Otros libros que te pueden interesar

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  Summary - The Heart Of Buddha's...

  Fastbooks Publishing

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  SUMMARY 
    
  THE HEART OF BUDDHA'S TEACHING 
  BASED ON THE BOOK BY THICH NHAT HANH 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  Entering the Heart of the Buddha 
  The First Dharma Talk 
  The Four Noble Truths 
  Understanding the Buddha’s Teachings 
  Is Everything Suffering? 
  Stopping, Calming, Resting, Healing 
  Touching Our Suffering 
  Realizing Well-Being 
  The Noble Eightfold Path 
  General Analysis of the Book 
    
  ABOUT THE ORIGINAL BOOK 
  “The Heart of Buddha's Teaching” by Thich Nhat Hanh offers a profound exploration of core Buddhist teachings, focusing on mindfulness as a path to liberation. The book delves into the Four Noble Truths, the Noble Eightfold Path, and other essential Buddhist principles, providing practical insights for transforming suffering into peace and joy. Thich Nhat Hanh emphasizes the interconnectedness of all beings and the importance of living with compassion and awareness. Through clear explanations and accessible practices, this work invites readers to integrate Buddhist philosophy into daily life, fostering personal growth and a deeper understanding of the nature of existence.

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  Accidental Kindness - A Doctor's...

  Michael Stein

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  We will all be patients sooner or later. And when we go to the doctor, when we're hurting, we tend to think in terms of cause and condemnation. We often look for relief not only from physical symptoms but also from our self-blame. We want from our doctors kindness under any of its many names: empathy, caring, compassion, humanity. We look for safety and forgiveness. But we forget that doctors, too, are often in need of forgiveness—from their patients and from themselves. No doctor enters the medical profession expecting to be unkind or to make mistakes, but because of the complexity of our current medical system and because doctors are human, they often find themselves acting much less kindly than they would like to. Drawing on his work as a primary care physician and a behavioral scientist, Michael Stein artfully examines the often conflicting goals of patients and their doctors. In those differences, Stein recognizes that kindness should not be a patient’s forbidden or unrealistic expectation. This book leaves us with new knowledge of and insights into what we might hope for, and what might go wrong, or right, in the most intimate clinical moments.

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  Summary - Altered Carbon - Based...

  Library Of Stories

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  SUMMARY 
    
  ALTERED CARBON 
  BASED ON THE BOOK BY RICHARD K. MORGAN 
    
  SUMMARY WRITTEN BY: LIBRARY OF STORIES 
    
  CONTENT 
  Resurrection and Rendezvous 
  Echoes of the Past 
  Ember and the Enforcer 
  Dark Secrets and Virtual Threats 
  Construct and Revelation 
  Uneasy Alliances and Shifting Loyalties 
  Double Games and Virtual Schemes 
  The Truth Unveiled 
  Resolution and Confrontation 
  Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  In Richard K. Morgan's Altered Carbon, Takeshi Kovacs, a former soldier with specialized skills, is brought back to life to solve the perplexing "suicide" of a wealthy, powerful man named Laurens Bancroft. Set in a futuristic world where human consciousness can be transferred into new bodies, Kovacs navigates a society riddled with advanced technology, corruption, and moral ambiguity. As he delves deeper into the investigation, he uncovers a web of deceit and hidden agendas, encountering a cast of characters who blur the lines between right and wrong. The story grapples with themes of immortality, identity, and the consequences of technological advancement on humanity's soul.

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  Bedtime Affirmations - Positive...

  Virgo Heart

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  Having a hard time getting a good night’s sleep? Tired of random thoughts and external stimuli keeping you up after your bedtime? 
  Calm yourself with these guided affirmations aimed to bring tranquility.  
  This audiobook will help you:Relax your mind and bodyLeave the stressors of the day behind youGet a good night’s sleepStay positive during and after affirmationsFeel refreshed for the next day 
  This is the perfect bedside companion, allowing you to fall asleep, stay asleep, and wake up revitalized.

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  The Unwanted Thoughts and...

  MFT Jon Hershfield, MD Blaise...

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  Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable during the day? Do these thoughts make you feel sad, angry, anxious, or ashamed? Whether you have a formal diagnosis such as depression, anxiety, bipolar disorder, obsessive-compulsive disorder (OCD), or borderline personality disorder (BPD)—or simply struggle with unwanted thoughts and the emotions they cause—this workbook can help you find the relief you desperately seek. 
   
   
   
  Written by two pioneers in the field of mental health, this workbook combines two powerfully effective treatments to address relentless, intrusive, and unwanted thoughts—as well as the painful and intense emotions these thoughts can trigger. In this evidence-based workbook, you'll find an innovative blend of cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) skills to manage obsessive, self-blaming, judgmental, and catastrophic thoughts. 
   
   
   
  You'll learn essential CBT skills to help you tolerate distressing thoughts and stay calm when thoughts feel overpowering; as well as DBT skills like distress tolerance, interpersonal effectiveness, emotional regulation, and mindfulness to find reliable relief.

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  Summary - Room - Based On The...

  Fastbooks Publishing

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  SUMMARY 
    
  ROOM 
  BASED ON THE BOOK BY EMMA DONOGHUE 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  The Room 
  Ma’s Plans 
  The Escape Plan 
  Outside 
  A New Life 
  The World Beyond Room 
  Healing 
  The Struggles of Reentry 
  Moving Forward 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  Room by Emma Donoghue tells the story of Jack, a five-year-old boy who has lived his entire life in a small room with his mother, Ma. They are held captive by a man known as Old Nick. The novel explores Jack’s unique perspective, as he knows nothing of the outside world beyond the confines of the room. Through Jack’s eyes, the reader experiences their daily routines, the bond between mother and son, and Ma’s resourcefulness in keeping Jack safe. The book delves into themes of survival, trauma, resilience, and the unconditional love between a mother and her child.

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