by New York Angelo. This comprehensive audiobook guides you through a transformative 30-day program, offering expert strategies for healthy eating, effective workouts, and mindset shifts. Whether you're starting your fitness journey or looking to break through plateaus, this audiobook equips you with the tools and knowledge to succeed. Start your journey today and discover the power of commitment, resilience, and personal growth.

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