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Sinopsis

From Surviving to Thriving: The Gentle, Practical Guide to Emotional Healing, Resilience, and Finding Your Peace 
By Jack Cator | Narrated by Allison White 
Publisher: Jack Cator Books 
Are You Just Surviving? 
If you’ve been running on empty, feeling emotionally drained, or constantly battling that inner critic, this audiobook is your gentle reminder to pause—and begin again. 
You don’t need a massive life overhaul. You need a clear, compassionate path back to peace—one that’s simple, kind, and sustainable. 
From Surviving to Thriving offers heartfelt, practical guidance to help you heal from burnout, rebuild emotional strength, and rediscover the joy that life still holds. 
Inside, You’ll Learn How To:Build emotional resilience with science-based tools to manage stress and bounce back stronger.Recover from emotional exhaustion by setting boundaries and breaking free from constant burnout.Cultivate confidence and self-belief by silencing negative self-talk and embracing your authentic worth. 
Listener Praise: 
“Truly transformative.” | “A warm hug for your spirit.” 
About the Author: 
Jack Cator is a mindset and personal growth expert whose empowering, down-to-earth approach helps people find clarity, peace, and purpose—one positive habit at a time. 
Begin your healing journey today. 
This audiobook isn’t just about surviving life’s challenges—it’s about thriving through them.

Duración: alrededor de 3 horas (02:41:48)
Fecha de publicación: 12/06/2025; Unabridged; Copyright Year: — Copyright Statment: —

• Cuerpo, mente y espíritu