Outros livros que poderiam interessá-lo

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  Sensational Salads - Over 70...

  Kathy Kordalis

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  Over 70 vibrant and nutritious salads for every occasion, from sides to substantial main plates.
  
  There's so much more to salad than just a few salad leaves, tomato and cucumber on a plate. They are so easy to elevate and take to the next level by experimenting with different flavors and additional ingredients. Taking inspiration from around the world from Mediterranean olive rich recipes to Asian-inspired noodle salads, this collection of wholesome recipes will encourage even the most prolific salad avoider.
  Salads can be light and fresh, such as the classic Tuna Niçoise or hearty and filling such as Grilled Chicken Topped Tabbouleh. Filling out salads with grains and pulses will ensure your nutrition levels are topped up and you avoid the afternoon stomach rumbles. They are also the ultimate lunch-on-the-go being easy to pack into containers for a portable lunch or picnic.
  With more people aspiring to eat healthier diets, and with such a large variety of fresh and interesting ingredients now readily available, there has never been a better time to experiment and discover new salad favourites.

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  A Taste of Opportunity - An...

  Renee Guilbault

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  The most important ingredient for success in the food industry? You. 
  The food world has long kept a big secret: that everything is possible in this industry. Big dreams? You can achieve them here. No degree or connections? No problem. The scale of opportunity to earn a fantastic income, live a life of creativity and freedom, and even change the world is staggering. And all you need to get started is yourself. 
  This book is designed to help anyone who wants a rewarding career in food, whether you're in your first hourly-wage job, ready to move into management, or looking ahead to executive leadership. Drawing on her own raw and sometimes shocking experiences of working her way from the very bottom to the astonishing top, food-industry executive and consultant Renee Guilbault will teach you how to run your professional life in Mise Mode: her own unique career-development version of mise en place, the famous chef's process for making sure ingredients are prepped and ready to go. You'll learn how to keep moving forward in your career, navigate inevitable challenges, and embrace growth and resilience-all in service to achieving your career dreams. Truly special bonus materials include 15 industry experts sharing their career stories and leadership insights along with some amazing recipes. 
  A Taste of Opportunity shows you the enormity of what's possible in this industry and gives you the tools to make the industry work its magic for you.

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  Break Up With Sugar

  Erin Stewart

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  Break Up With Sugar: Discover Solutions and Strategies on How to Fight Your Sugar Cravings and Control Your Sugar LevelsSugar is a drug that temporarily makes the sugar sensitive feel better, but with damaging consequences. Certainly, we all get a little airheaded when consuming lots of sugar, but a sugar sensitive person has a much harder reaction. They get much greater highs and collapse from the confectionery stuff. Diabetes can also be a fairly complicated medical condition and can confuse those who have it on how to manage it.In this audiobook, you will learn how to manage your sugar cravings. If you have diabetes, you will also learn more about the nutritional supplements that can control sugar levels. This audiobook will cover the following topics:- Can You Be Addicted To Sugar- Keep Track- Eat Regularly- Additional Steps- Sugar Cravings- Principles of Diabetes Nutrition- Your Diabetes Nutrition & Meal Plan- Natural Remedy to Control Sugar Levels- And many more!If you want to learn more, scroll up and click “add to cart” now!

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  Vines In a Cold Climate - The...

  Henry Jeffreys

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  The definitive story of the extraordinary and surprising success of English wine - and the people who transformed our reputation on the global stage from that of a joke to world-class in 30 years. 
   
  From an amateur affair made by retirees to a multi-million-pound industry with quality to rival Champagne, the rise of English wine has been one of the more unexpected wine stories of the past 30 years. In this illuminating and accessible account, award-winning drinks writer Henry Jeffreys takes you behind the scenes of the English wine revolution. It's a story about changing climate and technology but most of all it's about men and women with vision, determination and more than a little bloody-mindedness. From secretive billionaires to the single mother farming a couple of hectares in Kent, these are the people making wine in a cold climate.

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  My Low-Carb life

  Keith McDaniel

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  In 2016, at the age of 58, Keith McDaniel weighed nearly 300 pounds. Determined to take control of his weight and his life, Keith had a goal of losing 120 pounds.In "My Low-Carb Life" Keith shares his journey of how he lost 130 pounds by adopting a new relationship with food and how he has been able to keep the weight off for 7 years. He shares his personal stories of success and failure along with practical tips and techniques for anyone who wants to make major changes in their life and health."Inspiring and motivational!"

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  Chair Yoga - Comprehensive Guide...

  May Francis

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  Unlock the transformative power of chair yoga with this comprehensive guide that caters to all levels of flexibility and fitness. "Chair Yoga: Comprehensive Guide to the Top Chair Yoga Methodologies" delves into the world of chair yoga, offering readers a unique blend of traditional practices and innovative approaches designed to promote overall wellness. 
  Discover the secrets to weight loss and achieving deep, restful sleep through specifically crafted chair yoga routines. This book covers:Foundations of Chair Yoga: Understand the principles and benefits of chair yoga, making it accessible for seniors, those with limited mobility, and busy individuals seeking a quick yet effective practice.Top Methodologies: Explore the leading chair yoga techniques from around the world, each tailored to enhance flexibility, strength, and relaxation.Weight Loss Strategies: Learn how chair yoga can be a powerful tool in your weight loss journey. The book provides targeted exercises and routines designed to boost metabolism, tone muscles, and burn calories.Deep Sleep Technologies: Uncover innovative chair yoga methods that promote better sleep quality. Through a series of gentle stretches and mindful breathing exercises, you will find yourself drifting into a deeper, more restorative sleep. 
  Embrace the journey to a healthier, more balanced you with "Chair Yoga: Comprehensive Guide to the Top Chair Yoga Methodologies." 
   

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