Outros livros que poderiam interessá-lo

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  Ambience - Tropical beach

  Rasmus Broe

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  Imagine you are lying on a beach in the tropics. Waves are lapping gently over the fine white sand. Exotic birds chirp in the background, and you can feel the warmth of the sun’s rays on your skin. You open a book to read and are served a chilled drink with ice cubes clinking satisfyingly against the glass. Every so often, music from the beach bar drifts over and the cicadas hum in the palm trees. 
  Saga Sounds 
  Research has shown that sounds can have both a relaxing and stimulating effect on the brain. The ambience series from Saga Talks is a series of pleasant, varied soundscapes, which you can listen to when winding down, going to sleep, or focusing on work. A specially designed sound universe creates a calming atmosphere, also known as “ambience”, which you can enter when and where you want. 
  Saga Talks has created a series of different soundscapes and ambient environments in collaboration with sound designer and composer Rasmus Broe (f. 1975).

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  Breaking the Cycles of Trauma -...

  Dr. Russ Irwin

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  If you are drowning in anxiety, numbness, or a nagging feeling of being unsafe, you don’t have a character defect. You are navigating life using survival mechanisms. Your nervous system is stuck in survival mode, reacting as if past dangers are still present. 
  In Breaking the Cycles of Trauma, renowned trauma expert Dr. Russ Irwin delivers a life-giving roadmap to help you interrupt the hidden patterns that keep you stuck. Combining cutting-edge neuroscience with deep spiritual insights, this book explores the following:Why trauma lives in your physical nervous system, not just your memories.How to stop the historical momentum of trauma in your family line.How to step out of protective roles like "the fixer" or "the overachiever" and rediscover your true, God-given worth. 
  Dr. Irwin doesn’t just study trauma: He survived it. Drawing from his Ivy League training at Wharton, a PhD in clinical and human behavior, and his journey overcoming severe childhood poverty and abuse, he provides a framework rooted in lived experience. 
  You don’t need to be fixed, because you are not broken. You are wounded. And healing is accessible. It is time to let your nervous system breathe, break the cycles, and reclaim your future.

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  The Happiness Index - Why...

  Matt Phelan

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  In The Happiness Index: Why Today's Employee Emotions Equal Tomorrow's Business Success, cofounder and CEO of The Happiness Index Matthew Phelan delivers a fascinating dive into data from over 100 countries and 2 million human beings that helps us understand what really drives our engagement and happiness at work. 
   
   
   
  In the book, you'll learn that "engagement" is what our brains need, and "happiness" is what our hearts need. You'll discover what we need to thrive and succeed in work and life, as well as: 
   
   
   
  ● A step-by-step approach to learning from real-world data about happiness 
   
   
   
  ● Practical lessons applicable to any organization that will help both individuals and groups succeed 
   
   
   
  ● Case studies from recognizable firms around the world and interviews with executives to help bring the data to life 
   
   
   
  A simultaneously inspirational and hands-on treatment of a subject of singular importance to everyone in the working world, The Happiness Index will benefit executives, managers, and other business leaders, as well as founders, business owners, and anyone else interested in helping the people around them flourish.

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  Mindfulness Matters - How To...

  A. Raheim White

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  This book will teach you how to take command of your life so you can fully live the way you desire and deserve. For the leader, entrepreneur, artist, and educator who is losing loving relationships, experiencing stress, feeling overworked, uninspired, and not radiating joy, this is the remedy to get you back in alignment with your greatest and highest good. With humor, wit, and realness, Raheim helps you re-discover the power within and guides you into living the joy-filled life you’re destined for. This mindset and embodiment guide teaches you how to:Reduce stress and increase wellbeingCreate better quality personal and professional relationshipsExpress and maintain healthy boundariesConnect to your personal power and increase your confidenceAnd live a present, dynamic, joyous life 
  It’s can be frightening embarking on a process of transformation. But with Raheim’s loving guidance, you will step into your most radiant, empowered, and joy-filled self.

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  Momentum Makers - Building...

  Caleb David

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  Success isn’t built overnight—it’s created through consistent action, smart strategies, and an unstoppable mindset. Momentum Makers: Building Lasting Success is your ultimate guide to transforming ambition into tangible achievements by developing the habits, mindset, and systems that drive sustained progress. 
  Whether you’re an entrepreneur, leader, or someone looking to level up in life, this book will help you break through obstacles, stay motivated, and create unstoppable momentum toward your goals. Instead of relying on short-term bursts of motivation, you’ll learn how to build a framework for long-term success.Inside, you'll discover how to: 
  ✅ Develop a results-driven mindset that keeps you moving forward 
  ✅ Overcome setbacks and turn them into stepping stones for success 
  ✅ Build powerful daily habits that create lasting impact 
  ✅ Leverage the power of consistency to achieve big goals 
  ✅ Eliminate distractions and stay focused on what truly matters 
  ✅ Sustain momentum and prevent burnout for long-term success 
  Packed with actionable strategies, real-life case studies, and step-by-step guidance, Momentum Makers will show you how to create a life of unstoppable achievement. If you’re ready to break free from stagnation and start building success that lasts, this is the book for you!

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  The Glam Life - Uplevel...

  Fiona Ferris

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  Become more glamorous overnight... transform into the beguiling woman of your dreams. Wow people. Feel reborn... it is possible! And it all starts with switching on your glam mindset so you can begin living your Glam Life. 
  In The Glam Life is where magical things happen. You have more fun. Life becomes easier. You enjoy the company of others more than ever. You love dressing to impress - yourself! Everything becomes sparklier, prettier, more alluring. 
  It really is possible to become this creature like no other right now, exactly where you are. Your inner glamourista says it is possible, and she will lead you through The Glam Life to show you how. She is waiting for you now! 
  In The Glam Life, you will find out:   How to activate your inner diva for maximum fun.   How to organize your life for luxury, ease and play.   How to transform your dining experience to one of elegance and enjoyment.   How to feel like you are on vacation year-round.   How to spark off unshakeable self-confidence. 
  Life really does become brighter and happier when you put on your glam-tinted glasses. 
  Join Amazon best-selling author Fiona Ferris as she guides you through the fanciful and inspiring ideas that make up The Glam Life to create your Glam Life. Order your copy today!

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